#70 - Do More and Have More
Awaken The Rebel
I almost quit my coaching business to take on a role for a start up. Insanity right? I’ll share with you my story about how this little rebel girl almost got seduced into working for someone else. In this episode, you will hear:—About how I almost got seduced into working for the man —How to pause and get clear on if something is truly in your highest good —How sometimes your ego will completely derail your soul’s true desire Coaching Questions & Thoughts: When is enough enough for you? What do you truly desire to create in this lifetime? Where in your life are you giving into the...
info_outline
#69 - How to Make Miracles
Awaken The Rebel
Sometimes a miracle is actually just science, and when we figure that out we can create it again and again and again. Join me on the wild ride to figuring out how to do this, and also I update you on what the hell I’ve been doing with my life for the last year. You’re welcome. In this episode, you will hear: — About how our emotions effect DNA which effects the physical world — How to master the law of attraction based on science — What Shereen has been doing with her life for the past year — How Science and Spirituality aren’t that far...
info_outline
#68 - Get Paid To Be Yourself With Mia LaMotte
Awaken The Rebel
This week I have image consultant, transformation coach, and personal brand strategist Mia LaMotte on the podcast to geek out about branding and her company Brand Disruptors. For years, Mia has been giving people permission to be themselves instead of trying to fit into someone else’s box. And now, she’s teaching us how to express ourselves authentically online and in real life.
info_outline
#67 - Do You Have Skin In The Game?
Awaken The Rebel
This week, I’m going on a rant y'all. As a coach, I occasionally work with people who say they want to change their lives but don’t do what it takes actually to make it happen. Why? Because they don’t have enough skin in the game.
info_outline
#66 — How To Thrive Without Social Media with Alexandra Franzen
Awaken The Rebel
This week I have writer, consultant, entrepreneur, and creative mermaid, Alexandra Franzen on the podcast to dish a life without social media and how to live a life that’s true to you. After quitting her job in public radio 11 years ago, Alexandra started working as a self-employed writer. Now she’s written articles for Time and Forbes, published six books, and teaches courses on writing, publishing, marketing, and getting things done from her beautiful home in Hawaii.
info_outline
#65 - The Plight Of The Creative Type
Awaken The Rebel
As creatives, we naturally have a lot of interests — and it’s easy for us to get distracted by a shiny new one. Constantly wanting to chase multiple things at once leaves many of us feeling lost and uncertain about what the heck it is we’re supposed to do. This week I’m talking about the power of allowing change to happen and how to give yourself permission to evolve into the next phase of you.
info_outline
#64 - Is 2021 Your Hinge Year?
Awaken The Rebel
This week, I’m checking in after a brief hiatus and a WILD start to 2021, which a lot of people are labeling a “hinge year.” Tune in to learn what that means and how you can use this collective feeling of restlessness to reignite your dreams and go after what you truly want.
info_outline
#63 - Catapult Your Speaking Biz with Jane Atkinson
Awaken The Rebel
This week I have best-selling author and coach Jane Atkinson on the podcast to reveal what it takes to succeed in the speaking industry. We discuss what she’s learned in her 30 years of representing celebrities, authors, and business experts and how she’s turned all that juicy knowledge into a coaching biz.
info_outline
#62 - Turning Pain Into Purpose with Marsha Vanwynsberghe
Awaken The Rebel
This week I have life adversity coach, speaker, and author Marsha Vanwynsberghe to talk codependency, boundaries, and finding resilience in tough situations. We discuss how she navigated the pain of family substance abuse and turned what she learned into a platform to help other women release shame and take back their lives.
info_outline
#61 - Getting Back In Alignment With Melissa Machat
Awaken The Rebel
This week I have entrepreneur and certified Neuro-Linguistic Programming Master Practitioner Melissa Machat on the podcast to help uncover what really prevents us from reaching our goals and living the life we desire. After spending years as a performer in L.A. and Las Vegas, Melissa traded one hustle for another and got into real estate where she sold over $100 million—and realized she was totally miserable.
info_outlineThis week I have entrepreneur and certified Neuro-Linguistic Programming Master Practitioner Melissa Machat on the podcast to help uncover what really prevents us from reaching our goals and living the life we desire. After spending years as a performer in L.A. and Las Vegas, Melissa traded one hustle for another and got into real estate where she sold over $100 million—and realized she was totally miserable.
In this episode, you will hear:
- Why following other people’s rules for success doesn’t ever lead to true happiness
- The story of her breakdown and how it ultimately led to her breakthrough
- Why traditional perceptions of success can hinder creatives and artists
- How she used NLP to get her life back in alignment with her goals and her true authenticity
- What happens when our unconscious mind and our conscious mind are out of alignment (and the roles they each play in achieving our goals)
- A mini-coaching sesh where she helps yours truly uncover the obstacles in front of goal I’ve had trouble reaching
Coaching Questions & Thoughts:
The questions below are what Melissa Machat asked me during the mini-coaching portion of this episode. Think about a specific goal you’re unable to reach and use these prompts to uncover why.
What is causing you to feel this way?
What outcome are you avoiding?
What do you actually want?
What’s the first step to make it happen?
Quotes:
“I wasn't in alignment with me. I was following other people's rules, not my own.” - Melissa Machat
“So much of our self worth, at least in our Western culture, is connected to what we achieve or the dollar amount we make, and therefore, if we aren't achieving, we are worth nothing and feeling like trash. Which is a total mindfuck for the artist.” - Shereen Thor
“That's my kind of gripe with a lot of personal development things. They almost leave you needing more. So you come back and pay for more things.” - Melissa Machat
“There are a lot of people who are internally suffering and struggling and it's not necessary. They don't have to be in that dark place.” - Melissa Machat
“When something would happen, I would process it with a distorted filter, which then created my reality.” - Melissa Machat
“If you say you're going to do something and you don't do it. Something is out of alignment.” - Melissa Machat
“Figure out what actually works for you and what you actually want.” - Melissa Machat
“When you're in alignment, you actually don't need accountability.” - Melissa Machat
Resources:
Text ‘VIP’ to 8334800397 to be notified of Melissa’s upcoming programs, courses, and webinars in 2021.
Stop keeping up with the Jones’ and learn all the science-based tips I learned from Yale on what actually makes us happy! Download the free happiness cheat sheet at www.awakentherebel.com.