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Ep 789: Let It Rip Friday: REMEMBER US WITH ROBERT ENSDEL

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 05/30/2025

Ep: 814: From Burned Out to Unstoppable: The New Science of Performance Medicine show art Ep: 814: From Burned Out to Unstoppable: The New Science of Performance Medicine

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of The Sisterhood of Sweat, Dr. Gajer breaks down the cutting-edge field of Performance Medicine—a new frontier of vitality that helps women reclaim energy, focus, libido, strength, and mood by supporting the body at a cellular level. You’ll learn why traditional lab ranges don’t tell the whole story, how hormones, mitochondria, and muscle all work together for optimization, and what you can start doing today to go from surviving to thriving. Whether you’re navigating midlife, burnout, or just want to feel sharp and strong again, this conversation is your...

info_outline Ep 813: Clint: The Man. The Legend with Shawn Levy show art Ep 813: Clint: The Man. The Legend with Shawn Levy

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

info_outline Ep 813: Clint: The Man, The Legend show art Ep 813: Clint: The Man, The Legend

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this episode of The Sisterhood of Sweat, we have Shawn Levy.Shawn Levy is an acclaimed author and journalist known for his biographies of cultural icons such as Paul Newman, Jerry Lewis, and Robert De Niro. With a career spanning decades, Levy is celebrated for his ability to peel back the layers of his subjects, offering captivating and well-researched accounts of their lives and careers. As he writes in the introduction to CLINT, “No Hollywood figure has so complexly represented the cultural and political climates of contemporary America as Clint Eastwood. At the age of...

info_outline Ep 812: Let It Rip Friday: Leave Room for Better show art Ep 812: Let It Rip Friday: Leave Room for Better

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this weeks episode, Linda is sharing wisdom to help you grow and become the best version of you. 

info_outline Ep 811: Feel Like You're Never Enough? You Need To Hear This show art Ep 811: Feel Like You're Never Enough? You Need To Hear This

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome back to the Sisterhood of S.W.E.A.T., where we empower women to rise through fitness, faith, and fierce resilience. In today’s episode, we’re unpacking a topic that lies at the root of so many struggles—worthiness. Our guest, Diane Lang, is a nationally recognized therapist, author, educator, and expert in Positive Psychology. With over 25 years of experience in counseling and teaching, Diane has helped thousands of women transform their mindset, let go of perfectionism, and reclaim their sense of self. Her newest book, Worthy, takes a powerful look at the hidden causes of...

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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today's episode is deeply personal. I'm honored to introduce my oldest son, Mike Nicholson, known as Digital Tapestry. At 16, Mike was in a near-fatal car crash. That accident changed everything. He walked away with a halo on his head, but the dream was put on hold. What could have broken him instead ignited something powerful. Mike turned to music and fitness as healing tools, writing songs that come from the most honest, vulnerable places. His journey from trauma to transformation is inspiring. Today, Mike is a finalist in America's Top Hitmaker competition. He's one step away from...

info_outline Ep 809: Let It Rip Friday: Make Space for More show art Ep 809: Let It Rip Friday: Make Space for More

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing the importance of making room for something more in your life.

info_outline Ep 808: How To Find Strength and Confidence After Hitting Rock Bottom with Yousef Benhimida show art Ep 808: How To Find Strength and Confidence After Hitting Rock Bottom with Yousef Benhimida

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's episode of the Sisterhood of Sweat, we're chatting with Yousef Benhimida. Yousef is the CEO of Humboldts Secret Supplies, a top-selling plant nutrient brand he built from the ground up, starting from his one-bedroom apartment. What sets Yousef apart, however, isn’t just his entrepreneurial success—it’s his journey of emotional and mental reinvention after hitting rock bottom. After losing everything, including his finances and health, Yousef rebuilt himself using a powerful system based on discipline, mindset, and leadership. His personal transformation is a testament to...

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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Motivation Monday, we're discussing why you need to clear away things to find your dreams.

info_outline Ep 806: Shark Attacks Aren’t What You Think—A Scientist Breaks It Down show art Ep 806: Shark Attacks Aren’t What You Think—A Scientist Breaks It Down

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome back to the Sisterhood of S.W.E.A.T., where we celebrate strength, wisdom, and powerful women making waves—literally! Today, we're diving into SharkFest 2025, National Geographic’s annual summer event featuring over 25 hours of jaw-dropping programming about the ocean’s most misunderstood predators. One of the brilliant voices leading the charge is shark expert and marine biologist Candace Fields, whose groundbreaking work is featured in the gripping six-part series Investigation Shark Attack. From the shores of the Bahamas to the cutting-edge Shark HQ, Candace helps us...

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In this powerful episode of Sisterhood of Sweat, host Linda sits down with Robert Edsel, author of "Remember Us," to explore an extraordinary story of sacrifice, remembrance, and the unbreakable bond between American soldiers and the Dutch citizens who vowed never to forget them. Dive into a moving conversation about freedom, heroism, and the profound human need to honor those who gave everything for our liberty.

  1. Can you start by sharing what drew you to this particular story?

  2. How did the Dutch grave adoption begin?

  3. Is there a particular story or character that really stayed with you emotionally?

  4. One of the things in your book is that grief is universal and remembrance is a human need. In what ways have you seen this connection bridge generations and even countries?

  5. You said in your book that this meets the moment as we mark 80 years since the end of World War Two. How does this speak to times that we're living in now?

  6. Writing a book like this must be incredibly personal. What has it taught you about purpose, gratitude and the legacy we leave behind?

Links Mentioned:

  1. foreverpromised.org (Forever Promise Project website)

  2. https://www.amazon.com/Remember-Us-American-Sacrifice-Freedom/dp/140033781X/