loader from loading.io

49: Coming Out 101

Life Be Lifing

Release Date: 06/15/2021

75: Life After Heartbreak show art 75: Life After Heartbreak

Life Be Lifing

In this episode of Life Be Lifing, we’re unpacking life’s messiness with no ill intent—just raw honesty and reflection. This podcast has always been a coming-of-age experience, where we face our baggage and rise to the top of our game. In July 2022, and since then, life has been... well lifing. What followed was a series of heartbreaks that hit in waves—grief disguised as denial, anger, and depression, before finally leading to acceptance. I was learning in real-time, and the universe had more lessons on the way. I’ll take you through my breaking points, the event that shattered me...

info_outline
74: I QUIT My Job... AGAIN, Living My Dreams, And Finally Sharing My Full Career Story show art 74: I QUIT My Job... AGAIN, Living My Dreams, And Finally Sharing My Full Career Story

Life Be Lifing

In this episode of Life Be Lifing, I’m taking you on a journey through my career, from the very beginning all the way to where I am today. I’m opening up about the moment I finally quit my job to follow my passion, and how I made it from high school in Jersey to college at Clark Atlanta University, where I started building the foundation for my career. You'll hear all about the internships that kicked it off—working behind the scenes on The Maury Show and The Mo'Nique Show—and how those early experiences led me to work with some of the biggest names in entertainment. From Lil Wayne and...

info_outline
73: How To Heal A Broken Heart show art 73: How To Heal A Broken Heart

Life Be Lifing

This week Sebastien discusses embracing a broken heart and how to heal from it. In this episode, he touches on What To Do and What Not To Do.    Somebody Said:  Shout out to #TheChildThatOwn    Make It Make Sense: Supreme Court has overturned Roe v Wade | 1973   Final Thought: Embracing the #SoftLife    Podcast Social Media IG: #LifeBeLifing #LifeBeLifingPod   Personal Social IG: #iamSebastien #AsAlwaysLove

info_outline
33 show art 33

Life Be Lifing

Besties!!! It's my b'day and I'm giving you a FULL life update on my career, love, and self. Sit back relax and listen up. 

info_outline
71: How To Measure Your Success show art 71: How To Measure Your Success

Life Be Lifing

What does success means to you? Don't compare your success to anyone else and set your own standard for success. Get into how I measure my own success on this episode besties!   ANNOUNCEMENTS Budget Like Me!  FREE EBOOK    JOIN THE COMMUNITY  Super Easy!  Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here:     DROP ME A LINE Jump in my DMs and “DROP ME A LINE” a quick audio question/drop here     Find On Social...

info_outline
70: How To Heal Old Wounds show art 70: How To Heal Old Wounds

Life Be Lifing

Are you still trying to heal old wounds Besties? This episode dives into how to heal those issues and trauma that you may still suffer from. I hope this helps anyone that is suffering.   ANNOUNCEMENTS Budget Like Me!  FREE EBOOK    JOIN THE COMMUNITY  Super Easy!  Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here:     DROP ME A LINE Jump in my DMs and “DROP ME A LINE” a quick audio question/drop here     Find On Social...

info_outline
69: Code Switching show art 69: Code Switching

Life Be Lifing

The need or desire to assimilate/acceptance. Essentially it a need of survival to seem nonthreatning. We know already what isn’t understood is quickly demonized. It literalltly happens everyday. Are you guilty of this Besties?    ANNOUNCEMENTS Budget Like Me!  FREE EBOOK    JOIN THE COMMUNITY  Super Easy!  Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here:     DROP ME A LINE Jump in my DMs and “DROP ME A LINE” a quick audio...

info_outline
68: Self-Gaslighting show art 68: Self-Gaslighting

Life Be Lifing

Gaslighting is something that we all have experienced and this episode gets in depth about this issue.    ANNOUNCEMENTS Budget Like Me!  FREE EBOOK    JOIN THE COMMUNITY  Super Easy!  Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here:     DROP ME A LINE Jump in my DMs and “DROP ME A LINE” a quick audio question/drop here     Find On Social Show:  Host: 

info_outline
67: Life Be Lifing  show art 67: Life Be Lifing

Life Be Lifing

Welcome to Life Be Lifing an all-new show besties! 

info_outline
66: Case of The Ex show art 66: Case of The Ex

Life Be Lifing

Have you had an EX that you just can't get rid of besties? Get into this tea in this episode.   ANNOUNCEMENTS Budget Like Me!  FREE EBOOK    JOIN THE COMMUNITY  Super Easy!  Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here:     DROP ME A LINE Jump in my DMs and “DROP ME A LINE” a quick audio question/drop here     Find On Social Show:  Host: 

info_outline
 
More Episodes

It’s PRIDE Month! 

