Episode 72: Classic Narcissism and How to Recognize It with Suzanna Quintana
Release Date: 06/30/2020
Episode 77: Smashing Through Money Blocks for Creatives with Polly Alexandre
Shamelessly Feminine
As a creative, have you ever said, “I’m lucky to be doing what I love so therefore I sacrifice the income?” That is something that my guest Polly Alexandre used to tell herself all the time, but it came to a point where she realized she had to clear her money blocks. She tells us how we can do it while being gentle with ourselves and valuing ourselves as creatives. The bottom line is: We’re all going to be ok. Find full shownotes and connect with Polly & Jen at www.shamelesslyfeminine.com/episode-77
info_outline
Episode 76: Knowing Your Angels with Lannie Reid
Shamelessly Feminine
Join me and my guest Lannie Reid for a fascinating conversation that will connect you to the “other side.” Lannie is an intuitive medium, teacher, and healer who is passionate about speaking with angels. In this conversation, she clears up what exactly a guardian angel is, how you can know that angels are present, and what you can do in the face of doubt. Find full shownotes and connect with Lannie & Jen at www.shamelesslyfeminine.com/episode-76
info_outline
Episode 75: Stepping Into Who You Are with Cherie Burton
Shamelessly Feminine
In this episode with Cherie Burton, we’re talking about emotional healing and mental health. Cherie, an emotional wellness expert, tells us about how in her studies, she wanted to crack the code of why people were not getting well, and we take a deep dive into that topic. She also answers some super important questions in regards to this COVID-19 pandemic, including how can it actually be a gift? Find full shownotes and connect with Cherie & Jen at www.shamelesslyfeminine.com/episode-75
info_outline
Episode 74: Jimmy Choos and Boudoir Shoots: A Manifestation Journey with Cassie Parks
Shamelessly Feminine
Cassie Parks is a manifester extraordinaire. She created a program to attract money when she needed it, then did the program while she wrote it - and she tells us all about it in this episode. We get down to the real truth of where money blocks come from. You’ll also find out about a boudoir shoot using $10,000 worth of real bills and how Jimmy Choos factor into Cassie’s journey to wealth! Find full shownotes and connect with Cassie & Jen at www.shamelesslyfeminine.com/episode-74
info_outline
Episode 73: Rebooting Your Health and Wellness with Dr. Orlena Kerek
Shamelessly Feminine
Dr. Orlena Kerek joins me on my newest podcast episode to tell me and the listeners all about rebooting your health and wellness. We focus on the 4 pillars of wellness that she has identified - nutrition, exercise, sleep, and emotional wellness, and how you can make adjustments in these areas in our lives and even get our kids on board. Plus, she drops so much more wisdom. Find full shownotes and connect with Dr. Orlena & Jen at www.shamelesslyfeminine.com/episode-73
info_outline
Episode 72: Classic Narcissism and How to Recognize It with Suzanna Quintana
Shamelessly Feminine
Being a victim of narcissistic abuse is relatively unknown in the medical community, but my guest Suzanna Quintana wants to set the record straight. A survivor of 2 abusive relationships, she knows all about what narcissism is, what it isn’t, and how to recognize it. When you’re done with this episode, you will know whether or not you are dealing with a narcissist in your life. Find full shownotes and connect with Suzanna & Jen at www.shamelesslyfeminine.com/episode-72
info_outline
Episode 71: Examining Our Relationships With Food During a Pandemic with Melainie Rogers
Shamelessly Feminine
Are you overeating while being stuck in self-isolation? I get it, and so does my guest for this episode, Melainie Rogers, MS, RDN, CDN, CEDRD-S. Those fancy letters after her name means she’s an expert in disordered eating and eating disorders, and in our conversation, she goes over how we get caught in a cycle of overeating when stressed and more. Connect with Melainie and Jen and find a 15% off code for our episode sponsor Hero Cosmetics by visiting www.shamelesslyfeminine.com/episode-71
info_outline
Episode 70: Manifestation and Gratitude as Empowerment for Everyday Life with Jenn Scalia
Shamelessly Feminine
Jenn Scalia is a visibility and mindset strategist for entrepreneurs who want to leave a legacy, and you’re going to learn all about how to support the highest version of yourself that you want to be while using gratitude to bring in what you seek in this episode.
info_outline
Episode 69: Going With Your Gut - Literally! With Tina Anderson
Shamelessly Feminine
Did you know that our guts are responsible for virtually every aspect of our overall health? Tina Anderson of Just Thrive joins Jen on the podcast to talk all about it. She clears up the myths about probiotics and lets us in on how probiotics could be helping during the COVID-19 pandemic. Find full shownotes and connect with GUEST & Jen at www.shamelesslyfeminine.com/episode-69/ For a 15% discount on Just Thrive products, go to www.justthrivehealth.com and enter code Jen.
info_outline
Episode 68: Quarantine, Beauty, and Parenting with Gillian Stollwerk Garrett
Shamelessly Feminine
My dear friend Gillian (“Gilly”) Stollwerk Garrett joins me on the podcast this week. Gilly and I talk about how we’re juggling being busy with not feeing productive, raising kids during COVID-19, gratitude, body positivity, and what led Gilly to create her skin care line, Gilly’s Organics. Find full shownotes and connect with Gilly & Jen at www.shamelesslyfeminine.com/episode-68/
info_outlineBeing a victim of narcissistic abuse is relatively unknown in the medical community, but my guest Suzanna Quintana wants to set the record straight. A survivor of 2 abusive relationships, she knows all about what narcissism is, what it isn’t, and how to recognize it. When you’re done with this episode, you will know whether or not you are dealing with a narcissist in your life.
Key Quotes From This Episode:
“I didn’t know I was a victim of abuse until the tail end, when I found a psychologist who told me I was.”
“You don’t even realize what’s happening to you as it’s happening. It’s the frog in a pot of cool water. The frog is totally happy because the frog likes cool water, but you turn the heat to boil, it takes some time, and by the time the frog realizes what’s happening, it’s too late. That’s exactly what narcissistic abuse is.”
“Narcissists know exactly what they’re doing. If you are not a narcissist, you do not deliberately try to hurt the person you love.”
Connect with Jen and Shamelessly Feminine:
- Join the Reconstruction™ Facebook group
- Follow Jen and Shamelessly Feminine on Facebook
- Follow Jen and Shamelessly Feminine on Instagram
- Subscribe to the Jen Rozenbaum YouTube Channel
This episode was originally published on shamelesslyfeminine.com/episode-72.
Produced by Creating Space Communications.