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Ep 727: Living Like A Champion In Your Own Life with Chris Myers show art Ep 727: Living Like A Champion In Your Own Life with Chris Myers

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to The Sisterhood of Sweat! I'm your host, Linda, and I'm so excited to welcome our guest today, Chris Myers. Chris is an Emmy award-winning Fox Sports broadcaster and the author of the new book "Untold Stories of Legends and Champions, Their Wins and Heartbreaks." Chris has had an incredible career spanning over four decades, covering the NFL, NASCAR, MLB and more. But what really fascinates me about Chris is his unique perspective on what it takes to be a true champion. Through his years of interviewing elite athletes, he's uncovered the common traits and mindsets that set the greats...

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Ep 726: Your Year, Creating a Life Meant For You with Katie Krimitos show art Ep 726: Your Year, Creating a Life Meant For You with Katie Krimitos

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of Sweat podcast! Today, we're chatting with Katie Krimitos! Katie is a New York Times Best-Selling Author of Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. As the founder and CEO of Shakti School, Katie has built an incredible platform dedicated to teaching women holistic health through Ayurveda and modern medicine. Her passion for natural healing, women's empowerment, and the connection between body, mind, and spirit makes her an absolute force in the wellness world. With a background in yoga, Ayurveda, and spiritual mentorship, Katie combines ancient...

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Ep 725: Mary with Director DJ Caruso show art Ep 725: Mary with Director DJ Caruso

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today on the sisterhood of Sweat, I'm talking to DJ Caruso. Born in Norwalk, Connecticut, Caruso came west to play tennis and study Television Production at Pepperdine University. Interned at Disney Studios in the Product Placement department and later hooked up with Director , who mentored him into a second-unit director, after Badham lost his 2nd-unit director  to a first-unit directing career. He hooked up with writer , who penned a short film for him entitled, . The film helped launch Caruso's directing career. Check out his new film:     How you can...

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Ep 724: You Gotta Show Up And Go For It with Howie Mandel show art Ep 724: You Gotta Show Up And Go For It with Howie Mandel

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 723: The Masked Singer Finale with Robin Thicke show art Ep 723: The Masked Singer Finale with Robin Thicke

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest Robin Thicke. He is a five-time Grammy Award nominee, Diamond-selling performer, actor, entrepreneur and philanthropist. Since the launch of his solo career in 2003, after writing for everyone from Michael Jackson to P!nk, Thicke has notched multiple Gold and Platinum certifications and consecutive Top 5 bows on the Billboard Top 200. His sixth album, 2013’s “Blurred Lines,” crashed the Billboard Top 200 at #1 and produced the RIAA Diamond-certified...

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Ep 722: Flashback To Starship Troopers & 90210 With Casper Van Dien show art Ep 722: Flashback To Starship Troopers & 90210 With Casper Van Dien

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest who's sure to bring a dose of nostalgia and excitement to our show. You may know him as the iconic Johnny Rico from the cult classic Starship Troopers, but today, Casper Van Dien is here to chat with us about his latest adventure – bringing Starship Troopers to life in a whole new way with a groundbreaking VR game, Starship Troopers: Continuum. Casper has been thrilling audiences for decades, and he’s not slowing down. From his role in Sleepy Hollow...

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Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega show art Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, we're sitting down to talk with Carlos PenaVega about his newest movie. The PenaVegas have a great Christmas movie called GET HIM BACK FOR CHRISTMAS which Carlos wrote a soundtrack for and sings a number of songs in the film. Carlos’ character plays Jack who works for The Salvation Army having stayed behind in Nashville while former girlfriend Bella played by Alexa becomes an international singing sensation. Music brings the pair back together. I will have the movie by end of week. In real life, Carlos and Alexa are perennial partners of The Salvation Army. Get Him Back for Christmas...

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Ep 720: Bonhoeffer: Pastor. Spy. Assassin With Clarke Peters show art Ep 720: Bonhoeffer: Pastor. Spy. Assassin With Clarke Peters

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode, I'm speaking with Clarke Peters. Clarke is an actor, writer, and director, who has spent much of his adult life in the United Kingdom. He is best known for his roles as Lester Freamon in the television series The Wire and Albert Lambreaux in the television series Treme.  Peters is also known for his roles in the films t, , , , , and .  Whitney Houston/I Wanna Dance With Somebody. Today we discuss his new movie Bonhoeffer and his acting career in general!   About the movie: As the world teeters on the brink of annihilation, Dietrich...

