Seedling

Seedling is a podcast for creatives who want to build confidence so they can live a life of freedom and fulfilment. Seeds have everything they need inside to push above the ground and flourish, and just like seeds, we have our own resources to build confidence and grow towards our dreams. Hosted by confidence mentor for creatives Kat Nicholls, Seedling gives you the tools you need to discover these resources and nurture them. Each bite-sized episode will offer practical steps to help you recognise your worth, build confidence and go for what you truly want in life. If you’re looking for gentle support and a safe space to explore your inner power, you’re in the right place.

Why I’m closing down my business (and this podcast) 08/17/2022

Expanding your vision of fulfilment 08/03/2022

My pain journey 07/20/2022

Coming back from a confidence knock 07/06/2022

5 mindset shifts to be content where you are 06/22/2022

Why I'm taking a month off my business 04/27/2022

Creativity and community with Charlie India 04/13/2022

How to get more comfortable with public speaking 03/30/2022

How to feel more confident sharing your creative work 03/09/2022

Creativity as a tool for confidence 02/23/2022

It's never too late to start 11/10/2021

Feeling safe and the role of self-compassion 10/27/2021

How to overcome the fear of rejection 10/13/2021

What it takes to build confidence 09/29/2021

Self-care and detaching our sense of worth from productivity with Madeleine Onstwedder 09/15/2021

Letting go of negative habits 09/01/2021

Let's talk about imposter syndrome 08/18/2021

How to stop second guessing yourself 08/04/2021

Why are we so scared of taking risks? 07/21/2021

Questioning societal expectations 07/07/2021

Bonus episode - lesson 1 of how to overcome overwhelm 03/24/2021

Coming back from burnout - a follow-up chat 03/10/2021

Self-care for activists 02/24/2021

The power of self-expression 02/10/2021

How to stay present when the world is in chaos 01/27/2021

Finding body acceptance 01/13/2021

Valuing your impact 12/30/2020

Creativity, allyship and petite joys with Michelle Chai 12/16/2020

Separating your worth from your productivity 12/02/2020

We need to talk about painful sex 11/18/2020