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Ep 677: How To Heal the Body Naturally with Andrea Beaman

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 08/07/2024

Ep 727: Living Like A Champion In Your Own Life with Chris Myers show art Ep 727: Living Like A Champion In Your Own Life with Chris Myers

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to The Sisterhood of Sweat! I'm your host, Linda, and I'm so excited to welcome our guest today, Chris Myers. Chris is an Emmy award-winning Fox Sports broadcaster and the author of the new book "Untold Stories of Legends and Champions, Their Wins and Heartbreaks." Chris has had an incredible career spanning over four decades, covering the NFL, NASCAR, MLB and more. But what really fascinates me about Chris is his unique perspective on what it takes to be a true champion. Through his years of interviewing elite athletes, he's uncovered the common traits and mindsets that set the greats...

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Ep 726: Your Year, Creating a Life Meant For You with Katie Krimitos show art Ep 726: Your Year, Creating a Life Meant For You with Katie Krimitos

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of Sweat podcast! Today, we're chatting with Katie Krimitos! Katie is a New York Times Best-Selling Author of Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. As the founder and CEO of Shakti School, Katie has built an incredible platform dedicated to teaching women holistic health through Ayurveda and modern medicine. Her passion for natural healing, women's empowerment, and the connection between body, mind, and spirit makes her an absolute force in the wellness world. With a background in yoga, Ayurveda, and spiritual mentorship, Katie combines ancient...

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Ep 725: Mary with Director DJ Caruso show art Ep 725: Mary with Director DJ Caruso

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today on the sisterhood of Sweat, I'm talking to DJ Caruso. Born in Norwalk, Connecticut, Caruso came west to play tennis and study Television Production at Pepperdine University. Interned at Disney Studios in the Product Placement department and later hooked up with Director , who mentored him into a second-unit director, after Badham lost his 2nd-unit director  to a first-unit directing career. He hooked up with writer , who penned a short film for him entitled, . The film helped launch Caruso's directing career. Check out his new film:     How you can...

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Ep 724: You Gotta Show Up And Go For It with Howie Mandel show art Ep 724: You Gotta Show Up And Go For It with Howie Mandel

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 723: The Masked Singer Finale with Robin Thicke show art Ep 723: The Masked Singer Finale with Robin Thicke

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest Robin Thicke. He is a five-time Grammy Award nominee, Diamond-selling performer, actor, entrepreneur and philanthropist. Since the launch of his solo career in 2003, after writing for everyone from Michael Jackson to P!nk, Thicke has notched multiple Gold and Platinum certifications and consecutive Top 5 bows on the Billboard Top 200. His sixth album, 2013’s “Blurred Lines,” crashed the Billboard Top 200 at #1 and produced the RIAA Diamond-certified...

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Ep 722: Flashback To Starship Troopers & 90210 With Casper Van Dien show art Ep 722: Flashback To Starship Troopers & 90210 With Casper Van Dien

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest who's sure to bring a dose of nostalgia and excitement to our show. You may know him as the iconic Johnny Rico from the cult classic Starship Troopers, but today, Casper Van Dien is here to chat with us about his latest adventure – bringing Starship Troopers to life in a whole new way with a groundbreaking VR game, Starship Troopers: Continuum. Casper has been thrilling audiences for decades, and he’s not slowing down. From his role in Sleepy Hollow...

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Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega show art Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, we're sitting down to talk with Carlos PenaVega about his newest movie. The PenaVegas have a great Christmas movie called GET HIM BACK FOR CHRISTMAS which Carlos wrote a soundtrack for and sings a number of songs in the film. Carlos’ character plays Jack who works for The Salvation Army having stayed behind in Nashville while former girlfriend Bella played by Alexa becomes an international singing sensation. Music brings the pair back together. I will have the movie by end of week. In real life, Carlos and Alexa are perennial partners of The Salvation Army. Get Him Back for Christmas...

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Ep 720: Bonhoeffer: Pastor. Spy. Assassin With Clarke Peters show art Ep 720: Bonhoeffer: Pastor. Spy. Assassin With Clarke Peters

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode, I'm speaking with Clarke Peters. Clarke is an actor, writer, and director, who has spent much of his adult life in the United Kingdom. He is best known for his roles as Lester Freamon in the television series The Wire and Albert Lambreaux in the television series Treme.  Peters is also known for his roles in the films t, , , , , and .  Whitney Houston/I Wanna Dance With Somebody. Today we discuss his new movie Bonhoeffer and his acting career in general!   About the movie: As the world teeters on the brink of annihilation, Dietrich...

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Redefining Strength in Menopause with Coach Jen Rulon show art Redefining Strength in Menopause with Coach Jen Rulon

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode I talk to Jen Rulon, a seasoned triathlon coach with over 20 years of experience and the proud owner of JenRulon.com. Armed with a master's degree in Kinesiology and a specialization in Exercise Science, Jenhas become a prominent figure in the world of triathlon coaching. Jen's influence extends far beyond the coaching realm. Her expertise has been featured in Triathlete Magazine, Runners World, and Men's Journal Online. She has shared her insights on the TEDx stage and was a featured speaker at the University of Wisconsin Whitewater Commencement in 2022. In her...

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Ep 718: A Drummer Boy Christmas With For King And Country Luke Smallbone show art Ep 718: A Drummer Boy Christmas With For King And Country Luke Smallbone

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of Sweat. Today I'm talking to Luke Smallbone from King and Country. We're dicussing the band and their message, along with their new album and movie, A Little Drummer Christmas! Connect with Luke: -A Drummer Boy Christmas Live: The Cinematic Concert Experience – Fathom Event will show the film in theaters from December 5-9 (check local listings).   -A Drummer Boy Christmas (LIVE) The Album – releases on Curb Records on November 22. -A DRUMMER BOY CHRISTMAS | THE 2024 TOUR EXPERIENCE IS AS FOLLOWS:   12/1/24 - Los Angeles, CA - Peacock Theater...

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More Episodes

Are you interested in your thyroid health?  Have you been worried menopause belly?  In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s past episodes have been some of the most listened to, and this will be no exception. Andrea and her husband both healed themselves naturally and she shares her story, and how she boosted her immune system and healed herself of a thyroid disease.


Questions I asked:

·      Still going strong at 65, what’s your secret?

·      Why is nutrition so important?

·      What are some other good tips for people today that are really wanting to make changes in their health?

·      What are some ways and some tips and, and things that people can do if they're just sluggish and tired all the time?

·      You healed yourself naturally. Is that correct?

·      Is it worth it to try a natural path before medicine?

  

Topics Discussed:

- Menopause and body comfort

- Holistic health and nutrition

- Toxicity in people, food and media

- Self-improvement and personal growth

- Censorship, immunity and truth

- Freedom of speech and its importance

- Thyroid health and adrenal fatigue

- Healthy living and medication side effects

- Fasting and gut health during menopause

- Gut health and its impact on mental clarity

  

Quotes from the show:

  • “It had more to do with my gut, instead of my thyroid.” @andreabeaman @SisterhoodSweat
  • “We’re damaging our livers in so many ways in the modern world.” @andreabeaman @SisterhoodSweat
  • “The vitamin C will help, but what else are you doing?” @andreabeaman @SisterhoodSweat
  • “Do something that going to nourish you, instead of kill you. Stress is the #1 killer.” @andreabeaman @SisterhoodSweat

 

How you can stay in touch with Andrea:

 

How you can stay in touch with Linda:

 

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