#70 - Do More and Have More
Awaken The Rebel
I almost quit my coaching business to take on a role for a start up. Insanity right? I’ll share with you my story about how this little rebel girl almost got seduced into working for someone else. In this episode, you will hear:—About how I almost got seduced into working for the man —How to pause and get clear on if something is truly in your highest good —How sometimes your ego will completely derail your soul’s true desire Coaching Questions & Thoughts: When is enough enough for you? What do you truly desire to create in this lifetime? Where in your life are you giving into the...
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#69 - How to Make Miracles
Awaken The Rebel
Sometimes a miracle is actually just science, and when we figure that out we can create it again and again and again. Join me on the wild ride to figuring out how to do this, and also I update you on what the hell I’ve been doing with my life for the last year. You’re welcome. In this episode, you will hear: — About how our emotions effect DNA which effects the physical world — How to master the law of attraction based on science — What Shereen has been doing with her life for the past year — How Science and Spirituality aren’t that far...
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#68 - Get Paid To Be Yourself With Mia LaMotte
Awaken The Rebel
This week I have image consultant, transformation coach, and personal brand strategist Mia LaMotte on the podcast to geek out about branding and her company Brand Disruptors. For years, Mia has been giving people permission to be themselves instead of trying to fit into someone else’s box. And now, she’s teaching us how to express ourselves authentically online and in real life.
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#67 - Do You Have Skin In The Game?
Awaken The Rebel
This week, I’m going on a rant y'all. As a coach, I occasionally work with people who say they want to change their lives but don’t do what it takes actually to make it happen. Why? Because they don’t have enough skin in the game.
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#66 — How To Thrive Without Social Media with Alexandra Franzen
Awaken The Rebel
This week I have writer, consultant, entrepreneur, and creative mermaid, Alexandra Franzen on the podcast to dish a life without social media and how to live a life that’s true to you. After quitting her job in public radio 11 years ago, Alexandra started working as a self-employed writer. Now she’s written articles for Time and Forbes, published six books, and teaches courses on writing, publishing, marketing, and getting things done from her beautiful home in Hawaii.
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#65 - The Plight Of The Creative Type
Awaken The Rebel
As creatives, we naturally have a lot of interests — and it’s easy for us to get distracted by a shiny new one. Constantly wanting to chase multiple things at once leaves many of us feeling lost and uncertain about what the heck it is we’re supposed to do. This week I’m talking about the power of allowing change to happen and how to give yourself permission to evolve into the next phase of you.
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#64 - Is 2021 Your Hinge Year?
Awaken The Rebel
This week, I’m checking in after a brief hiatus and a WILD start to 2021, which a lot of people are labeling a “hinge year.” Tune in to learn what that means and how you can use this collective feeling of restlessness to reignite your dreams and go after what you truly want.
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#63 - Catapult Your Speaking Biz with Jane Atkinson
Awaken The Rebel
This week I have best-selling author and coach Jane Atkinson on the podcast to reveal what it takes to succeed in the speaking industry. We discuss what she’s learned in her 30 years of representing celebrities, authors, and business experts and how she’s turned all that juicy knowledge into a coaching biz.
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#62 - Turning Pain Into Purpose with Marsha Vanwynsberghe
Awaken The Rebel
This week I have life adversity coach, speaker, and author Marsha Vanwynsberghe to talk codependency, boundaries, and finding resilience in tough situations. We discuss how she navigated the pain of family substance abuse and turned what she learned into a platform to help other women release shame and take back their lives.
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#61 - Getting Back In Alignment With Melissa Machat
Awaken The Rebel
This week I have entrepreneur and certified Neuro-Linguistic Programming Master Practitioner Melissa Machat on the podcast to help uncover what really prevents us from reaching our goals and living the life we desire. After spending years as a performer in L.A. and Las Vegas, Melissa traded one hustle for another and got into real estate where she sold over $100 million—and realized she was totally miserable.
info_outlineBuzz word alert: Quarantine is taking its toll as we face new challenges. Just look at our educational system with school and it’s never ending uncertainty. Will parents will have to homeschool when they weren’t planning to? Will kids be forced to have their entire education through remote schooling? How does that impact our jobs (parents) and ability to work? That is just one slice of the Covid-19 pie. Oh, the gifts of 2020.
It’s tough to feel NORMAL or like we’re in control of anything let alone our own PERSONAL REVOLUTION. Whether it’s 2020 or not, and whether we find or way back to normal, growth always creates beautiful things. And we need to grab onto this little bit of hope and positivity.
What I’ve learned over the years, and even right now as I go through weird new changes with all of you, is that growth doesn’t always feel very nice but the in the end it’s oh so worth it. Keep your head up rebel, you’re doing great!
I’m here to tell you, your personal revolution is on track, because this is a unique time of conflict that will undoubtedly make you ask new questions and come up with new solutions. Just be careful to continue to nourish your soul, and dive into the uncertainty and you will get 10x more out of this than anyone else. It’s human nature to be adverse to growth and change.
In this episode you will hear:
- How to persevere through the pain of growth
- What growth looks like and what it’s like to be in the midst of it
- How to navigate uncertainty
- How to nurture and nourish your soul during times of growth
Coaching Questions & Thoughts:
- How do you manage your emotions and thoughts during uncertainty?
- What are ways you nourish and nurture your soul?
- What could you do today to feedback into yourself?
- Even though things may be painful during a growth season, what are ways you’ve seen yourself change and grow for the better?
Fun Quotes from the Show:
“When you’re disrupting things it’s like an earthquake. The ground underneath you is cracked and it’s wonderful because it is opening new possibilities, it is giving you more solid ground moving forward. While all the positive energy is there, it feels very disconcerting while you are in it.”
“You really can’t create what you want moving forward with what you were doing or who you were being with what you currently have. And you have to let go of who you were being and what you were doing.”
“It’s about navigating uncertainty.”
“You’re doing great even if you don’t feel super excited, high vibe, and super positive and everything doesn’t seem like it’s going your way. It doesn’t always feel good to grow. It doesn’t always feel happy to progress.”
“Even if you are in pain or there is discomfort, it’s all part of the process of growth. Find ways to nurture and nourish your soul while you are expanding into a new version of yourself.”
“I hope you feel encouraged and have a little more gas in your rebellious tank to keep on chugging along.”
Resources:
Find Shereen at: www.awakentherebel.com (Stop keeping up with the Jones’ and download the free happiness cheat sheet - learn all the science-based tips I learned at Yale on what actually makes us happy ❤️)