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Redefining Strength in Menopause with Coach Jen Rulon show art Redefining Strength in Menopause with Coach Jen Rulon

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode I talk to Jen Rulon, a seasoned triathlon coach with over 20 years of experience and the proud owner of JenRulon.com. Armed with a master's degree in Kinesiology and a specialization in Exercise Science, Jenhas become a prominent figure in the world of triathlon coaching. Jen's influence extends far beyond the coaching realm. Her expertise has been featured in Triathlete Magazine, Runners World, and Men's Journal Online. She has shared her insights on the TEDx stage and was a featured speaker at the University of Wisconsin Whitewater Commencement in 2022. In her...

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Ep 718: A Drummer Boy Christmas With For King And Country Luke Smallbone show art Ep 718: A Drummer Boy Christmas With For King And Country Luke Smallbone

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of Sweat. Today I'm talking to Luke Smallbone from King and Country. We're dicussing the band and their message, along with their new album and movie, A Little Drummer Christmas! Connect with Luke: -A Drummer Boy Christmas Live: The Cinematic Concert Experience – Fathom Event will show the film in theaters from December 5-9 (check local listings).   -A Drummer Boy Christmas (LIVE) The Album – releases on Curb Records on November 22. -A DRUMMER BOY CHRISTMAS | THE 2024 TOUR EXPERIENCE IS AS FOLLOWS:   12/1/24 - Los Angeles, CA - Peacock Theater...

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More Episodes

Are you interested in public speaking?  Do you feel like you have a story to share? In this episode I talk with Tricia Brouk. Tricia, an acclaimed author, public speaking coach, and producer of TEDx events, shares her remarkable journey from a career in dance to becoming a trusted guide for countless individuals seeking to amplify their voices. Through their candid exchange, Trisha and Linda delve into the nuances of helping speakers uncover their authentic narratives, navigate vulnerability, and harness the healing potential of sharing their experiences. As the conversation unfolds, they also touch on Trisha's forays into book publishing and her unwavering commitment to creating inclusive platforms that empower diverse voices to be heard. Ultimately, this dialogue underscores the profound impact that can be achieved when we lead with love and use our voices to connect, inspire, and uplift one another.

 

 

Questions asked:

·      How Trisha got started in the space of public speaking and mentoring speakers.

·      How Trisha helps speakers spot their story and pull out the relevant pieces for the audience.

·      How the talk someone plans to give often changes during the process of preparing.

·      What advice Trisha would give to people who feel they don't have a message or are in a "mess" right now.

·      About Trisha's experience of being on The View and her key takeaways from that experience.

·      If Trisha has any upcoming classes or offerings that the listeners could be a part of.

·      Where can people find you online?

 

Topics Discussed:

·      Public Speaking

·      Deliver stories effectively

·      Emotion in public speaking

·      Writing books

·      Creating inclusive opportunities

·      The power of leading with love and creating unity, even amidst differences

 

Quotes from the show:

·      “When you're on stage and rehearsing every week, that is when you get vulnerable and when you spill your guts using your language."@Tricia_Brouk @SisterhoodSweat

·      “The first thing I would say is if you have the tiniest desire to share, to speak. If that is true for you, then it's meant for you. The how is not your business.” @Tricia_Brouk @SisterhoodSweat

·      What do I care about? What about my life do I want to share in service of someone else? Because the reality is, we're all human beings. We've all had suffering. We don't need to compete. All we need to do is share our story." @Tricia_Brouk @SisterhoodSweat

·      “We can all be on the side of love and respect and dignity.” @Tricia_Brouk @SisterhoodSweat

 

 

How you can stay in touch with Tricia:

·       https://triciabrouk.com/

·       https://triciabrouk.com/podcast/

·       https://www.facebook.com/thebigtalkcommunity

·       https://www.instagram.com/tricia_brouk/

·       https://www.youtube.com/channel/UC4vFT0yTSLMIQKdzIxJabog

 

 

How you can stay in touch with Linda:

 

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