Ep. 52 Embracing "Just Say Yes": A Journey of Empowerment with Life Coach Kathy Elliot
Release Date: 08/08/2023
Ep. 77 Embracing Light: Finding Love and Healing Within
Shut Up and Sit
Welcome to Episode 77, a heartfelt and transformative journey into self-love and healing. In this solo episode, I delve into the art of truly loving the life we have by shedding light on the seven struggles we need to let go of. It's a personal, deep dive into the practices that can elevate our lives to a space of profound appreciation and joy. I open up about my recent health and healing journey, sharing the challenges and revelations I've encountered over the past 12 weeks. This episode is an intimate reflection on how mindfulness, meditation, contemplation, and mysticism have been...
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Shut Up and Sit
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Shut Up and Sit
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Ep. 74 The Spirit of Freedom: Unveiling the Core of Universal Spirituality with Tiger Coll
Shut Up and Sit
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Ep. 73 Yedda's New Year's Alchemy: Crafting Your Dream Life Experience!
Shut Up and Sit
Welcome to a special New Year's Day episode of "Shut Up and Sit with Yedda"! I'm your host, Yedda Stancil, and today, I'm bringing you an exclusive opportunity to transform the way you approach the new year. This isn't your typical New Year's resolutions talk – it's something much deeper and more profound. In this episode, I'll guide you through the art of consciously creating a New Year's Plan that transcends mere goals. We'll delve into the essence of crafting experiences that resonate with your heart's desires. Learn how to identify the personal development steps needed to manifest these...
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Ep. 72 Spiritual Synergy: Navigating Spirit Guides, Archetypal Energies, and Ego Harmony with Richard Lassiter
Shut Up and Sit
Welcome to Episode 72 of the "Sit with Yedda" podcast, and today, we have a very special guest back in the studio! I'm your host, Yedda Stancil, and I couldn't be more thrilled to welcome Richard Lassiter for a second interview. Richard is an incredible spiritual teacher and guide, and after our first conversation, I knew we had to have him back to delve even deeper into the realms of spirit guides, archetypes, ego, and personal development. In this episode, Richard shares profound insights on how to connect with your spirit guides, those unseen but ever-present sources of guidance and wisdom....
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Ep. 71 Dramatic Evolution: Crafting Your Inner Characters for Personal Growth
Shut Up and Sit
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Ep. 70: Unfolding Wisdom with the Garment King - Stacey Conigliotti
Shut Up and Sit
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Ep. 69 Exploring Leadership Integrity and Inner Wisdom with Angela Cusack
Shut Up and Sit
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Ep. 68 Unpacking Narrative Coaching with Yedda Stancil
Shut Up and Sit
Episode Description: Narrative Coaching has emerged as a transformative tool, helping countless individuals rewrite their life's story and navigate toward success. In this solo episode, Yedda delves deep into the world of Narrative Coaching, sharing its core tenets, the unique matrix on how it operates, and its multitude of benefits. Through personal reflections, Yedda provides a glimpse into how Narrative Coaching has not only transformed their own life but has also made a significant difference in the lives of their clients. Show Notes: 1. Intro – The Power of Stories and Why Narrative...
info_outlineWelcome back to another heartfelt and laughter-filled episode of *Shut Up & Sit*! In Episode 52, your host Yedda Stancil is joined by the incredible life coach Kathy Elliott. Get ready to be inspired as Kathy shares her personal journey of growth and development as a woman learning to say "yes" to life, love, and letting go. This candid conversation is a beautiful exploration of breaking free from societal expectations and finding true self-discovery and power.
**Episode Highlights:**
1. *Breaking Free and Finding True Self:* Kathy takes us on an intimate journey of her past, where she was living a life molded by others' expectations. As a devoted wife and mother, she finally found the courage to break free from the constraints and discover her true self and authentic power.
2. *Saying "Yes" to Adventure:* Tune in to hear how Kathy's life transformed when she decided to sell most of her possessions and embark on an awe-inspiring 18-month journey around the world. From walking the 500-mile trail in Spain to going on a profound pilgrimage of self-discovery, Kathy reveals the transformative power of saying "yes" to life's adventures.
3. *Rediscovering the Power Within:* After traveling the world, Kathy returned home to the place it all started, only to find a vibrant community and a fulfilling career empowering others. Discover how she found her calling in life coaching and became a beacon of inspiration for those seeking their own truth.
**Guest Information:**
Kathy Elliott is a passionate and motherly life coach, touching the hearts of many with her open-hearted approach and candid wisdom. Her journey of personal growth and empowerment is a testament to the transformative power of saying "yes" to life's callings.
**Embrace "Just Say Yes" Truth:**
Kathy and Yedda extend a warm invitation to their listeners to visit www.kathyelliottcoaching.com and www.sitwithyedda.com to learn more about their empowering services. Whether you seek personal growth or desire to evolve into your own "just say yes" truth, Kathy and Yedda are here to support and guide you on your journey.
**Conclusion:**
Episode 52 of *Shut Up & Sit* is a poignant reminder that life's most beautiful adventures await when we embrace the power of "just say yes." Kathy Elliott's transformative journey will leave you inspired, empowered, and ready to say "yes" to your own path of growth and self-discovery. So, grab your headphones, sit back, and get ready to embark on this heartwarming and laughter-filled episode!
Thank you for joining us on this uplifting episode of *Shut Up & Sit*! Don't forget to share your thoughts and reflections with us on social media using #JustSayYesJourney. And as always, may you find the courage to embrace life's adventures and say "yes" to your true self!