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Episode #3: How Dawn Fitch Manages To Live Her Best Life Despite Being Diagnosed With Multiple Sclerosis.

Sistahs Connect Podcast

Release Date: 02/18/2019

Episode #40: Be A Global Citizen Sis! show art Episode #40: Be A Global Citizen Sis!

Sistahs Connect Podcast

Today’s moment to reflect nugget comes from Chrishan Wright. She’s the founder of BLAXIT US and she shares one of her earlier experiences as a sistah traveling abroad. Chrishan created  BLAXIT US to serve as a place of information and empowerment for Black Americans interested in learning how to leave the United States for a life abroad.  She'll also use her platform to chronicle her own journey as she begins to say goodbye to her life in the US. You can follow her on her journey at BLAXITUS.com. Visit Chrishan Online: Stay Connected:  Instagram: @sistahsconnect Use...

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Episode #39: Reconnect With Your Joy show art Episode #39: Reconnect With Your Joy

Sistahs Connect Podcast

Today's episode features my Sistah Friend Debrena Jackson Gandy. She's the author of one of my favorite books of all time, . Today we’ll talk about how we can reconnect with our joy despite all the negative influences that surround us in the world.       Connect with Debrena Online: Sistah Shout Out: Sistah CEO Savonia Wade of Instagram: Facebook @ Stay Connected: Want to share what sisterhood means to you? Leave me a voicemail message by clicking for you're chance to be heard on the podcast. Twitter: @sistahsconnect Instagram: @sistahsconnect Use the hashtag...

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Episode #38: The System Is BROKEN! show art Episode #38: The System Is BROKEN!

Sistahs Connect Podcast

Thank you Felecia Pullen for allowing me to use my platform to spread this powerful message. It speaks to the injustice that we as African Americans in this country have endured for hundreds of years. This is a direct message to anyone who considers themselves to be an ally. The goal of the message is to educate you with an attempt of bringing us closer together. It may not be easy to listen to but it is where OUR healing begins.  Take a moment to read about the tragic stories of each of these beautiful souls.  Listen to my conversation with Felecia Pullen about her...

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Episode #37: Bridging the Gap Through Conversations With Randi B. show art Episode #37: Bridging the Gap Through Conversations With Randi B.

Sistahs Connect Podcast

Randi B. affectionately known as the sista . in . tend . ent is a former Diversity + Inclusion Specialist, author and speaker. Today she talks about why tackling those uncomfortable conversations are necessary and the value of being "real" with your sister friends..     Connect with Randi B. Online: Sistah Shout Out: MailLani Benjamin of the Aesthetics + Flow Podcast (Launching in June) Stay Connected: Want to share what sisterhood means to you? Leave me a voicemail message by clicking for you're chance to be heard on the podcast. Twitter: @sistahsconnect Instagram:...

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Episode #36: Sistahs Connect Moment To Reflect - Guard Your Thoughts and Unplug show art Episode #36: Sistahs Connect Moment To Reflect - Guard Your Thoughts and Unplug

Sistahs Connect Podcast

Leave me a voicemail message. Click for you're chance to be heard on the podcast. Stay Connected: Twitter: @sistahsconnect Instagram: @sistahsconnect Use the hashtag #MySistahsConnect

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Episode #35: Sistahs Connect Moment To Reflect - Relax, Relate, Release show art Episode #35: Sistahs Connect Moment To Reflect - Relax, Relate, Release

Sistahs Connect Podcast

Today's Moment To Reflect features Renai Kraytem, LCSW. Today’s nugget comes from a conversation that I had with Therapist Renai Kraytem during the Sistahs Survival Series LIVE on facebook. She’ll share why it’s so important to release those negative thoughts and gives us a quick tip on journaling. You can watch the replay of our full conversation during the Sistah’s Survival Series inside the Sistahs Connect private Facebook community.      Leave me a voicemail message. Click for you're chance to be heard on the podcast. Stay Connected: Twitter:...

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Episode #34: Sistahs Connect Moment To Reflect - The Gift of Homeschooling show art Episode #34: Sistahs Connect Moment To Reflect - The Gift of Homeschooling

Sistahs Connect Podcast

Today's Moment To Reflect features Simeko Hartley. Today's uncertain times are causing a strain and stress in many of our lives and is forcing us all to adjust to a whole new way of living. Virtually everyone is mandated to work from home and many of you are having to accomplish this task with school-aged children and teenagers. By the way, KUDOS to all of the AMAZING teachers out there!!   I also see the frustration that many moms are experiencing as they are trying to figure out how to effectively home school their children while balancing their own work schedule and remain sane...

