EP 42: Wife Material & Mom Mode: We Can’t Catch a Break
So What Now? with Carla and Dex
Release Date: 08/12/2025
EP 43: Mailbag: Marriage Pressure, Broke Behavior & Too Independent?
So What Now? with Carla and Dex
This week on So What Now?, I kicked things off with a few thoughts on all the buzz surrounding the Woman Evolve conference and shared a little bit about what the experience was like for me personally. We also wanted to catch up with y’all, so we took some time to dig into a couple of listener letters because let’s be honest, our inbox is overflowing and these topics deserved some attention. One letter came from someone feeling the heat from her mom to get married ASAP, and we talked about how to honor your own timeline without blowing up the family cookout. The other came from a woman...
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EP 42: Wife Material & Mom Mode: We Can’t Catch a Break
So What Now? with Carla and Dex
This week, Dex came in hot with the age-old(and honestly, exhausting) question: Are you wife material? We broke down a xoNecole article where 10 men shared what makes a woman “wife” vs. “girlfriend” material and whew, some of these takes had me raising eyebrows and clenching my pearls. From emotional maturity to splitting bills to being “referred” like a LinkedIn job post, we had plenty to say. Spoiler alert: Dex absolutely flunked the wifey quiz. 😂 Then we had to pivot to check in with my mommas, because back-to-school season is no joke. We discussed another article that...
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EP 41: Traci’s Luggage, Kamala’s Future, and Karrueche’s Dating
So What Now? with Carla and Dex
This week, me, and Carla are comparing social media timelines and realizing just how differently our algorithms are built. Mine? Full of the usual celeb mess. Carla’s? Somehow led us into a convo about butt sniffers. I’m still recovering. We get into the age-gap dating buzz between Karrueche Tran (37) and Deion Sanders (57)—is there a cutoff age where nobody cares anymore, or are we still side-eyeing big gaps? Then we talk about Kamala Harris—she's not running for California Governor, which has me wondering: is she over America or early 2028 presidential plotting? And per usual Carla...
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EP 40: Multitasking, Mess, and a Little Mayhem
So What Now? with Carla and Dex
This week on So What Now, we unpack a viral TikTok that challenges the usual checklist for choosing a partner. Sure, faith, finances, and fitness are great—but what about the ability to suffer well? Life will get messy, and having someone who doesn’t fall apart in the chaos might just be the most underrated trait of all. Dex keeps it real and admits she’s not built for bedside caregiving—she’ll cut the check, but don’t look for soup and soft words. And if she ever becomes the one in need? Her motto is simple: just take her out! Things take a turn when we discuss the woman who found...
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EP 39: Cakes, Confessions, and Coldplay Chaos
So What Now? with Carla and Dex
Whew—y’all, we’re back! After dodging studio bookings like TSA lines, we finally made it back to High Hello Labs, and babyyy... we’ve got a lot to catch up on. Dex is officially 41 (but giving 25), and Carla shares how TSA Cares and Psalm’s amazing therapy team helped him prep for his big NYC takeover. 💪🏾 We’re talking legacy—but not the money kind—getting older (and finer), and how one Coldplay kiss cam moment exposed way more than expected. 👀 Oh, and yes, we go there: abortion debates, Shannon Sharpe’s hush-hush settlement, and what happens when a CEO gets caught...
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EP 38: Hot Takes, Bali Dreams, and Petty Truths
So What Now? with Carla and Dex
Hey Besties We’re back! and it’s giving unfiltered chaos (per usual). 😅 This week’s episode is straight from the living room while Carla gets her hair done and Dex debates washing hers (it’s been 16 days, send help). The kids are in the background, the vibes are real, and the convos? Whew. We’re talking: The Bali Challenge: Carla told Dex if she posts 31 Reels in August, she’s going to Bali for free. Now she’s on the gram like her life depends on it. Plastic surgery for men?! Abs, arms, hairlines, do what you want… just don’t tell us about it. Do you really tell your...
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EP 37: Are You Too Comfortable? Here’s What That Could Be Telling You
So What Now? with Carla and Dex
Hey Bestie, We’re back! Listen… jetlag and schedule conflics are real. This week’s episode is a catch-up at the house. I just got back from Bali, had a full-blown spiritual awakening (yes, there were tears in the ocean), and maybe met the love of my life… but he said he’s not coming back to America soooo that’s that. 😅 Dex has been going through it too. When it rains, it pours, okay? She took a little break from social because the doom scroll had her in a chokehold. She opens up about that, plus her quick lil’ Miami trip where she gave out her number… but did anything come...
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EP 36: Fasting, Ghosting & Pardoning – Just Another Week in America
So What Now? with Carla and Dex
On this juicy episode of So What Now, Carla kicks things off by sharing her prep for Bali — a water fast that helped her shed six pounds (and gain three right back 😅). Still, she’s feeling herself and ready for the beach! Meanwhile, Dex crowns the Woman of the Week: a queen who ghosted her man right after he handed her a winning lotto ticket. City girls up by a million 💅🏾💸 Then it’s a hard pivot to politics as we unpack Trump’s headline-grabbing pardons, including Todd & Julie Chrisley (fraud squad!), NBA YoungBoy, Kodak Black, and Lil Wayne. Carla shares what her...
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EP 35: Voicenote Devotionals, Selfie Request and The Last Straw
So What Now? with Carla and Dex
Whew! Y’all… I’m out here trying to date and let me just say: it’s terrible. This week I went on two dates — yes, two. One man is ready for a monogamous relationship immediately… and has absolutely no friends (red flag?). The other sends me unsolicited prayer voice notes every single morning and follows up with "send me a pic" all day long. I’m exhausted, and it’s only Monday. 🙃 Meanwhile, Dex is convinced the internet is for girls only — specifically saying men should not be in The Shade Room comments. Honestly? I don’t disagree. Go build a house or something, sir. We...
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EP 34: Body Language, Dating Games & Big Beautiful Bills
So What Now? with Carla and Dex
Alright y’all, in this week’s episode we got real about body language in dating—yes, sis, that closed-off vibe might be why no one’s stepping to you! A new study says most women think we look approachable, but we really out here serving “don’t talk to me” energy. I put some of those body language tips to the test and let’s just say... results were mixed. Meanwhile, Carla is back in these dating streets and using ChatGPT to help cut through all the awkward small talk on Hinge and honestly, it’s working! you’ll have to hear it to believe it. What are ya’ll thoughts on...
info_outlineThis week, Dex came in hot with the age-old(and honestly, exhausting) question: Are you wife material? We broke down a xoNecole article where 10 men shared what makes a woman “wife” vs. “girlfriend” material and whew, some of these takes had me raising eyebrows and clenching my pearls. From emotional maturity to splitting bills to being “referred” like a LinkedIn job post, we had plenty to say. Spoiler alert: Dex absolutely flunked the wifey quiz. 😂
Then we had to pivot to check in with my mommas, because back-to-school season is no joke. We discussed another article that reminded me how vital it is for Black women to prioritize ourselves especially when we’re constantly expected to carry everyone else. Trusting others, knowing your limits, setting boundaries, and redefining self-care as non-negotiable? We’re leaning into all of that. This episode is part therapy, part side-eye, and 100% necessary.
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