Libsyn Directory

How To Plan The Ultimate Yoga Photoshoot

Release Date: 08/07/2024

Overcoming Self-Sabotage and Limiting Beliefs with Monika Tschuggnall

The Uplifted Yoga Podcast

Monica Tschuggnall, a rapid transformational life coach and therapist, shares her journey of self-discovery and healing through yoga and hypnotherapy. She explains her methodology of using a multi-dimensional and holistic approach, including life coaching, hypnotherapy, breathwork, yoga, and meditation, to help her clients overcome limiting beliefs and create positive change. She also discusses the importance of self-care practices and daily rituals in maintaining a balanced and fulfilling life. Monika teaches us: 🔹Self-sabotage often stems from subconscious fears and beliefs,...

Somatic Yoga vs. Traditional Yoga- Breaking Down How 5 Poses Differ In Your Yoga Practice

The Uplifted Yoga Podcast

Today, let’s explore the difference between traditional yoga and somatic yoga. While traditional yoga focuses on alignment, somatic yoga allows you to process and deeply feel your emotions. I will never tell you not to do a traditional yoga class, There is an incredible amount of value there and I have so much love for yogic tradition. But, I would like to encourage you to bring more somatic movement into your practice. Let’s discuss: 🔹Traditional yoga’s focus on alignment, strength, and breath control, while somatic yoga emphasizes embodiment, emotional processing, and non-habitual...

Heal Your Subconscious with Allison Roman

The Uplifted Yoga Podcast

Let’s delve into the realm of the subconscious with my long lost friend, Allison Roman! Allison and I used to teach yoga together in San Francisco a decade ago, but reconnected on Instagram, and I got curious about her work as a Transformation Holistic Hypnotherapist who specializes in the subconscious. Your subconscious is making most of your major decisions. Even if you bring awareness of your patterning into the moment, it’s often not enough and in some cases, can keep you stuck! Nerd out with us on: 🔹Subconscious reprogramming, NLP and what’s special about hypnotherapy...

Defining Sikhism & Its Influence on Kundalini Yoga w/ Guru Singh

The Uplifted Yoga Podcast

After releasing The Origins of Kundalini episodes I started receiving even more questions about this profound practice and its traditions. So of course I called up Guru Singh and he was happy to come back to answer more of your burning questions. Listen in to learn: 🔹The history and relationship between Sikhism and Kundalini yoga 🔹What makes Kundalini yoga a science 🔹How Kundalini can enhance any religious belief Make sure you’ve listened to Origins of Kundalini Yoga Parts 1 & 2, linked below, to have a better understanding of Kundalini’s ancient roots and how the Yogi...

How to Earn Your First $$$ Teaching Yoga with Matilde Wergeland

The Uplifted Yoga Podcast

Today, Matilde Wergeland, Uplifted alum, holistic health expert, and founder of HEALTH BY M, shares her journey of building a successful business after yoga teacher training. She also shares insights on creating a membership site, focusing on quality over quantity and curating a unique experience for members. Matilde explains that if you JUST REACH OUT you’ll be surprised at how many people want to work with you!! Listen in as we dish on how to: 🔹Find your unique voice and teaching style to stand out in the marketplace 🔹Reach out to brands and businesses for...

How To Plan The Ultimate Yoga Photoshoot

The Uplifted Yoga Podcast

Yoga teachers, this one's for you!! Investing in a professional yoga photoshoot is worth it for yoga teachers looking to grow their business. It uplevels your energetic game and shows your commitment to your brand. Having beautiful photographs and a standout brand helps you grow faster and attract your ideal clients. I wish I had done more professional photoshoots at the beginning of my business. Now I do them regularly to keep my branding up to date and have the most variety I can to choose from. In this episode, I’ll give you my best tips on planning the ultimate yoga photoshoot....

Archetypes, Dreams & Why Nightmares are Good with Kari Hohne

The Uplifted Yoga Podcast

Sex dreams don’t mean what you think, nightmares are good for you, and the divine is fueling your transformation as you sleep. Welcome to my conversation with dream analyst and eastern/western archetypes expert, Kari Hohne. According to Kari, when we sleep, our highest self is communicating with us. Everything we see in dreams can fuel our personal evolution. Kari even interprets one of my dreams on the show – and the results are SO spot on. It’s scary! Listen and learn: 🔹 How to identify themes and archetypes in your dreams (even if your dreams seem boring!) 🔹 Why the...

The Importance of Emotional Processing and Regulation - DENT Model Trauma

The Uplifted Yoga Podcast

Emotional processing is essential for humans, but our society doesn't value or provide time for it. This is why when you finally have some space, like on a vacation perhaps, you may get hit with a trauma response seemingly out of nowhere. Just like it did for me on my recent trip to Paris. I’m not just talking about the ones we all know, fight, flight, and freeze. There are three more “F”s that belong to that system! Today I want to share with you the DENT(Dynamic Experiential Narrative Theory) model of trauma. Let’s discuss: 🔹Your body’s different responses to trauma,...

Creating a Niche Brand as a Yoga Teacher with Yogi Bryan

The Uplifted Yoga Podcast

Yogi Bryan is arguably one of the most successful online yoga teachers. And today, he shares his journey of creating a niche brand as a yoga teacher and the success he has achieved on Instagram with me! It all started with a parody yoga Instagram account that led to actually falling in love with yoga, becoming a certified teacher and creating meditation audios and podcasts, which gained popularity and led to wild online growth. We’re talking going from 100,000 to 700,000 followers in just two months 🤯! Listen in as we discuss how to: 🔹Blend your passions and unique skills with...

Origins of Kundalini & the Yogi Bhajan Scandal - Part 2

The Uplifted Yoga Podcast

Let’s continue the discussion with my Kundalini University partner Guru Singh on the origins of kundalini yoga and the Yogi Bhajan scandal. PAUSE!! If you haven’t listened to Part 1 of this conversation, go back a few episodes and make sure you listen to that first. No stone is left unturned in this juicy conversation. In part two we discuss: 🔹Is 3HO actually a cult? 🔹How these teachings can move forward free of Yogi Bhajan? 🔹Kundalini masters outside of Yogi Bhajan… Still have questions about kundalini yoga and loved this conversation? See 3 free videos and get the...

More Episodes

Yoga teachers, this one's for you!!

Investing in a professional yoga photoshoot is worth it for yoga teachers looking to grow their business. It uplevels your energetic game and shows your commitment to your brand. Having beautiful photographs and a standout brand helps you grow faster and attract your ideal clients. I wish I had done more professional photoshoots at the beginning of my business. Now I do them regularly to keep my branding up to date and have the most variety I can to choose from. In this episode, I’ll give you my best tips on planning the ultimate yoga photoshoot.

I’ll go over why you should:

🔹Create a detailed schedule for the day to maximize your time and efficiency.

🔹Be prepared for things to go wrong and have backup options.

🔹Have someone take behind-the-scenes photos and bring snacks for energy.

And so much more!

📘 Get your free yoga business plan and checklist => https://www.brettlarkin.com/businessplan?utm_medium=social&utm_source=podcast&utm_campaign=businessplan

FREE Practice: How to Awaken your Feminine Energy | EASY KUNDALINI YOGA FOR WOMEN

Relevant Blog: How To Make $5k Per Month As A Yoga Teacher

Relevant to Today’s Episode:

✅ 200-hour Online Yoga Teacher Training

🔮 300-hour Online Yoga Teacher Training

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