206: Client Showcase: Understanding the Impact of Trauma on Success and Connection with Sherry Lukey
Seven Figure Consultant with Jessica Fearnley
Release Date: 08/11/2025
Seven Figure Consultant with Jessica Fearnley
In this episode of the Seven Figure Consultant Podcast, originally broadcast in June 2023, Catherine Hamilton, the visionary behind Trestle Solutions, and I discuss what it looks like to consciously break your own rules and create the business and life you truly desire. Catherine initially sought my guidance as a business coach two and a half years ago, and it has been a privilege to support her business and personal growth since then. We delve into the challenges impeding women from creating a business and the restrictive rules that hinder their happiness once they have established their...
info_outlineSeven Figure Consultant with Jessica Fearnley
In this episode of the Seven Figure Consultant Podcast, originally broadcast in January 2023, I am joined by Betsy Kauffman. Betsy is a globally recognized Leadership and Organizational Agility Consultant with more than 20 years of experience working with Fortune 500 companies. Betsy helps companies solve the big problems keeping them from achieving agility, collaboration, alignment, and innovation. Tune in to learn about Betsy’s entrepreneurial journey from starting her business to surviving the pandemic. In This Episode: [01:00] Betsy shares her background. [07:00] Entrepreneur life &...
info_outlineSeven Figure Consultant with Jessica Fearnley
In this episode of the Seven Figure Consultant Podcast, originally broadcast in September 2022, Patty and I talk about the impact of wealth dynamics on your role and energy. Patty Caballero believed in herself enough to take the risk to leave the large corporate world to start her own small consulting business and recalls what surprised her when making the shift and some significant breakthrough moments in the process. You don’t want to miss this episode as Patty shares some impactful pieces of advice for women looking to start their seven-figure consultant journey and answers the important...
info_outlineSeven Figure Consultant with Jessica Fearnley
In this episode of the Seven Figure Consultant Podcast, originally broadcast in November 2022, I'm talking about what happens when we shift from the “what” to the “how” with getting your consulting business to seven figures and maybe even eight figures. I’ll talk all about how to accomplish the milestones you set for your business and how to create the action plan to get there. Tune in to this episode to learn more! Key Takeaways: Setting micro goals and milestones along the journey of your business can be a great way to help you eventually achieve your...
info_outlineSeven Figure Consultant with Jessica Fearnley
In this week's episode of the Seven Figure Consultant Podcast, I talked to Antonia Taylor, a PR, communications and content strategist with over 25 years' experience specialising in thought leadership and women's professional visibility. Antonia is the author of the powerful new report ‘Being Seen: Women, Leadership & Visibility at Work’ - a research-led exploration of how female leaders navigate professional visibility while driving systemic, sustainable change. This is our very first International Women's Day episode, and I couldn't think of a better conversation to mark the...
info_outlineSeven Figure Consultant with Jessica Fearnley
In this week's episode of the Seven Figure Consultant Podcast, we're doing something a bit different! My guest Sharath Jeevan, Founder of The Generational Success Lab at Oxford’s Said Business School, is interviewing me as we approach the one-year anniversary of my book ‘Too Much’. If you've ever felt like your ambition was ‘too much’ for the world around you, or if you left corporate because you needed a bigger playing field to run on, this conversation is for you. Sharath and I explore how I went from a rebellious teenager who wanted to be a rock star to building a seven-figure...
info_outlineSeven Figure Consultant with Jessica Fearnley
In this week's episode of the Seven Figure Consultant Podcast, I'm pulling back the curtain on something I've been quietly doing over the past year - helping senior executives design their strategic exit from corporate into B2B consulting. The market is noisy right now, full of ‘replace your corporate salary in 90 days’ promises. But here's the truth: if you've been quietly exploring the idea of consulting for years, if there's a layoff on the horizon, or if that big birthday milestone is making you ask ‘is this really what I want for the next 10-20 years?’, you don't need to...
info_outlineSeven Figure Consultant with Jessica Fearnley
In this week’s episode of the Seven Figure Consultant Podcast, originally broadcast in June 2025, I spoke to Joanna Lott about the realities of building a coaching or consulting business from the ground up. We explored the challenges new entrepreneurs face, from defining a niche and mastering marketing to overcoming visibility fears and developing a strong money mindset. Joanna also shared practical advice on leveraging personal connections, adapting to client needs, and embracing the messy, rewarding journey of entrepreneurship. Whether you’re just starting out or refining your approach,...
info_outlineSeven Figure Consultant with Jessica Fearnley
This episode was such a popular episode last year so we're repeating it to kick off 2026! In this week’s episode of the Seven Figure Consultant Podcast, I’m talking about how we can get in the zone for the new year! So much of what we do as women entrepreneurs and B2B consultants relies on our mindset, and the new year is the perfect time for a mindset check-in and reset. In this episode, I talk about the importance of mindset and strategy in achieving our business goals, plus how you can let go of scarcity beliefs and reconnect with abundance so you can tell yourself a better...
info_outlineSeven Figure Consultant with Jessica Fearnley
In this episode of the Seven Figure Consultant Podcast, originally broadcast in February 2023, I want to share how I learned how to coach women to realize their own unique abilities so they can help you grow. Learn more about my Limitless Coaching Plan as I explain how I can coach you to achieve your full potential and earnings and help you break the glass ceiling and truly be limitless in your business. In this episode: [01:00] My business and coaching evolution. [05:00] Using your unique abilities and skills as a woman in business. [12:00] Finding the right support for your business....
info_outlineIn this week’s episode of the Seven Figure Consultant Podcast, originally broadcast in March 2025, I interviewed my wonderful client, Sherry Lukey, an extraordinary executive and life coach who helps successful professionals worldwide unlock their full potential, cultivate meaningful relationships, and create a life of purpose, peace, and presence.