  • There’s no rush
  • Take your time 
  • Everyone has their process and you have the right to have your own 
  • Learn yourself… learn you are. It takes time. I’m still learning things about me
  • You have so many levels to learn and discover about yourself

 

Admitting It To Yourself

  • When did you first know?
  • Understanding your sexuality & attraction (it is a spectrum) 

 

How To Come Out

  • Make sure your safety isn’t at risk. 
    • Looking back I did it while I knew I was about to go off to another semester at school
    • Life was screaming at me to do it
    • You get this urge where you don;t want limited love or how you can see people around you be happy but “you can’t” 
    • I know this still happens because I get your messages
    • I found a strength within that said IDGAF. Everyone can go. I only want what’s real. You can have the half love stuff. 
  • Plan for safety, and anticipate consequences. Have a backup
  • You’ll have a wide range of reactions. Relieved, shocked, understanding, sad, loving, or angry
  • Be slow to react. Observe how people treat you and what they say.
  • Choosing the right time. Something that's calm, private, and not rushed. 
  • Keep the conversation short. If the conversation becomes too emotional, it's okay to walk away.
  • You won’t be able to answer every question, comfort every concern, or resolve every worry in the first conversation. 
  • Plan what you’ll say. This won’t be an easy conversation so consider writing down what you want to say.

 

How To Respond

  • If it goes well, communicate with love and appreciation. Use words like “Thank you for…”  or “I love you so much.” Speak from the heart. 
  • If they have questions or are confused, empathize and offer information. Tell them you don’t have all the answers. Be sure to offer some resources to educate.
  • If they care enough they will educate themselves too
  • If they’re angry or upset, reassure, set boundaries, or end the conversation. Let them know you still love them and don’t want to fight them.  

 

Misconceptions

  • The people you come out to easily make the situation about themselves. 
  • It has nothing to do with them.
  • Do not allow anyone to take this moment from you 
  • Disclosing you sexuality is your business 
    • I remember being so harassed about it 
    • Now I know why. 
    • So that I can help you in your process
    • Wishing I had someone to turn to to answer some of these questions 
  • If being gay, taught, or caught…. Would the same go for being straight. Shouldn’t I have been influenced to be straight. It's as natural as breathing. 
  • Disney movies and shows display it all the time and yet I’m still gay. So if it was taught where did it come from. 
  • Even with sexual abuse it doesn’t determine a person’s sexualtiy

 

Common Questions: 

  • When did you know?
  • When did you tell? 
  • Why did you tell? 
  • Who was the first person you told? 
    • Why him? 
    • (I didn’t feel safe) 

There was no counseling for young black gay men.

No one sat you down and gave you advice

Aunt Marie would talk to you and tell you things indirectly

 

Pressures 

Had to make up for whatever Greg lacked in

 

Haitians are big on appearance and perception so you feel like you had to over achieve

 

Emotional Aspect

You definitely feel a weight lifted, but the beauty of the community is there's a spectrum and everyone should be respected. If you are fem, masculine, in between, like make up, gowns, or trans. This is your life, your business. Don’t allow anyone to condemn who you are. There is beauty in individuality and it's meant to be celebrated. 




Honorable Mentions

 

Its funny how (Black) families would disown the gay relative, but protect the abusing uncle.

 

Positives: Learn to really love yourself. Felt like all you had was You. Give yourself the risk of losing everything and everybody. Your mindset was at least ‘I Have Me’

 

Didn’t see many openly black gay men, so believed you didnt have many options at finding love. 

 

 But you believed there was more for you. 

 

Informed more about healthy sex practices. But not informed on the emotional haul it has on you.

 

ANNOUNCEMENTS

Budget Like Me! 

FREE EBOOK https://bit.ly/MoneyMap2020

 

JOIN THE COMMUNITY 

Super Easy! 

 

Let’s kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLivingFB 

 

DROP ME A LINE

Jump in my DMs and “DROP ME A LINE” a quick audio question/drop here  @iamSebastien 

 

Find On Social

 

Guest: @sheismelissaa

 

Show: @SingleLiving.Co


Host: @iamSebastien