020 Jean Pullen & Alan Cacao: Living Seed Banks & the Breadfruit Revival
Regeneration Nation Costa Rica
Release Date: 02/14/2023
029 Santi Moringa: Living Social Permaculture (Molinos Verdes de Moringa)
Regeneration Nation Costa Rica
In this episode, I had a chat with a long-time friend, Santiago Moringa, from Molinos Verdes de Moringa. Santi is a leader in social permaculture and has over a decade of experience building community gardens and other socially regenerative projects across Costa Rica and internationally. In our conversation, Santi shares his journey from discovering permaculture through the lens of agriculture to embracing the broader social aspects that foster community and connection. We delve into his passion for integrating diverse communities into the permaculture movement, including elders and...
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028 Itai Hauben: Why Permaculture Design is The First Step of the Wise (Symbiosis Eco Design)
Regeneration Nation Costa Rica
In this interview, I visited Itai Hauben at his lovely home and permaculture education center, called Adama. Adama is nestled in the mountains of the Chirripo River Valley, where Itai and his wife, Melina, teach permaculture design courses to lucky students every year. It’s also the headquarters of Symbiosis Eco Design, their permaculture design and implementation business, serving land projects nationwide. Symbiosis is a powerful change agent in this country ecologically, socially, and educationally. We got together to chat about why creating a permaculture design is such a...
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027 Marcus Merlin Hinds: The Power of Forgiveness and Finding Your Why (MoZen Temple)
Regeneration Nation Costa Rica
Welcome to an enlightening conversation with Marcus Merlin, steward of MoZen Temple in the Diamante Valley. We delve deep into personal growth, environmental sustainability, and the much-needed impact of regenerative entrepreneurship. Merlin shares his insights into the power of forgiveness as a personal practice and a foundation for creating meaningful connections and building communities. Forgiveness has the power to transform not just individual lives but entire communities. The transformative power of forgiveness can unlock our spiritual beliefs and lead us to rewrite our personal...
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026 Katya Deluisa: Cultivating a Dementia-Friendly Society (The Infinite Mind)
Regeneration Nation Costa Rica
In this episode, we dive into the fascinating world of dementia care with our guest, Katya Deluisa, of The Infinite Mind. Katya shares her journey and how she became involved in working with individuals with dementia after observing the loneliness and lack of connection experienced by individuals with dementia, even when surrounded by family. Katya’s grown a passion for educating families on how to better understand and communicate with their loved ones. The conversation delves into the nature of dementia and the physiological changes that occur in the brain. Katya explains that...
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025 Ian-Michael Hébert: Ecovillage Design with Reciprocity at Heart (HOLOS)
Regeneration Nation Costa Rica
In this episode, we speak with Ian-Michael Hébert, one of the founders of Holos, a private retreat center and community specializing in holistic living and transformational experiences. In our conversation, he discusses the genesis of Holos, their vision for a sustainable and resilient community, and the importance of focusing on reciprocity and honoring the indigenous people of the land. Ian-Michael also emphasizes the importance of preserving the natural beauty of the Diamante Valley and their commitment to stewardship. Among other details of the community’s...
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024 Sarah Wu: Cultivating a Regenerative Envision Festival
Regeneration Nation Costa Rica
In today’s episode, we hear from Sarah Wu, a highly respected permaculturist & herbalist living and teaching in Costa Rica. I sat down with Sarah at the Envision Festival earlier this year to learn about some of the regenerative initiatives the festival has implemented as part of its mission. Envision is a multi-day music festival with several stages and thousands of participants. By day, the focus is characterized by consciousness-raising workshops and presentations on permaculture, community-building, yoga, wellness, the embodiment of the divine masculine and feminine, and...
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023 Scott Gallant: Permaculture Development within a Holistic Context (Porvenir Designs)
Regeneration Nation Costa Rica
In this episode, we meet with Scott Gallant, a permaculture consultant at Porvenir Design. I took advantage of the pragmatism he’s developed through his many years here to explore some of the pitfalls he’s seen with foreigners building large-scale developments. We also explore ways he guides his clients toward transmuting those potential problems into solutions. Through his design and consultation work, Scott often finds himself inviting his clients to slow down and simplify their visions. Scott practices what he preaches, and we get into some of the ways he applies the Holistic Context...
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022 Tricia Stapleton: Cultivating Community Resilience through Cultural Connection, Mutual Aid Work, & Trust
Regeneration Nation Costa Rica
This episode is with a dedicated community organizer living in the Osa Peninsula, Tricia Stapleton. Tricia shares her embodied wisdom with each question she answers. Relistening to this episode to prepare it for publication was a treat! I had a hard time selecting which portions of this interview to use for the 3-4 highlight reels I produce with every episode because there was SO MUCH amazing content. You’re lucky to be listening to this episode right now. One of the many things that Tricia and I have in common is the responsibility we share as regenerative projects of not ignoring the...
