Finances, Fitness, & Family with Matt DeHart: Foundations for Living a Fulfilled Life - Ep. 71
Release Date: 06/11/2024
Recounting Life Lessons
In this episode of Recounting Life Lessons, Sione and Alana sit down with Sue Erhart, author of Lose Your Critic for Good and the creator of Practical Spirituality, to uncover what it takes to quiet our inner critics and live a life that is full of more joy and empowerment. Sue is someone who shares practical tools and wisdom for creating your best life, and in this episode, she shares the experience that started the journey to finding out why she prioritized the expectations of others over her own inner needs, why reaching her goals left her unfulfilled, and what whe discovered along the way....
info_outlineRecounting Life Lessons
Setbacks are something we all face, but there are some people who just know how to use those setbacks to grow and become even better versions of themselves. One person who embodies this ability to turn setbacks into growth is Dr. Jean-Guilmond Orelien, also known as Sammy. Sammy is the author of Turning Water into Butter: Living the Power Within, and he has dedicated his life to advancing solutions that improve human well-being. In this episode of Recounting Life Lessons, Sione and Alana sit down with Sammy and talk about how his upbringing in Haiti and Guadalupe and moving...
info_outlineRecounting Life Lessons
Most people don't get what they want because they are too attached to how they think it should happen. Letting go of the "how" doesn't mean giving up. What it does mean is finally getting out of your own way. In this episode, Alana talks with Susi Kos, entrepreneur and author of . In their discussion, Susi talks about how she turned self-doubt, rock-bottom moments, and "crazy" dreams into real success by learning to tune out the noise and trust herself. They get into how she built a 6-figure jewlery business with zero experience, "luck" twists that tossed the plan out the window but...
info_outlineRecounting Life Lessons
In this episode of Recounting Life Lessons, we’re sitting down with Paul Cooke—a writer, academic, and former cult member who spent nine years in the Children of God, a group he later recognized as dangerously manipulative and deceptive. After a 40-year journey of reflection, healing, and writing, Paul recently completed a memoir about his experience and now shares his story to help others recognize how easily any of us can be misled under the right conditions. This conversation isn’t just about cults—it’s about clarity, courage, and reclaiming trust in your own discernment. Whether...
info_outlineRecounting Life Lessons
What if your deepest regret could become the very thing that heals you—and helps someone else heal too? In this raw and unforgettable episode of Recounting Life Lessons, we sit down with actor, artist, and soon-to-be debt author Sean Hemeon, who just celebrated 20 years of sobriety. Sean's real-life story reads like a Hollywood script—complete with addiction, cartel connections, federal agents, and undercover work—but what makes it unforgettable isn't the drama, it's the emotional depth, spiritual transformation, and powerful healing that came after. Sean shares how his greatest...
info_outlineRecounting Life Lessons
Do you want to feel more alive? Are you comfortable with your own thoughts and feelings? When's the last time your really felt something? In this episode of Recounting LIife Lessons, Sione and Alana sit down with Bente Vosteen—a sensory coach, visionary educator, and founder of a movement bringing sensory-based learning into schools and leadership spaces. After a powerful spiritual awakening in 2019, Bente began helping overwhelmed achievers, CEOs, and even children reconnect with their inner voice, purpose, and creative energy through immersive, sensory-driven experiences. If you’ve been...
info_outlineRecounting Life Lessons
What if the life you're craving is just one bold step away—even if you don't have it all figured out yet? In this powerful episode of Recounting Life Lessons, we sit down with Mina Satori—a transformational business consultant, ontological coach, and advocate for visionary women looking to step into their true power and purpose. From a chaotic and unstable childhood, the impact of an elementary school teacher, losing her job in the mortgage industry during the housing market crash, and moving cross-country in an RV during the pandemic with no clear plan. Mina shares the lessons...
info_outlineRecounting Life Lessons
How do you stay grounded when someone you love is unraveling? In this powerful episode, Sione and Alana are joined again by Craig Williamson, author of , who shares what he learned during a 17-year-long journey supporting and loving his son through addiction—a journey that ended with his son's passing at age 29. In this raw and deeply personal conversation, Craig opens up about the emotional toll of loving someone through addiction, and the life-changing lessons he learned about control, setting boundaries, practicing radical self-care, and how to love without losing yourself in the...
info_outlineRecounting Life Lessons
What if true freedom isn't about changing your life circumstances—but transforming how you experience them? In this episode, Sione and Alana sit down with Gilbert Mane, a former headmaster, philosopher, and author of 7 Steps to Freedom—to explore how inner freedom can be cultivated through mindful responses, intentional speech, and creative presence. Whether you're an overwhelmed achiever or someone seeking clarity and peace, Gilbert's insights will help you reclaim your power from within. What You'll Learn: Why real freedom begins with how you respond to life's...
info_outlineRecounting Life Lessons
Mistakes can end up being our greatest catalysts for growth. In this episode of Recounting Life Lessons, Alana sits down with Trish Saemann—truth-teller, no-fluff marketer, founder of GoBeyondSEO.com, co-host of the Break Even Better podcast, and author of Get More Clients You Love. With a refreshing mix of transparency and hard-won wisdom, Trish shares some of the behind-the-scenes experiences that helped her grow both as a business owner and a person. She opens up about hard-earned lessons from business and life—like what happens when we ignore red flags, the importance of...
info_outlineIt's one thing to have a "Why"; it's another thing to make time for your "why".
In this episode, Sione and Alana sit down with Matt DeHart of Highline Financial Coaching.
Matt had always said that his why for doing things was his family. But after receiving some unexpected bad news, he realized that his real why wasn't just to provide for his family, it was to spend time with them as well. The news caused him to take a leap of faith and do something he never would have done before, and it led him to start his financial coaching business.
Matt recounts this experience and several other pivotal moments in his life throughout this episode. He also shares the non-negotiables that allow him to prioritize his faith, family, fitness, and ability to provide financially for his family.
This is a great episode for tips on goal setting, money management, time management, mindsets for dealing with setbacks, and foundational practices for living a life of fulfillment.
Connect with Matt DeHart:
Website: https://highlinefinancialcoaching.com/
Email: [email protected]
YouTube: https://www.youtube.com/@onthemoneywithmatt
-------------------------------------------------------------------
For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider
FOLLOW US:
► Like on Facebook: https://www.facebook.com/sioneandalana
► Our Instagram: https://www.instagram.com/sioneandalana
► Alana's Instagram: https://www.instagram.com/alanauyema
► Sione's Instagram: https://www.instagram.com/sioneuyema
Want to connect with Sione & Alana?
►Website: https://www.recountinglifelessons.com
►Email: [email protected]
Have a life lesson to share? Interested in being a guest?
We'd love to connect: click here to schedule a time to connect