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#124 Lose Who You're Not | a conversation with Amy Carroll

Simply Wholehearted Podcast

Release Date: 10/14/2019

#137 Overcome the Mindsets that Could be Holding you Back show art #137 Overcome the Mindsets that Could be Holding you Back

Simply Wholehearted Podcast

Sara Hagerty is back on the podcast for our #3weekstoanewyear and we are talking about their newest addition to the family and her new book, Adore; A Simple Practice for Experiencing God in the Middle Minutes of Your Day. 

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#136 The Secret to Wholehearted Rhythms show art #136 The Secret to Wholehearted Rhythms

Simply Wholehearted Podcast

Say no to busy so you can say yes to wholehearted rhythms. 

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#135 How to Plan for Your Best Year show art #135 How to Plan for Your Best Year

Simply Wholehearted Podcast

Own your time and calendar instead of it owning you. Together we will put pen to paper and make those good intentions a reality. 

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#134 The 5 Steps to Set Wholehearted Goals show art #134 The 5 Steps to Set Wholehearted Goals

Simply Wholehearted Podcast

LEARN from your past. LEARN from your present. Set your intention to LEARN in 2020.  

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#133 The Redemption of Mrs. Scrooge | a dramatic reading of a new holiday tale show art #133 The Redemption of Mrs. Scrooge | a dramatic reading of a new holiday tale

Simply Wholehearted Podcast

The power of the past, the gift of the present, and the hope of the future.

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#132 Own Your Story | The Enneagram goes to the Movies show art #132 Own Your Story | The Enneagram goes to the Movies

Simply Wholehearted Podcast

The Enneagram and our most beloved classic tale of all time- Little Women. 

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#131 The Ultimate Enneagram Gift Giving Guide | a conversation with Amanda and Beth of Bone and Marrow Market show art #131 The Ultimate Enneagram Gift Giving Guide | a conversation with Amanda and Beth of Bone and Marrow Market

Simply Wholehearted Podcast

When we are seen and celebrated for exactly who we are, we have the freedom to become exactly who we were created to be. 

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#130 Be a Light | a conversation with Mollie Beck show art #130 Be a Light | a conversation with Mollie Beck

Simply Wholehearted Podcast

Let's continue good this holiday season! And Enneagram candles for every Type.

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#129 Slow, Savor and Simplify this Christmas | a conversation with Victoria Duerstock show art #129 Slow, Savor and Simplify this Christmas | a conversation with Victoria Duerstock

Simply Wholehearted Podcast

We all want to take care of our hearts and homes this holiday season.

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#128  Embrace Your Scars | a conversation with Sgt. Carlos Evans show art #128 Embrace Your Scars | a conversation with Sgt. Carlos Evans

Simply Wholehearted Podcast

Your wounds could be the platforms, to someone else's miracle.

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More Episodes

Let's lose the mask and stop spinning your life into exhaustion

Check out Amy Carroll and Cheri Gregory's newest book, Exhale

 Head on over to follow Simply Wholehearted on IG to join the Enneagram conversation!

Check out the Easy Enneagram 101 Course! 

Here are some of the promised Enneagram links! 

The Simply Wholehearted Enneagram QuickStart Guide List

The Enneagram One Sheet

Interested in the Wholehearted Enneagram Coaching? Sign up here to put your name on the wait-list.

Check out our new Timestamp feature:

Intro Ends: 2:10

Where did the message of Exhale come into play for you?: 3:30

“I want to help women stop spending their lives to exhaustion and start investing their lives in soul-satisfying ways.”: 6:20

What does it mean to examine: 8:36

Principle of intention, not tyranny of the urgent: 10: 15

Enneagram Convo: 12:20

-Subtypes and Partnership: 12:50

-Message of Exhale for you, being a One: 13:55

-Losing who you are not: 15:40

-Desiring to not need a Savior/The beauty of the need for a Savior- 16:10

-improve things without carrying the weight of responsibility- 17:00

-understanding type and removing mask- 18:00

-”perfect as I am perfect” mature, whole and complete 19:25

Three things to examine to walk forward in the message of Exhale- 21:25

  1. Flip the way you think about loving yourself. 22:05                      a. I praise you because I am fearfully and wonderfully made.
  2. Dust off your quirks 23:06
  3. Reframe your past 24:06

What is coming up for Amy: 25:30

Outro: 27:50