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Ep 774: Little House’s ‘Mean Girl’ Was Nothing Like You Thought — Alison Arngrim Spills Secrets!

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 04/21/2025

Ep 782: How To Ignite Your Feminine Energy with Sami Wunder show art Ep 782: How To Ignite Your Feminine Energy with Sami Wunder

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in improving your relationship?  Have you been worried about your boundaries?  This episode is perfect for right after Valentine’s Day. Today, I talk with Sami Wunder. She is a leading international dating and relationship expert, specializing in helping high-achieving women find and keep amazing romantic love. Sami prides herself on the incredible results her clients achieve through her soulmate attraction and intimacy-building processes inside romantic relationships. To date, she's helped over 450 + of her clients get engaged, and hundreds more attract happy,...

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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of Sweat, where we dive deep into stories that challenge, inspire, and demand our attention. Today, I'm bringing you a powerful conversation with Lisa Cortez, a storyteller who's redefining true crime storytelling with her groundbreaking docuseries 'Murder Has Two Faces'. This isn't just another crime show - it's a profound exploration of justice, media representation, and the untold stories of victims who've been overlooked. Lisa takes us on a journey through parallel cases that share haunting similarities, revealing how socio-economic factors and media bias can...

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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in dealing with trauma?  Have you been worried someone in your life is a narcissist? In this episode I talk with Chelsey Brooke Cole. She is a licensed psychotherapist and certified partner trauma therapist specializing in narcissistic abuse and relational trauma. She is the author of “If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth.” Chelsey has spoken at HR and counseling conferences and national organizations on narcissism in the workplace, how to communicate with difficult people, and effective...

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Ep 779: Fit in France, Fab in Amsterdam: Clean‑Eating & Budget Travel Hacks with Marcia Kimpton show art Ep 779: Fit in France, Fab in Amsterdam: Clean‑Eating & Budget Travel Hacks with Marcia Kimpton

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

🎙️ Welcome back to The Sisterhood of Sweat! Today, we’re jet-setting into an unforgettable conversation with actress, award-winning filmmaker, and luxury travel expert Marcia Kimpton—yes, daughter of the legendary Bill Kimpton, founder of the iconic Kimpton Hotel chain. Marcia is here to dish on her brand-new mockumentary-style dark comedy, An American in Amsterdam, releasing May 1st exclusively on her brand-new Kimpton Travels and Films app—an innovative platform for travel and cinema lovers alike. Inspired by her real-life adventures, this hilarious and heartfelt film follows a...

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Ep 778: How Work Through Anything and Have Abundance with Rebecca Crews show art Ep 778: How Work Through Anything and Have Abundance with Rebecca Crews

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this inspiring episode of The Sisterhood of SWEAT, host Linda Mitchell interviews actress, singer, and producer Rebecca Crews. Best known as the wife of Terry Crews and a powerhouse in her own right, Rebecca opens up about her battle with cancer, the power of faith in overcoming life’s darkest moments, and what it means to reinvent yourself at any stage of life. If you're looking for encouragement, resilience, and real talk about womanhood and purpose, this episode is for you.   ✨ 4 Powerful Quotes from Rebecca Crews “It wasn’t the cancer that scared me—it was the thought...

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Ep 777: Pregnancy and Exercise with Mamaste Founder Gina Conley show art Ep 777: Pregnancy and Exercise with Mamaste Founder Gina Conley

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this inspiring episode of the Sisterhood of Sweat, host Linda sits down with Gina Conley, founder of Mama Stay Fit, to demystify fitness during pregnancy. Gina shares her personal journey from military service to becoming a passionate advocate for prenatal and postnatal fitness. With warmth, expertise, and personal experience, she breaks down common fears about exercising during pregnancy, offers practical advice for staying strong and healthy, and empowers women to trust their bodies through movement. Whether you're expecting, planning to become pregnant, or simply curious about prenatal...

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Ep 776: Let It Rip Friday: Fame Where You Once Felt Shame show art Ep 776: Let It Rip Friday: Fame Where You Once Felt Shame

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this Let It Rip Friday, Linda shares an uplifting, no-excuses message about going after your goals no matter your age, stage, or circumstances. She talks about overcoming fear, taking bold action, and refusing to let life pass you by. It's a motivational call to stop waiting for "perfect timing" and start building the life you want right now. Linda reminds listeners that personal growth is a journey, not a destination, and that courage often comes after we take the first step — not before. Through personal insights and energetic encouragement, she empowers everyone to trust themselves and...

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Ep 775: How To Participate In Your Own Rescue with Tiffany Owen show art Ep 775: How To Participate In Your Own Rescue with Tiffany Owen

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

This week on Sisterhood of Sweat, we welcome the powerhouse behind TO Fitness – Tiffany Owen. Tiffany is a transformational coach, author, and fitness expert who specializes in guiding pre- and post-menopausal women to overcome self-sabotage and step into vibrant, empowered living. She’s the author of the top-rated book “Wounded to Warrior” and has helped over 3,000 women experience radical change in both mind and body. With a unique blend of mindset coaching, holistic health, and fitness training, Tiffany is on a mission to help women break free from mental and physical limitations,...

