loader from loading.io
Ep 802: Tips for  Perimenopause, Menopause, Post Menopause and Beyond show art Ep 802: Tips for Perimenopause, Menopause, Post Menopause and Beyond

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode, Dr. Karen Broadman, a seasoned gynecologist, discusses the complexities of menopause, hormone therapy, and the importance of addressing women's health issues. She emphasizes the need for personalized care and the impact of lifestyle changes on menopause symptoms. The conversation also highlights the significance of vaginal and bladder health, as well as the positive aspects of aging and maintaining optimal health. Key Takeaways: Dr. Broadman has over 40 years of experience in gynecology. Menopause symptoms can significantly affect quality of life. Hormone therapy options...

info_outline
Ep 801: Tired, Itchy, Foggy, and No One Knows Why? Dr. Kelly McCann Breaks Down the Root Cause show art Ep 801: Tired, Itchy, Foggy, and No One Knows Why? Dr. Kelly McCann Breaks Down the Root Cause

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

info_outline
Ep 800: “They Tried to Destroy Him—Here’s How Trump Outsmarted Them All” with Newt Gingrich show art Ep 800: “They Tried to Destroy Him—Here’s How Trump Outsmarted Them All” with Newt Gingrich

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this thought-provoking episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with former Speaker of the House and bestselling author Newt Gingrich to discuss his latest book, Trump’s Triumph: America’s Greatest Comeback. With firsthand insight into Washington power dynamics, Gingrich unpacks how Donald J. Trump defied relentless opposition—from media smear campaigns to legal battles—to win re-election in 2024. Together, they explore the resilience of the MAGA movement, the breakdown of trust in elite institutions, and what Trump’s political comeback means for...

info_outline
Ep 799: Everybody Wang Chung Tonight with Jack Hues show art Ep 799: Everybody Wang Chung Tonight with Jack Hues

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this nostalgic and energetic episode of The Sisterhood of S.W.E.A.T., host Linda Mitchell is joined by Jack Hues—frontman of the iconic ‘80s band Wang Chung—for a deep dive into the band’s extraordinary 40-year career. From their massive hits like “Everybody Have Fun Tonight” and “Dance Hall Days” to scoring cult-classic films like To Live and Die in L.A., Wang Chung’s music has become a cornerstone of pop culture. Jack shares the story behind their just-released career-spanning retrospective Clear Light/Dark Matter, loaded with hits, rare demos, and unreleased gems. The...

info_outline
Ep 798: Let It Rip Friday: How to Survive The Odds with Mike Corey show art Ep 798: Let It Rip Friday: How to Survive The Odds with Mike Corey

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

It's Let It Rip Friday, and we're talking to Mike Corey.     Whether you’re an outdoor extremist, an urban dweller or somewhere in between, there’s no denying that Mother Nature has thrown us a few new curveballs in recent years, and we’ve seen that everyday humans can survive the impossible. To read first-hand accounts of facing and surviving nature’s challenges, hear from experts, and get actionable tips, pre-order HarperCollins’  today.    Based on Wondery’s long-running hit podcast Against the Odds, which debuted its  today, this...

info_outline
Ep 797: Unlocking Your Rich B$tch Era with Kyera Kacey show art Ep 797: Unlocking Your Rich B$tch Era with Kyera Kacey

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Ready to ditch playing small and step into your Rich B$tch era? 💸🔥 In this episode of The Sisterhood of S.W.E.A.T., we’re joined by powerhouse author and founder of LiberateHER™, Kyera Kacey—here to help you redefine wealth, reclaim your worth, and rise unapologetically. From money myths to magnetic manifestation, Kyera drops truth bombs and soul-fueled strategy to help you unlock the life you know you’re meant for. If you’re ready to stop surviving and start thriving—this episode is your permission slip.   Questions Asked: What was the defining moment that inspired...

info_outline
Ep 796: Motivation Monday: Don't Bow Down show art Ep 796: Motivation Monday: Don't Bow Down

