Episode #1: Finding the Perfect Balance Between Entertainment and Mindfulness with Jacquie Bird.
Release Date: 01/20/2019
Thank you all for listening to THE VERY FIRST EPISODE of Sistah’s Connect Podcast. For my first guest, I would like to introduce you to Jacquie Bird, Master Teacher and Choreographer. She is also a singer and songwriter who had a lengthy career on Broadway, television and film including being a cast member/dancer in Spike Lee’s School Daze.
At this journey in her life, she is focusing on the importance of spiritual wellness. She has written the eBook series 7 Daily Thoughts & Mantras 4 Mindfulness, the Creator/Practitioner of StressBusters Guided Meditation, the Owner/Creator of the wellness brand Modal Visions, a Sound Healer, the Creator/Owner/Host of the podcast Roll With Peace, In Mind.
Join me in listening to Jacquie’s perspective about resolutions, why one of her close friends calls her “Lucy,” how her career was crafted after seeing a show at the Dance Theater of Harlem and how a “breakdown” changed the trajectory of her life.
Here's How You Can Find Jacquie Online:
Sistah's Connect Website
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Show Notes: Crackers In Soup