How Your Body Language Will Make You An Easy Target For Predators... Or Not!
Release Date: 11/15/2024
The Strength You Don’t See: Tiffany’s Story of Sweat, Loss, and Leadership
She's An Asset
Tiffany Lathrop didn’t plan on building Maine’s first heated yoga and barre studio in southern Maine (known as The Daily Sweat, located in Kennebunk). She just needed somewhere to breathe. Tiffany and her husband packed up and moved to Oregon- on a whim! It was inside a barre studio there that she started to put the pieces of her life back together. But things didn’t stay steady in Oregon for long. They moved again—this time to Maine and within two months, Tiffany lost her dad. And while most people would’ve slowed down, Tiffany took on three teaching jobs across three different...
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When Being the Strong One Isn't Enough: Creating Space to Heal with Tawnya Brown
She's An Asset
In this episode of She’s An Asset, we sit down with veteran and healer Tawnya Brown—founder of CoActive Wellness in Windham, Maine. Tawnya spent years in male-dominated industries, proving her strength again and again. But underneath the success and grit was a quiet truth she could no longer ignore: people like us are breaking. Not because we're weak, but because there's nowhere safe to unravel, rest, and heal root causes. If you’ve ever felt like: You’re always “on,” even when you’re falling apart inside Traditional healing isn’t cutting it anymore You're successful, but...
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From Cancer to Chocolate: How Marlo Moved Forward and Never Looked Back
She's An Asset
In this powerful episode, Autumn sits down with Marlo, a former medical professional who dedicated over 20 years to the healthcare field. After facing burnout and a life-altering cancer diagnosis, she made a bold move that changed everything—she opened Mindy’s Munchies, a cozy and beloved chocolate shop in New Jersey- in Falmouth, Maine! Marlo shares her journey of healing, reinvention, and the mindset that carried her through it all. Her story is a reminder that even after life knocks you down, there’s always a way to rebuild—sweeter than before. What You’ll Hear in This Episode:...
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Is Your Bully Secretly Building You?
She's An Asset
What if the very person who tried to tear you down was actually pushing you toward your purpose? In this episode, we unpack how adversity—especially bullying—can become the very pressure that forges your resilience, confidence, and edge. If you’ve ever felt broken by someone’s words or actions, this one’s for you! If you enjoyed this episode, please feel free to share it with someone who it may also inspire! You can hang out with Autumn on social media anywhere under @shesanasset Check out Autumn's website:
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Rewriting the Rules: Megan Bingman's Rise From Cult Control to Real Estate Closings and Healing Women!
She's An Asset
Join Autumn asa she explores what happens when a woman raised to stay silent finds her voice—and uses it to heal others! In this episode, I sit down with Megan Bingman, a former cult member turned powerhouse realtor and trauma-informed physical therapist. Megan shares her gripping story of growing up in a community where women were expected to submit, stay small, and cover their heads. But her soul always knew she was meant for more. Now on her way to earning a doctorate, Megan is helping others heal through her work as a realtor. You can find Megan on social media here: If you are...
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She Was A Burned Out Pharmacist From Presque Isle, Maine Who Now Mentors Women!
She's An Asset
Today’s guest is Regina Jones-Morneault — a high-impact mentor for ambitious women in midlife who are ready to redefine success on their own terms. With 25+ years of experience as a pharmacist, Regina brings a unique blend of clinical expertise, strategic insight, and lived resilience. She’s a former six-figure earner, a sole provider for her family, and a burnout survivor who made the courageous leap from a toxic career into a life of alignment, purpose, and empowerment. Regina now mentors high-achieving women navigating perimenopause, burnout, career pivots, and personal reinvention...
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How Your Body Language Will Make You An Easy Target For Predators... Or Not!
She's An Asset
This episode discusses what your body language is saying about you when it comes to a safety perspective. This is important especially during the upcoming holiday season when you are out and about more then usual. If you like this episode- please share it! Hang out with Autumn on all of the socials: Instagram and Facebook Page: Facebook Group: Tiktok:
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From School Teacher to Spiritual Teacher! How Donna Temm Did It and You Can Too!
She's An Asset
Autumn sits down with a former Mainer and fellow spiritual entrepreneur, Donna Temm. Donna shares about her journey as she went from being a conventional teacher to becoming a spiritual leader! Connect with Donna: FB - Donna Temm Alternative Solutions - LinkedIn - Website - YouTube Channel - Donna Temm Trauma Support Foundation website - Donna's Book: Hang out with Autumn on all of the socials: Instagram and Facebook Page: Facebook Group: Tiktok:
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Loneliness in a Way Mainstream Does Not Talk About!
She's An Asset
In this episode, Autumn shares about her own journey with loneliness in a way she has never heard it being discussed before. If you can relate to feeling like you "don't belong"... listen here! Stay here if you want to learn how to be safe and keep your family safe as well as learn how to grow into the best version of you possible! Hang out with Autumn on all of the socials: Instagram and Facebook Page: Facebook Group: Tiktok: Our Podcast Sponsor: Check out their inspirational and meaningful jewerly line!
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Situational Awareness + Personal Development
She's An Asset
How does situational awareness and personal development actually go together? And why is this important? Listen here as you learn more about the new era of self-awareness is born and how impactful it could be on you! Stay here if you want to learn how to be safe and keep your family safe as well as learn how to grow into the best version of you possible! Hang out with Autumn on all of the socials: Instagram and Facebook Page: Facebook Group: Tiktok: Our Podcast Sponsor: Check out their inspirational and meaningful jewerly line!
info_outlineThis episode discusses what your body language is saying about you when it comes to a safety perspective. This is important especially during the upcoming holiday season when you are out and about more then usual.
Join the LIVE online Holiday Safety Class on November 26th here!
If you like this episode- please share it!
Hang out with Autumn on all of the socials:
Instagram @theautumnclifford and @shesanasset
Facebook Page: She's An Asset
Facebook Group: She's an Asset Group
Tiktok: @shesanasset