Ep 677: How To Heal the Body Naturally with Andrea Beaman
Release Date: 08/07/2024
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in your overall health and fitness? Have you been worried about your hormones? In this episode we dive into intuitive eating, balancing our hormones, and improving our sex lives. In this episode, I talk with Dr. Stephanie Estima. She is a Doctor of Chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie is changing the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence. Her life’s passion and mission are blending modern science with...
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On this week's motivation monday, we're discussing how to step into a place of authority in your life.
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On this week's motivation monday, we're discussing how to step into a place of authority in your life.
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From a freak accident that left him with a stutter to earning the Golden Buzzer on America’s Got Talent, comedian Drew Lynch has turned adversity into his superpower. With millions of fans worldwide, three hit comedy specials, and a thriving YouTube channel, Drew proves that laughter can heal and setbacks can become your stage. In this episode, he shares his story of resilience, authenticity, and finding your voice no matter the odds. 🌟 Main Themes from the Episode Turning setbacks into strengths: why Drew’s stutter became his superpower. The power of humor in healing and connecting...
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On this week's Let It Rip Friday, Linda is sharing how the place your in might actually be preparing for something bigger. Hold on when things are hard. How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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This week on the Sisterhood of Sweat, Linda interviews Nicole Bowyer. She is the founder of COCO on the go, shares how a life-changing trip to Brazil inspired her mission to help women silence self-criticism and embrace confidence every single day. From building her brand with her mom to seeing her pieces featured on The Real Housewives of Orange County, Nicole’s story proves that confidence isn’t just about fashion—it’s a way of life. Connect with Nicole: Website → Instagram → TikTok → Facebook → How you can stay in touch with Linda: ...
info_outlineAre you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease.
Questions I asked:
· Still going strong at 65, what’s your secret?
· Why is nutrition so important?
· What are some other good tips for people today that are really wanting to make changes in their health?
· What are some ways and some tips and, and things that people can do if they're just sluggish and tired all the time?
· You healed yourself naturally. Is that correct?
· Is it worth it to try a natural path before medicine?
Topics Discussed:
- Menopause and body comfort
- Holistic health and nutrition
- Toxicity in people, food and media
- Self-improvement and personal growth
- Censorship, immunity and truth
- Freedom of speech and its importance
- Thyroid health and adrenal fatigue
- Healthy living and medication side effects
- Fasting and gut health during menopause
- Gut health and its impact on mental clarity
Quotes from the show:
- “It had more to do with my gut, instead of my thyroid.” @andreabeaman @SisterhoodSweat
- “We’re damaging our livers in so many ways in the modern world.” @andreabeaman @SisterhoodSweat
- “The vitamin C will help, but what else are you doing?” @andreabeaman @SisterhoodSweat
- “Do something that going to nourish you, instead of kill you. Stress is the #1 killer.” @andreabeaman @SisterhoodSweat
How you can stay in touch with Andrea:
- https://andreabeaman.com/
- Andrea’s Books: http://andreabeaman.3dcartstores.com/
- https://www.instagram.com/andreabeaman/
- https://twitter.com/andreabeaman
- Andrea’s Courses: https://andreabeaman.com/programs/
- Thyroid Myths: https://andreabeaman.
leadpages.co/thyroid-myths/ - Health is Wealth Community: https://
andreabeaman.lpages.co/health- is-wealth-community/
Products Linda Mentioned:GI Revive - Healing The GutAdrenotone Adrenal Complex - Nourishing The Thyroid - Health is Wealth Community: https://
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"