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021 Rodo Saenz: Natural Building Tools, Tricks, and Sage Advice (Bamboo School Costa Rica)
Regeneration Nation Costa Rica
Rodo is a master natural building teacher from Costa Rica who’s been studying & teaching bamboo construction around the world for over 40 years. I’ve released Rodo’s full-length interview on , complete with a visual tour of his handmade tools and a demonstration of a few bamboo building techniques he shows us. Still, I decided to release this shortened version of it for my podcast listeners, cutting out the parts that were primarily visual. We start this interview in front of one of his most recent compost toilet & shower installments...
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020 Jean Pullen & Alan Cacao: Living Seed Banks & the Breadfruit Revival
Regeneration Nation Costa Rica
In today’s episode, we get the privilege of visiting with not one but two leaders in the regenerative space, Jean Pullen & Alan Cacao. Through their project , Jean & Alan have been tirelessly promoting permaculture education, seed propagation, food sovereignty, & community-building projects throughout the country. Regenerate Your Reality is a permaculture, agroforestry, and education project working to bring sovereignty and happiness to our communities. It’s their mission to restore the relationship between humans and the earth to build a...
info_outlineIn today’s episode, we get the privilege of visiting with not one but two leaders in the regenerative space, Jean Pullen & Alan Cacao. Through their project Regenerate Your Reality, Jean & Alan have been tirelessly promoting permaculture education, seed propagation, food sovereignty, & community-building projects throughout the country.
Regenerate Your Reality is a permaculture, agroforestry, and education project working to bring sovereignty and happiness to our communities. It’s their mission to restore the relationship between humans and the earth to build a regenerative present.
They start the conversation by describing their work educating people at their biodiversity sanctuary in the mountains, near Platanillo, up the hill from Dominical. If you schedule a visit to their 1-hectare food forest, you’ll be welcomed to a tour of more than 300 species of food they have planted there. All of which is a living seed bank.
We discuss their partnerships with Kiss the Ground & Jungle Project and how they’ve been empowering local farmers with a regenerative livelihood, growing syntropic food forests with a focus on the abundantly producing breadfruit tree.
With the help of Earth University, INA (Costa Rica’s National Institute for Learning), and Kiss the Ground, these two life advocates and the rest of their friends at The Jungle Project provide ongoing, multi-year technical assistance to small-scale farmers on a variety of organic regenerative practices.
The organization’s mission is Trees, Training & Trade. The farming families learn to restore and maintain the ecological health of their farmland in ways that improve their nutrition and their income.
This crew is actively seeding a regenerative nation.
As Alan put it, connecting with the earth is our first medicine and one worth practicing daily. Participating in a world where the color green is ever out your window, and the sounds of birds and insects are perpetually punctuating the periphery of your awareness - for me, that’s a life I want to live. It’s the one I want to participate in preserving and passing on to my grandchildren.
I loved the moment when all three of us were relating to the transformative power we’re gifted with when we embody the experience of volunteering or interning at a permaculture center. You become a product of that project. It changes your life forever.
I was impressed to learn that the Jungle Project is rewarding partner farms by buying 80% of the fruit they produce.
Their mission is to substitute grains in people’s diets with breadfruit. Changing people's habits can be a long road, but it doesn’t stop them from walking it. After the interview, I had the pleasure of trying Alan’s handmade breadfruit tortillas with the abundant garden salad we all shared. The tortillas were delicious and had a very agreeable texture! I think they have a shot.
If you’d like to learn more from Jean and Alan, check out Regenerate Your Reality’s website and the permaculture webinars they’ve created. You can find Jean’s book there, as well.
That’s what I’ve got for you this time. If you like the episode, pass it on to a friend. If you’re hearing the show for the first time, subscribe to Regeneration Nation Costa Rica wherever you find podcasts. We’re on YouTube, Spotify, Apple, and most other players.
Have a fantastic day, and the next time you have a friend over to visit, consider gifting them some seeds!
To follow more of Jean & Alan’s contributions toward a regenerative world, check out:
Regenerate Your Reality - https://www.regenerateyourreality.com
Jean’s Book - https://youtu.be/1hpulzhRNTM
Jungle Project - https://jungleproject.com
Kiss The Ground - https://kisstheground.com
FB - https://www.facebook.com/RegenerateYourReality
Instagram - https://www.instagram.com/regenerateyourreality
Order Breadfruit Flour by contacting team@jungleproject.com
Breadfruit Flour Recipes (in English) - https://regenerationnationcr.com/breadfruit-recipes
Recetas con Fruta del Pan (En español) - https://regenerationnationcr.com/recetas-con-fruta-del-pan
Other recommendations from our discussion:
Punta Mona - https://www.puntamona.org
Mystical Yoga Farm - https://mysticalyogafarm.com
Essence Arenal - https://essencearenal.com
My interview with Nico Botefur of Essence Arenal - https://regenerationnationcr.com/podcast/nico-botefur
Envision Festival - https://www.envisionfestival.com
This episode is brought to you by YOU! I haven’t built up my audience enough to have attracted sponsors and all that, so instead of buying an organic cotton shirt or an online course, maybe you can just buy me a coffee!
Go to https://ko-fi.com/regenerationnationcr to drop a few dollars in the bucket and let me know you care.
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Special thanks to Albán Corrales for editing this episode!
Music: Rite of Passage by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4291-rite-of-passage
License: http://creativecommons.org/licenses/by/4.0/
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