Libsyn Directory

Season 19 Ep 12: The delicate balance between privacy and vulnerability

Release Date: 11/19/2024

Season 22 Ep 7: Scripting, Write It Like It’s Already Yours

Straight Up Sisters The Podcast

Have you ever heard of SCRIPTING? Scripting is a powerful manifestation technique rooted in the Law of Attraction. It’s essentially writing a story about your life as if your desires have already come true. Think of it like journaling, but with a twist: you’re writing from the future you, not the present you. The energy behind it is all about alignment- Feeling the emotions of your desired reality now, so you can attract it more easily. Why scripting works: It reprograms your subconscious mind, helping you believe that your goals are possible. When your beliefs shift, your actions and...

Season 22 Ep 6: Emotional Burnout: When Numb Becomes Normal

Straight Up Sisters The Podcast

Are you living in constant overdrive but too tired to even realize it? In this episode, we’re getting all the way real about emotional burnout…that heavy, invisible weight so many of us carry without even knowing it. We’ve both been there (more than once), and chances are… you have too. We break down: ✨The sneaky symptoms of emotional burnout (hint: it’s not just fatigue) ✨Why high-functioning women often miss the warning signs ✨How emotional exhaustion becomes our “normal” and why that’s dangerous Real talk on boundaries, recovery, and reclaiming your energy This episode...

Season 22 Ep 4: 1,700 reunions later The women who finds families Shelbi Titus - Walker

Straight Up Sisters The Podcast

Family. It’s a word that can mean everything, but for some, it’s a mystery waiting to be uncovered. In today’s episode, we’re diving into the world of family finding with a remarkable woman, Shelbi Titus, who has made it her life’s mission to reunite lost loved ones. With a heart full of compassion and an incredible track record of helping over 1,700 families reconnect with their biological roots, Shelbi has witnessed the tears, the joy, and the raw truth of family reunions. But what does it take to find a family that doesn’t even know you exist? What happens when long-lost...

Season 22 Ep 3: Are we being replaced or upgraded?

Straight Up Sisters The Podcast

We keep hearing it “AI is taking over” But instead of fearing artificial intelligence, we should be figuring out how to partner with it? Today, we’re breaking down the truth behind the AI takeover headlines and shifting the perspective from panic to power. Because here’s the real deal: AI isn’t here to replace your magic it’s here to enhance it. Whether you’re a creative, a business owner, or someone just trying to keep up with technology, this episode will show you how to work smarter, not harder, and stay ahead of the curve. So grab your coffee, clear your mind, and let’s...

Season 22 Ep 1: CEO, Wife, IVF Warrior: Karina Luna’s Untold Journey - Part 1

Straight Up Sisters The Podcast

CEO, Wife, IVF Warrior: Karina Luna’s Untold Journey - Part 1 What happens when your body, your dreams, and your timeline don’t agree? In this raw and revealing episode, we sit down with actress and powerhouse Karina Luna to talk about the deeply personal journey of IVF and how she built her empire while fighting to become a mother. Karina opens up about the emotional rollercoaster of fertility treatments, the silent strength it took to show up for her business, and the behind-the-scenes toll it took on her marriage, her body, and her soul. This is more than a story about...

Season 21 Ep 11: RaqC’s Japan Recap

Straight Up Sisters The Podcast

Girl, Let Me Tell You About JAPAN…You aren’t ready for this one! In this episode, I’m spilling all the tea on my unforgettable trip to JAPAN -from riding bullet trains, to getting lost (and found) in the chaos of Shibuya Crossing, to temple hopping, mochi and matcha tasting. This trip was packed with nonstop adventures, flavor, culture, and moments that I’ll never forget and I’m recapping it all! But that’s not all we’re also doing a LIVE Japanese snack taste test right on the show! I brought back a suitcase full of Japanese snacks (and maybe weirdest?) treats from Japan, and...

Season 21 Ep 10: Brotherhood, Music, and Selena – A Conversation with Chris Perez & Carlito

Straight Up Sisters The Podcast

In this special episode, we sit down with Grammy-winning musician Chris Perez and his longtime friend Carlito for an intimate conversation about friendship, their journey in the music industry, and their shared memories of the legendary Selena Quintanilla. From behind-the-scenes stories to personal reflections on love, loss, and legacy, Chris and Carlito sit down and share a moment with the Squad. Whether you’re a fan of Selena, passionate about music, or just love a good friendship story, this episode is one you won’t want to miss! _________________________________________________________...

Season 21 Ep 9: Check 1 - 2 Behind the scenes of radio & real life Bonds

Straight Up Sisters The Podcast

In this episode, we take a trip down memory lane with our longtime friend, Cece Valencia. A much needed catch up session. From the wildest on-air moments to the behind-the-scenes struggles no one talks about, we’re keeping it all the way real and raw with no chaser. We dive into the highs, the lows, and the untold stories of the radio business- plus, how life has evolved for all of us. If you love unfiltered conversations, industry tea, and a good dose of laughter, this one’s for you. Make sure you follow our girl Cece on IG: @iamcecevalencia ...

Season 21 Ep 8: Cravings Uncovered Why Your Body Wants What It Wants

Straight Up Sisters The Podcast

Why do you crave chocolate, carbs, or salty snacks out of nowhere? It’s NOT just willpower-it’s science! In this episode, we break down the real reasons behind your cravings, from hormones and gut health to emotional triggers. If you’ve ever found yourself knee-deep in snacks wondering why am I like this?this one’s for you! Tap in and take control of your cravings like a boss. 🎧🔥 #StraightUpSistersThePodcast _________________________________________________________ Follow us on IG: @straightupsistersthepodcast @raqcsworld @lasusie Follow us on YOUTUBE: Straight Up Sisters Podcast...

Season 21 Ep 7: Let's catch up

Straight Up Sisters The Podcast

Sooo Squad… how are you? Let’s catch up! I feel like we do a lot of the talking around here but we want to hear from you. We’ve been podcasting for 5 years now can you believe it! FIVE YEARS! And in those years we have covered A LOT of ground. We’ve talked about A LOT of things. We’ve had a lot of amazing guest and NOT so amazing guest LOL! Yeah, what really happened? So after 5 years (and some of y’all have been here since the beginning) it begs the question. HOW ARE YOU? _________________________________________________________ Follow us on IG: @straightupsistersthepodcast...

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The delicate balance between privacy and vulnerability is a REAL thing. And with social media it makes it easy for people to put all their business out there. There are definitely 2 types of people, people that honor privacy and people that are a bit more vulnerable. Which one are you? How do you move? What do you find more important l, vulnerability or privacy or do u practice the balance of both to the best of your ability? The more you put out there the more people can have an opinion about you, your life, and your decisions. So be wise with the way you move!

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