EP 33: Single Mom to CEO: Jena Mehlberg on Faith and Raising Boys
So What Now? with Carla and Dex
Release Date: 06/09/2025
So What Now? with Carla and Dex
This week on So What Now, we unpack a viral TikTok that challenges the usual checklist for choosing a partner. Sure, faith, finances, and fitness are great—but what about the ability to suffer well? Life will get messy, and having someone who doesn’t fall apart in the chaos might just be the most underrated trait of all. Dex keeps it real and admits she’s not built for bedside caregiving—she’ll cut the check, but don’t look for soup and soft words. And if she ever becomes the one in need? Her motto is simple: just take her out! Things take a turn when we discuss the woman who found...
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Whew—y’all, we’re back! After dodging studio bookings like TSA lines, we finally made it back to High Hello Labs, and babyyy... we’ve got a lot to catch up on. Dex is officially 41 (but giving 25), and Carla shares how TSA Cares and Psalm’s amazing therapy team helped him prep for his big NYC takeover. 💪🏾 We’re talking legacy—but not the money kind—getting older (and finer), and how one Coldplay kiss cam moment exposed way more than expected. 👀 Oh, and yes, we go there: abortion debates, Shannon Sharpe’s hush-hush settlement, and what happens when a CEO gets caught...
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Hey Besties We’re back! and it’s giving unfiltered chaos (per usual). 😅 This week’s episode is straight from the living room while Carla gets her hair done and Dex debates washing hers (it’s been 16 days, send help). The kids are in the background, the vibes are real, and the convos? Whew. We’re talking: The Bali Challenge: Carla told Dex if she posts 31 Reels in August, she’s going to Bali for free. Now she’s on the gram like her life depends on it. Plastic surgery for men?! Abs, arms, hairlines, do what you want… just don’t tell us about it. Do you really tell your...
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Hey Bestie, We’re back! Listen… jetlag and schedule conflics are real. This week’s episode is a catch-up at the house. I just got back from Bali, had a full-blown spiritual awakening (yes, there were tears in the ocean), and maybe met the love of my life… but he said he’s not coming back to America soooo that’s that. 😅 Dex has been going through it too. When it rains, it pours, okay? She took a little break from social because the doom scroll had her in a chokehold. She opens up about that, plus her quick lil’ Miami trip where she gave out her number… but did anything come...
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On this juicy episode of So What Now, Carla kicks things off by sharing her prep for Bali — a water fast that helped her shed six pounds (and gain three right back 😅). Still, she’s feeling herself and ready for the beach! Meanwhile, Dex crowns the Woman of the Week: a queen who ghosted her man right after he handed her a winning lotto ticket. City girls up by a million 💅🏾💸 Then it’s a hard pivot to politics as we unpack Trump’s headline-grabbing pardons, including Todd & Julie Chrisley (fraud squad!), NBA YoungBoy, Kodak Black, and Lil Wayne. Carla shares what her...
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Whew! Y’all… I’m out here trying to date and let me just say: it’s terrible. This week I went on two dates — yes, two. One man is ready for a monogamous relationship immediately… and has absolutely no friends (red flag?). The other sends me unsolicited prayer voice notes every single morning and follows up with "send me a pic" all day long. I’m exhausted, and it’s only Monday. 🙃 Meanwhile, Dex is convinced the internet is for girls only — specifically saying men should not be in The Shade Room comments. Honestly? I don’t disagree. Go build a house or something, sir. We...
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Alright y’all, in this week’s episode we got real about body language in dating—yes, sis, that closed-off vibe might be why no one’s stepping to you! A new study says most women think we look approachable, but we really out here serving “don’t talk to me” energy. I put some of those body language tips to the test and let’s just say... results were mixed. Meanwhile, Carla is back in these dating streets and using ChatGPT to help cut through all the awkward small talk on Hinge and honestly, it’s working! you’ll have to hear it to believe it. What are ya’ll thoughts on...
info_outlineSo What Now? with Carla and Dex
Hey friends—Carla here! This week on So What Now?, Dex and I sat down with the fierce and inspiring Jena Mehlberg—entrepreneur, mama, survivor, and all-around powerhouse in the beauty world. Jena took us on a real ride through some of the toughest chapters of her life—becoming a single mom in her teens, losing a parent, navigating an emotionally abusive relationship, and the ups and downs of running her own business. And y’all, the way she speaks about resilience and faith? You feel it in your bones. She talks about the importance of existing outside yourself and not letting isolation...
info_outlineSo What Now? with Carla and Dex
This week’s episode of So What Now gets into some pretty spicy and controversial territory—so let’s jump right in. We started things off light: I came across a study that says spending money on your best friend can actually boost your mental health. So Carla, just know—I’m always here to support your wellness journey… especially if it includes buying me lunch. #SelfCare 😌 Carla let us know a few of her exes are trying to “spin the block,” and baby, she is not impressed. That got us thinking: would you ever take an ex back? Carla’s a maybe, but for me? All mine are married...
info_outlineSo What Now? with Carla and Dex
Friend, this week was juicy and necessary. First off, I gave y’all some homework—yes, homework. Go listen to Atomic Habits and please, if you're struggling with your mental health, talk to a therapist. We love healing over here. Dex gave us all the feels with her recap of her Cowboy Carter trip with her daughter—bonding, Beyoncé, boots and Black girl joy. In our Womanhood segment, we had to touch on B. Simone getting dragged again. This time it’s ‘cause she wore coochie cutters in church. The internet lost its mind. But let’s be real—why is she catching heat when she’s...
info_outlineHey friends—Carla here! This week on So What Now?, Dex and I sat down with the fierce and inspiring Jena Mehlberg—entrepreneur, mama, survivor, and all-around powerhouse in the beauty world.
Jena took us on a real ride through some of the toughest chapters of her life—becoming a single mom in her teens, losing a parent, navigating an emotionally abusive relationship, and the ups and downs of running her own business. And y’all, the way she speaks about resilience and faith? You feel it in your bones. She talks about the importance of existing outside yourself and not letting isolation pull you under, especially in the hardest seasons.
One thing that really stuck with me—Jena opened up about her mom, a woman who moved through the world like rules just didn’t apply to her. That “ask forgiveness later” attitude? It gave Jena permission to live boldly and never wait for someone else to give her the green light.
Then we shifted gears and got real about raising boys. As two single moms of sons, Jena and I got into it: How do we raise emotionally healthy men in a world that often doesn’t teach them how to feel? What message are we sending if we keep choosing partners who don’t show up emotionally? Dex jumped in too, and we unpacked the tension between wanting to protect our kids from life’s mistakes… and knowing we can’t.
Y’all, if you’ve ever wondered whether you’re doing enough—or how to keep going when life knocks you down—this one’s for you.
💬 Come join the conversation and lets figuring it out together.
We wanna see y’all IRL. We’re planning some in-person events, just for the ladies. Click the link and let’s get out the group chat.
Outside the Group Chat: Women’s Meetups
— Carla 💛
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