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Ep 774: Little House’s ‘Mean Girl’ Was Nothing Like You Thought — Alison Arngrim Spills Secrets! show art Ep 774: Little House’s ‘Mean Girl’ Was Nothing Like You Thought — Alison Arngrim Spills Secrets!

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's motivation monday, I'm talking to Alison Arngrim.  New York Times Best Selling author of Confessions of A Prairie Bitch: How I Survived Nellie Oleson and Learned to Love Being Hated, Alison Arngrim is best known to viewers world-wide for her portrayal of the incredibly nasty “Nellie Oleson” on the much loved, long running hit television series Little House On The Prairie, and continues to amuse audiences through her many film, television, stage and multi-media appearances. Her one woman...

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Ep 773: Heists, Hollywood, and the Hunt for $500 Million: Paul Guilfoyle on Any Day Now show art Ep 773: Heists, Hollywood, and the Hunt for $500 Million: Paul Guilfoyle on Any Day Now

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

This week on Sisterhood of Sweat, we’re diving into a true crime story turned silver screen thriller. Hollywood veteran Paul Guilfoyle—yes, Captain Jim Brass from CSI—joins us to talk about his latest role in Any Day Now, a gripping new film based on the real-life Isabella Stewart Gardner Museum art heist—still the world’s largest unsolved property theft. With a $10 million reward still on the table, the mystery remains very much alive. Guilfoyle stars as Marty Lyons in this Boston-set thriller that captures the chaos, cleverness, and consequences of that fateful St. Patrick’s Day...

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On this week's motivation monday, I'm talking to Alison Arngrim. 

New York Times Best Selling author of Confessions of A Prairie Bitch: How I Survived Nellie Oleson and Learned to Love Being Hated, Alison Arngrim is best known to viewers world-wide for her portrayal of the incredibly nasty “Nellie Oleson” on the much loved, long running hit television series Little House On The Prairie, and continues to amuse audiences through her many film, television, stage and multi-media appearances. Her one woman show Confessions of a Prairie Bitch, which started at Club Fez in New York in 2002, has now become a world-wide phenomenon, having been performed to packed houses in New York, Los Angeles, Boston, Chicago, Philadelphia, Green Bay, San Francisco, Seattle, and in France, where Arngrim performs entirely in French to standing room only crowds in her all-French version titled: Confessions d’une Garce de La Prairie and La Malle aux Tresors de Nellie Oleson. As a stand-up comedian, Arngrim has headlined at nightclubs such as the Laugh Factory, the Comedy Store and the Improv in Los Angeles; as well as the Laurie Beechman Theatre in New York and assorted comedy venues across the United States and Canada. She is currently starring in two comedy series pilots: Life Interruptedas the ex-wife of commercial child star Mason Reese, with Erin Murphy, (“Bewitched”) as her new wife and Dawn Wells, (“Gilligan’s Island), as her mother, as well as, C.P.R. – Child Performers Resurrection Talent Agencyas an ex-child star gone wrong, trying to save herself and her assorted misfit cohorts by opening a talent agency. Arngrim has mocked her status as an “ex-child star” on Jay Leno’s Tonight Show, during their month-long parody, “Hollywood Survivor” and continues to be a frequent interview subject on everything from A&E, “E! Entertainment, TV Land and VH-1, to CNN and the Travel Channel. The TV Land network honored her undying image as TV’s worst bitch, by declaring her the winner of their 2006 award for, “Character Most Desperately In Need Of A Time Out.” She starred in the heartwarming, gay, Christmas cult classic, Make the Yuletide Gay, as the overbearing “Heather Mancuso.” Her other television and film appearances include, Livin’ the Dream, Tinder & GrinderThe Bilderberg ClubFor the Love of May with Ru Paul and Patricia Neal, and The Last Place On Earth with Billy Dee Williams and Phyllis Diller. In 2007, she began her foray into French cinema with the role of “Edith” in the French detective comedy, Jean Pierre Mocky’s Le DealHer stage work includes, The Vagina MonologsSirena: Queen of the TangoDear BrutusThe Wool Gatherer, the French bedroom farce, In One Bed And Out The OtherMichael Kearns’ AIDS/US II“Rita” in the 2005 GLAAD Award nominated production of Last Summer At Bluefish Cove, the somewhat off kilter “Reverend Pat Miass” in Joni and Gina’s Wedding, and the Ovation Award Nominated musical-drama, Flirting with Morty, as the abusive, trashy and tragic Ray Lee. In her spare time, she takes tourists on the rollicking comedy outing, Nasty Nellie’s Tour of Hollywood, (featured at Dearly Departed Tours), where she simultaneously enlightens and amuses passengers with behind the scenes tales from both Hollywood history and her own life.
 
Offstage, Arngrim has been a dedicated and compassionate AIDS activist for nearly three decades, volunteering for AIDS Project Los Angeles and Tuesday's Child, an organization assisting children and families affected by HIV and AIDS. In addition, Arngrim currently serves as California Chair, National Spokesperson and Founding Board Member on the National Advisory Board of The National Association to Protect Children, or PROTECT.org, fighting to give children a legal and political voice in the war against child abuse.