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Motivation Monday, we're discussing why you should not bow down to the pressure of others.

info_outline
795: Let It Rip Friday: How to Survive The Odds with Mike Corey show art 795: Let It Rip Friday: How to Survive The Odds with Mike Corey

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to The Sisterhood of Sweat, where we dive deep into stories of resilience, adventure, and pushing beyond our limits! I'm your host, Linda, and today we're bringing you an incredible conversation with Mike Corey - a world traveler, survival expert, and the voice behind some of the most intense survival stories you'll ever hear. Mike's not just an adventurer - he's a storyteller who's traversed the globe from the jungles of Congo to the Sahara Desert, and now he's sharing his wisdom in a brand new book that'll have you on the edge of your seat. We'll talk about survival, mental...

info_outline
Ep 794:  Good Habits Set You Up To Win with Linda Mitchell & Friends show art Ep 794: Good Habits Set You Up To Win with Linda Mitchell & Friends

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode we're having a great discussion with my friends Kelley Tyan, and Kate McKay!

info_outline
Ep 793: Choose Your Hard with Linda Mitchell show art Ep 793: Choose Your Hard with Linda Mitchell

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Sisterhood of Sweat, we're discussing the importance of choosing your Hard because life will be hard, but it's all about how you meet it and make the most of it.

info_outline
 
More Episodes

Welcome to The Sisterhood of Sweat podcast. Today, we have the pleasure of speaking with the incredibly talented and hilarious Melissa Peterman. Melissa is best known for her roles on hit shows like Reba and Young Sheldon, and she's now starring in the new series Happy Place alongside her longtime friend and co-star Reba McEntire. In this episode, Melissa opens up about the genuine chemistry she shares with Reba, how they've maintained their close friendship over the years, and the exciting new chapter they're embarking on with Happy Place. She also shares insights into staying relevant in a competitive industry, the importance of being a kind and professional presence on set, and her personal wellness journey. Melissa's infectious energy and down-to-earth personality shine through in this conversation, reminding us that true connection and camaraderie are the keys to success, both on and off the screen. So sit back, relax, and get ready to be inspired by the one and only Melissa Peterman.

 

Questions I asked:

·      Are you friends with Reba and the cast?

·      What is this new show all about?

·      How did you become famous?

·      What do you think your secret has been to stay relevant, regardless of age and a very competitive industry?

·      Do you work out at all?

·      Can you leave us with your favorite quotes?

·       

Topics Discussed:

·      Melissa Peterman's friendship and working relationship with Reba McEntire

·      Melissa's new show "Happy Place" and its plot details

·      The importance of chemistry and connection between co-stars

·      Melissa's approach to maintaining a successful, long-term career in the industry

·      Melissa's personal wellness routine and workout habits

·      Melissa's favorite quotes and words of motivation

 

Quotes from the show:

“If you know Reba, she loves to always have heart. And if you love the original Reba show, I think you're going to love this.” @optivida @SisterhoodSweat

·      “I would be the best thing I could ever have is I don't think any crew members or anyone I worked with would say that I wasn't kind.” @optivida @SisterhoodSweat

·      “It's harder. I'm older, it's a little bit harder. But I do love it.” @optivida  @SisterhoodSweat

·      “I hired a trainer again, and you know, it's, it's different than it was the first time I did after I had my son. It's more I want to feel strong, you know, I I want to feel like, it's a sure, I like, I like, when I things fit better, but it's the feeling strong thing for me.

·      We are truly genuine, genuinely good friends, best friends. I just love her.” @optivida  @SisterhoodSweat

 

 

How you can stay in touch with Melisa:

·       https://www.tiktok.com/@melissapeterman5

·       https://x.com/followtheblonde?lang=en

·       https://www.instagram.com/melissapeterman/?hl=en

·       https://www.facebook.com/Followtheblonde/

·       https://www.imdb.com/name/nm0676292/

 

Don’t forget to check out Happy Place on NBC, or streaming on Peacock

 

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"