Sherry shared her inspiring journey into the world of coaching, emphasizing how trauma can significantly impact both personal and professional success.
We talked about the disconnect between outward success and internal struggles, especially within corporate environments, plus the importance of creating safe spaces for healing and exploring how the subconscious mind plays a crucial role in shaping our beliefs.
In this episode:
- [00:00:00] Sherry shares her journey into coaching, influenced by her family dynamics.
- [00:02:59] The disconnect between outward success and internal struggles faced by clients.
- [00:06:52] The feelings of isolation experienced by successful individuals in corporate environments.
- [00:10:07] The difference between conscious and subconscious minds and their roles in trauma.
- [00:11:34] Discussion on the different types of trauma and the ingredients that contribute to it.
- [00:13:27] Insights on how early experiences shape negative narratives about oneself.
- [00:16:16] Discussion on the disconnect between rational thought and bodily feelings related to safety and trauma.
- [00:17:16] How addressing trauma can transform long-standing patterns and behaviors in clients.
- [00:18:24] Creating safe environments for deep coaching work and personal transformation.
- [00:21:58] Advice on conducting body scans to maintain awareness of emotional states throughout the day.
- [00:23:36] Discussion on how women often feel guilt for others' emotions and strategies to overcome this.
- [00:24:32] The dangers of taking on others' emotions and the need for clients to experience their own breakthroughs.
- [00:26:10] Challenges faced in pricing coaching services appropriately for transformative work.
- [00:29:14] Discussion on the disparity in pricing between genders in coaching and the need for women to charge appropriately.
- [00:31:59] Sherry discusses her decision to double her prices and the mental challenge behind it.
- [00:34:35] The hidden struggles of seemingly successful individuals.
- [00:35:06] The value of understanding everyone's unique story behind their success.
- [00:36:27] The importance of women achieving financial independence and success.
Key Takeaways:
- Healing trauma unlocks success. Many high-achieving women unknowingly hold themselves back due to past experiences that created deep-seated fears around visibility and success.
- Trauma isn't just 'big' events. Trauma can stem from experiences that left us feeling shocked, isolated, and powerless - even if they don’t seem significant from the outside.
- The subconscious mind runs the show. While we may consciously want success, our subconscious fears can sabotage us - like avoiding opportunities, procrastinating, or feeling deep discomfort when we try to step up.
- Women tend to ‘freeze’ or ‘fawn’ under stress. Instead of fight or flight, many women default to people-pleasing or shutting down, which keeps them stuck in unhealthy patterns.
- Your next level is waiting - if you’re willing to claim it. Success often requires shifting from ‘Why me?’ to ‘Why not me?’ and confidently stepping into your worth. Once you change your internal narrative, everything else shifts.
Quotes:
“It's certainly something that I think all of us as coaches see, we have clients who come to us and they are so outstanding as individuals. They have this amazing potential, and quite often they have things that are already going really well. But for whatever reason, there are these deep traumas sometimes really holding them back and old narratives that don't serve them, but everything just feels completely tangled up and they can't move forward.” - Jessica Fearnley
“We can heal trauma and we can have patterns that have plagued us for decades. You always kind of know that you're destined for great things, and every time it's in front of you, you manage to swerve. But to actually be able to heal those patterns, it changes everything.” - Jessica Fearnley
“When the subconscious perceives a threat, whether it be real or perceived, that stress response comes on and then your options are fight, flight, freeze, and fawn. And fawn being people pleasing, which is one of the things that women really, really tend to do.” - Sherry Lukey
“What people don't realize is that really a trauma at any level has three ingredients. One is shock, it's sort of like you've been blindsided, something that just totally came out of nowhere, a feeling of isolation and a feeling of powerlessness. And if you have those three ingredients, you end up with trauma.” - Sherry Lukey
“People have to break down to break through. And so by you taking that on, you're actually preventing their breakthrough. And it completely turns it on its head to be like, ‘oh, this is a massive disservice to take this on for someone’ because you subconsciously and energetically, you're actually saying to them ‘you're not capable of handling this. So I'm going to handle it for you’.” - Sherry Lukey
Useful Links
Sherry:
Sherry’s website - sherrylukey.com
Jessica:
Buy Jessica’s book, Too Much, on Amazon
Get in touch with Jessica to discuss your consulting business
Leave a rating and review for the Seven Figure Consultant Podcast
Guest Bio
Sherry Lukey is an extraordinary executive and life coach who helps successful professionals worldwide unlock their full potential, cultivate meaningful relationships, and create a life of purpose, peace, and presence. Using her unique expertise and Tap into Power Method™, she guides clients to break free from deep-rooted subconscious patterns and biases, empowering them to lead confidently and leave a legacy.
Sherry's expertise has been showcased in top media outlets like Forbes, Beyond the Couch, and the Fearless and Successful podcasts. She captivates audiences with powerful presentations, expertly moderates events, and delivers game-changing insights on panels.
When she's not empowering leaders to lead with greater compassion for themselves and others, you'll find her pursuing her passions for personal growth and pottery in her home studio. She shares a beautiful life in British Columbia, Canada, with her husband of thirty-seven years and takes immense pride in being the mother of adult twin daughters.