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254 | The Hero’s Journey + Rewiring Patterns

The Simple Ayurveda Podcast

Release Date: 05/20/2024

277 | Unpacking Context for the Ancient Texts show art 277 | Unpacking Context for the Ancient Texts

The Simple Ayurveda Podcast

Angela reflects on student questions about who the ancient Ayurvedic texts were written for. Learn More About: The importance and impact of tribal culture in ancient communities Paradox: safety and security verus freedom and choice Regulated emotions for leaders Why this matters for modern women   Resources: walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. It is a small group with personalized...

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276 |  Following Joy and the Spark of Aliveness with Hermine Kraft show art 276 | Following Joy and the Spark of Aliveness with Hermine Kraft

The Simple Ayurveda Podcast

Join Angela and Hermine in this conversation that explores Hermine's journey of following joy- from studying Ayurveda to living on a horse ranch to homeschooling her two young children.  Learn More About: Infusing simple seasonal rituals into everyday life Focusing on the essence of the teachings in sustainable ways Cultivating a local community of healers and visionaries Putting together heart-centered retreats that sell out   Connect with Hermine   Free Resources   Work with Angela walks you step-by-step through a year-long process of integrating Ayurveda into...

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275 | Grounded Health & Wellness with Kate Ray show art 275 | Grounded Health & Wellness with Kate Ray

The Simple Ayurveda Podcast

Join Angela and Kate in this conversation that explores how Kate found her "healing home base" by integrating Ayurveda, Yoga and circadian wellness. Learn More About: Kate's health journey as a mother of young children and small business owner Returning to simple, tried and true practices Paying attention to patience and and timing Dropping the to-do list in favor of tuning in  Building community in the Ayurveda world   Connect with Kate   Free Resources   Work with Angela walks you step-by-step through a year-long process of integrating Ayurveda into every aspect...

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274 | Radiant Vata Years with Teresa Marker show art 274 | Radiant Vata Years with Teresa Marker

The Simple Ayurveda Podcast

Join Angela and Teresa in this conversation that explores how Teresa came to study Ayurveda after watching her parents' health decline and how it changed her life as a yoga and meditation teacher. Learn More About: How taking care of her elder parents influenced her life Being mindful of emotional & physical digestion Integrating Ayurveda at her yoga studio Noticing Ayurveda through lines while in Italy   Connect with Teresa   Free Resources   Work with Angela walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so...

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273 | Building Wellness with Karen Ramsey show art 273 | Building Wellness with Karen Ramsey

The Simple Ayurveda Podcast

Join Angela and Karen in this conversation that explores how Karen combines Ayurveda and green building practices to design healthier, more sustainable spaces that nurture both people and the planet.   Learn More About: Finding Ayurveda through Transcendental Meditation Teaching wellness to her coworkers Starting her own sustainability and cost consultancy practice Bringing Ayurveda into the construction industry   Connect with Karen   Work with Angela walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are...

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272 | Growing into a Mature Relationship with Ayurveda show art 272 | Growing into a Mature Relationship with Ayurveda

The Simple Ayurveda Podcast

Mature relationships keep going past the initial spark and make it through conflict. Join Angela in this chat on growing into a mature relationship with Ayurveda, based on reflections of being in a long term partnership. Learn More About: Surface level knowledge versus deep embodied knowing How perception evolves over time Ayurveda as a language for aliveness   Resources: This program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community-...

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271 | Making Peace with Marketing show art 271 | Making Peace with Marketing

The Simple Ayurveda Podcast

Angela answers a student question based on a passage from an ancient text on making money and selling as a healer or practitioner. Learn More About: Zooming out on the timespan of humanity when looking at ancient passages Stepping out of martyrdom as a woman Considering hospitality  Generosity in contrast to extractive practices Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. :...

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270 | Ojas as the Foundation for Life show art 270 | Ojas as the Foundation for Life

The Simple Ayurveda Podcast

Agni is life. Ojas is the container for agni. Ojas is key for feeling nourished and resilient. Learn More About: Turning your focus toward what you want versus always looking for imbalance Specific sutras from the Vedas on ojas The two types of ojas and how they are formed Replenishing ojas   Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. : German New Medicine, Trauma-Informed...

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269 | Friendships, Authentic Relationships and Community Care show art 269 | Friendships, Authentic Relationships and Community Care

The Simple Ayurveda Podcast

What does the modern village look like? Join in this exploration. Learn more about: Ojas as a community- cultivating nourishment through a modern tribe Letting go of old myths and stories to embrace the tapestry that is your eco-system Meeting different parts of yourself in different relationships Moving from people-pleasing and enmeshment into aligned relationships Planting the seed for what you desire and allowing for it to unfold in its own timing   Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a...

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268 | Spiraling into the Motherline show art 268 | Spiraling into the Motherline

The Simple Ayurveda Podcast

The motherline is the blood and bones of who you are. Within your motherline is a deep well of wisdom. There's also an inherited history. Learn More About: Weaving together the threads of somatic awareness, ojas, nourishment, emotional digestion and ancestral Ayurveda Ayurveda as the foundation and primordial heartbeat Listening for hints and following them deeper Spiraling inward Asking yourself the "right" questions to see the broader perspective Resources: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level...

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More Episodes

When you create new neural pathways in your brain, it’s exhausting. It is easier for your brain to keep thinking in the same old way as that requires less energy. To think in a new way requires being resourced. Cultivating ojas is a path to accessing that foundation.

Learn more about:

  • Ayurvedic psychology as it relates to adapting new habits and behavior patterns
  • The link between ojas and being resourced
  • Blind spots, widening your perspective and creating a vision for your life

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Simple Ayurveda Podcast episodes on ojas, tejas and prana (episodes 126, 127, 128)

To Be Magnetic

Flower remedies

(no affiliates, just recommendations from personal experience)