154 - Hormones, Breast Cancer & Sleep - Part 1 - With Carol Lourie
Release Date: 10/11/2022
200 - Female Specific Sleep Disorders With Dr Ramakrishnan Nagarajan
The Sleep Whisperer Podcast
Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree in Medical Management from University of Southern California. He is currently the Director of Critical Care Services at Apollo Hospitals, Chennai and is a Senior Consultant in Critical Care and Sleep Medicine. He was the first Board Certified Sleep Specialist to practice in India and established Nithra Institute of Sleep Sciences in 2004. He was also invited to meet the then honourable president of India, Dr.A.P.J...
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199 - Sleep, Blue Light & Leptin Resistance With Mugdha Pradhan
The Sleep Whisperer Podcast
Mugdha Pradhan is the CEO & Founder of iThrive, TedX speaker, Healer & Spiritual Coach. In 2017 despite having a Master's in Nutrition she struggled with her own personal health issues, learning the nuances of Functional Medicine which then transformed her health. She lost 37 kgs and reversing an autoimmune condition. Moving from Canada to India, she introduced Functional Nutrition through iThrive - Healing & Beyond 2019. With her expertise in Functional Nutrition, her ability to build strong teams and beautiful cultures, and her passion for scientific research and evidence-based...
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198 - Understanding Ojas For Sleep With Dr Marianne Teitelbaum
The Sleep Whisperer Podcast
Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984. She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from a 5,000 -year-old family lineage of Raj Vaidyas, treating the royalty of India. Vaidya Mishra taught her how to treat practically every disease, making over 500 herbal formulas for all the problems they were treating together. Her first...
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197 - CBTi For Sleep With Dr Sarah Silverman
The Sleep Whisperer Podcast
Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist and wellness consultant. She is an expert in Cognitive Behaviour Therapy for insomnia (CBTi), the first-line treatment approach for adults with chronic insomnia. CBTi is an effective way to improve sleep naturally and overcome chronic insomnia without medication. She is the founder and CEO of ZzzHaus health consulting agency, which uses epigenetics testing, circadian science, and evidence-based protocols to maximise performance. When might someone be a good candidate for CBTi? How effective is CBTi? What's the best way...
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196 - Is There A Magical Pill For Sleep With Geeta Sethi
The Sleep Whisperer Podcast
A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or creating nourishing meals in her kitchen! Her spiritual journey of seeking answers from life after losing her husband to a heart attack at a young age led her to exploring the wisdom of Ayurveda which was not only a trigger for her to start living more consciously but also changed the trajectory of her whole life. It inspired her to leave behind a successful banking career to go back to school and study holistic nutrition. \She’s appeared multiple...
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195 - Gut, Autoimmunity & Sleep With Divya Dhawan
The Sleep Whisperer Podcast
Divya Dhawan is a National board certified Functional and Holistic Health coach, mother of 2 smart kids, pet mom and a wife. Her toughest life moments are also are her biggest teachers. When she was diagnosed with Sjogren’s syndrome and doctors told her that she can only manage her disease with no real cure, she paved her own healing path by going the holistic route. This decision lead her to remission from Sjogren’s and she has been there for almost 10 years now. She now has a deep passion for helping people bounce back up from Autoimmune disorders like Sjogren’s and RA. Why are...
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194 - Male Specific Sleep Disorders With Dr Ramakrishnan Nagarajan
The Sleep Whisperer Podcast
Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree in Medical Management from University of Southern California. He is currently the Director of Critical Care Services at Apollo Hospitals, Chennai and is a Senior Consultant in Critical Care and Sleep Medicine. He was the first Board Certified Sleep Specialist to practice in India and established Nithra Institute of Sleep Sciences in 2004. He was also invited to meet the then honourable president of India, Dr.A.P.J...
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193 - Trauma Informed Care & Ability To Relax With Dr Deepak Ravindran
The Sleep Whisperer Podcast
Dr Deepak Ravindran has over 20 years of experience in helping people overcome their pain – in the NHS and private practice. He is one of the few consultants in the UK who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine. He has been a consultant in pain medicine since 2010 in one of the biggest district general medical hospitals, the Royal Berkshire NHS Foundation Trust in the UK. He is currently the clinical lead for the specialist pain services for all of West Berkshire since 2015. In 2020, he helped set up the Berkshire Longcovid Integrated...
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192 - Circadian Clocks, Blue Light & Sleep With Martin Moore-Ede
The Sleep Whisperer Podcast
Martin Moore-Ede MD PhD is a leading world expert on circadian clocks and light. As a professor at Harvard Medical School, he led the team that located the human circadian clock. and showed how it is synchronised by light. He founded the Circadian Light Research Center which identified the key blue wavelengths that control the clock, and patented & developed the first evidence based healthy circadian lights. His new book THE LIGHT DOCTOR can be found on Substack at What is blue light? And does it impact our sleep and circadian rhythm? How does blue light exaggerate difference...
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191 - Chronic Fatigue & Sleep With Dr Wendie Trubow
The Sleep Whisperer Podcast
Wendie Trubow, MD, MBA is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an Amazon Best Seller in 5 categories in the first 24 hours of publication. How can we prevent fatigue tipping to chronic fatigue under difficult situations? What causes chronic fatigue? What can you do to recover from chronic fatigue? For more on Dr...
info_outlineThe belief that healing is always possible has been the foundation for Carol Lourie — personally and professionally. With over three decades of clinical experience as a Naturopath, Acupuncturist, Homeopath and Functional Medicine Expert, she’s taken her ability to understand the complexity of chronic disease to focus on applying integrative tools to support women during and after treatment for breast cancer. She addresses not only the physical symptoms, but also the emotional, mental, and spiritual components that contribute to each woman’s situation. “It’s only when both aspects of disease, the physical and the emotional, are addressed that healing is possible.”
- What is the intersection between hormones and breast cancer?
- How should protein look like for someone during breast cancer treatment?
- How do you navigate required dietary shifts gradually?
- What is the intersection between lifestyle, hormones, mindset and breast cancer?
- What is the transformative approach that Carol advises when you first get a diagnosis?
For more on Dr. Carol Lourie you can follow her:
Website: www..CarolLourie.com
Facebook: https://www.facebook.com/pathofcancer
Instagram: https://www.instagram.com/carollouriehealth/
Related Episodes:
138 - Cancer & Sleep - Part 2 - Dietary Protocols With Maya Simand, Holistic Cancer Coach
137 - Cancer & Sleep - Part 1 - Mindset & Sleep Rhythms With Maya Simand, Holistic Cancer Coach
107 - Probiotics For Sleep Masterclass With Kiran Krishnan
085 - Natural Approaches to Improving Sleep Quality With Dr Michael Murray
065 - Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist
-For more on Deepa:
Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.
💎 Website: https://phytothrive.com
💎Facebook: https://www.facebook.com/authorsleepwhisperer
💎Instagram: https://www.instagram.com/mysleepwhisperer/
💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k
To work with Deepa:
💎Write to: [email protected]
💎Write to: [email protected]