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Episode #33: Living Life Fully With HIV show art Episode #33: Living Life Fully With HIV

Sistahs Connect Podcast

LaDeia Joyce is a beautiful, accomplished, transparent, light-hearted sistah who just happens to be living with HIV. In this episode, we'll talk about how her status has changed the her life and why she chooses to live her life out loud despite her diagnosis.     Connect with LaDeia Online: Short Film: Deia Darlings Book Club  Book of the Month Stay Connected: Want to share what sisterhood means to you? Leave me a voicemail message by clicking for you're chance to be heard on the podcast. Twitter: @sistahsconnect Instagram: @sistahsconnect Use the hashtag...

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Episode #32: Sistahs Connect Moment To Reflect - Danielle Dopwell Is Celebrating Peace show art Episode #32: Sistahs Connect Moment To Reflect - Danielle Dopwell Is Celebrating Peace

Sistahs Connect Podcast

Today's Moment To Reflect features Danielle Dopwell of . Today she's celebrating peace. If you'd like to hear our conversation in it's entirety, listen to of the Sistahs Connect podcast. Leave me a voicemail message. Click for you're chance to be heard on the podcast. Stay Connected: Twitter: @sistahsconnect Instagram: @sistahsconnect Use the hashtag #MySistahsConnect

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Episode #31: Her Inspiration Behind Creating The New Jersey Natural Hair and Beauty Expo  show art Episode #31: Her Inspiration Behind Creating The New Jersey Natural Hair and Beauty Expo

Sistahs Connect Podcast

Mentioned in this episode: #collaborationovercompetition #SistahsConnectPodcast Stay Connected:  Twitter: @sistahsconnect Instagram: @sistahsconnect Use the #MySistahsConnect I'd love to hear from you! Send me an email to  if you'd like to connect! If love the podcast and find value in our conversations, you can show your support in two ways: 1. Support Sistah's Connect via  for as little as $2 a month! If you're a Sistah CEO, there's a tier just for you with some pretty sweet perks! 2. Leave a 5 STAR rating in APPLE Podcasts and sprinkle some joy...

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More Episodes

D’TaRelle Tullis not only moves bodies but she moves people’s spirits!! If you didn’t get a chance, listen to Episode #2

Today, inside the Pooka Pure and Simple Show room, I'll be talking the founder and my sistah friend, Dawn Fitch (and yes Pooka Pure and Simple IS fun to say).  Dawn was featured in many magazines including Black Enterprise, More Magazine, WWD, The New York Times, and this year in Essence Magazine as one of their top 20 Beauty Brands. 

Little did Dawn know, that indirectly, she was part of the reason why this podcast was created.  She gave me an opportunity to settle and grow my business which I am immensely grateful for.  Because Dawn is the epitome of grace, when I told her this her comment was: “We all take turns inspiring each other and lifting each other up.” 

Dawn founded Pooka Pure and Simple which offers irresistible body butters, body oils and so much more.  Her products are available online and in various Whole Foods Markets.

Dawn tries to find the funny in everything.  However, when she was diagnosed with Multiple Sclerosis in 2007, she needed support more than laughs. So, she reached out to her tribe and a new journey began. 

Here's where you can find Dawn online:

Dawn Fitch

Pooka Pure & Simple

The Best Life Tribe 

Stay Connected: 

Sistah's Connect Website

Twitter: @sistahsconnect

Instagram: @sistahsconnect

Connect with me on linkedIn

Join the Sistah's Connect Private Facebook Group

Use the #MySistahsConnect

I'd love to hear from you! Send me an email to info@sistahsconnect.com if you'd like to connect!

If love the podcast and find value in our conversations, you can show your support in two ways:

1. Support Sistah's Connect via PATREON for as little as $2 a month! If you're a Sistah CEO, there's a tier just for you with some pretty sweet perks!

2. Leave a 5 STAR rating and sprinkle some joy into my world by leaving a positive comment about my guests or the show :)

Show Notes: Crackers In Soup