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175: Take It All Apart with Lindsay Leahy

The Found Podcast with Molly Knuth

Release Date: 09/10/2024

196: Finding Your People, The Power of Community for Ambitious Women show art 196: Finding Your People, The Power of Community for Ambitious Women

The Found Podcast with Molly Knuth

Hey friend, welcome back to The Found Podcast! If there’s one thing I’ve learned in my years of business, it’s this: You cannot do this alone. No matter how independent, driven, or capable you are, success is never a solo journey. Yet, so many ambitious women hesitate to reach out, lean on others, or build the community they need to thrive. In this episode, I share my journey of discovering the power of community, from my first vision-boarding session with EmpowerHer to the mastermind groups and business friendships that have shaped my success. We dive into why finding your people is...

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195: From School Counselor to Content Creator with Lauren Trefethren (Lauren Midwest) show art 195: From School Counselor to Content Creator with Lauren Trefethren (Lauren Midwest)

The Found Podcast with Molly Knuth

This week on The Found Podcast, I’m joined by the hilarious and insightful Lauren Trefethren—the creative force behind the beloved Instagram account Lauren Midwest. If you love Midwest culture, motherhood musings, and content that perfectly balances humor and heart, you’re in for a treat. Lauren’s journey is anything but conventional (which is what I LOVE). She started as a school counselor, but life had other plans. Now, she’s building a thriving online community by sharing relatable, laugh-out-loud Midwest moments while also tackling deeper topics like grief, identity, and the...

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194: Finding Balance & Building Community with Thea Larson of Cowgirls Over Coffee show art 194: Finding Balance & Building Community with Thea Larson of Cowgirls Over Coffee

The Found Podcast with Molly Knuth

Welcome back to The Found Podcast with Molly Knuth! I am beyond excited for this week’s conversation with the one and only Thea Larsen, the powerhouse behind Cowgirls Over Coffee. At the end of 2024, I started noticing a lot of Instagram engagement from a particular account and thought to myself: "There’s no way this person is following me." Thea was out there making an impact, building a community, and guiding ambitious women in a way that was inspiring and fresh. How could I have even crossed her radar?  Fast forward to today, and not only did we connect on Instagram, but we...

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193: The Power of Energy, Innovation, and Leadership with Dr. Claire Muselman show art 193: The Power of Energy, Innovation, and Leadership with Dr. Claire Muselman

The Found Podcast with Molly Knuth

Welcome to another episode of The Found Podcast with Molly Knuth! Today, I get to sit down with the incredible Dr. Claire Muselman. I was introduced to Dr. Claire less than a month ago when I attended a women-in-business event in Cedar Rapids, Iowa. She was the keynote speaker, and let me tell you, I was immediately captivated. The way she engaged with the audience, energized the room, and encouraged interaction was nothing short of electric. From the very first moments of our conversation, you’re going to feel that energy radiate through your speakers. In today’s episode, we dive deep...

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192: The State of Women in 2025: Challenges, Progress, and Moving Mountains show art 192: The State of Women in 2025: Challenges, Progress, and Moving Mountains

The Found Podcast with Molly Knuth

Welcome back to The Found Podcast with Molly Knuth! In this episode, we kick off Women's History Month with a deep dive into the state of women in 2025, the third year in a row of this particular episode format. This week I reflect on the challenges women face in the workforce, access to childcare, pay disparity, and political representation. Drawing from research, statistics, and personal experiences, we discuss how much progress has been made and how far we still have to go. I also explore the importance of finding personal success and working together as women to overcome obstacles and move...

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191: Creativity as Joy: Embracing the Process with Anna Dellamuth of Lovely Little Light show art 191: Creativity as Joy: Embracing the Process with Anna Dellamuth of Lovely Little Light

The Found Podcast with Molly Knuth

This week, I’m joined by my friend and creative powerhouse, Ana Dellamuth! Anna and I first connected through Empower Her, a community for female entrepreneurs in Eastern Iowa, and I’ve been inspired by her joyful outlook ever since. Anna’s journey from teacher to creator is a beautiful example of how creativity isn’t just about art—it’s about community, courage, and joy. She specializes in hand lettering, calligraphy, and brand design, but she also brings people together through her , a monthly gathering where women explore new creative projects (and step out of their comfort...

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190: Creating vs. Consuming – Unlocking Your Creative Potential in 2025 show art 190: Creating vs. Consuming – Unlocking Your Creative Potential in 2025

The Found Podcast with Molly Knuth

Are you creating or just consuming? In today’s episode, we’re diving into the power of creativity and how shifting into a creative mindset can make your life more fulfilling and productive in unconventional ways. What You’ll Learn: Why 75% of people feel they’re not living up to their creative potential How creativity is a learned behavior, not just a natural talent The importance of creativity beyond traditional artistic expression What you need to foster creativity: time, space, and inspiration How I’m prioritizing creativity in 2025 The science behind right-brain vs. left-brain...

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189: Finding Yourself Through Words with Poet Jennae Cecelia show art 189: Finding Yourself Through Words with Poet Jennae Cecelia

The Found Podcast with Molly Knuth

In this episode of The Found Podcast, I’m sitting down with a guest whose words have been inspiring me for years—poet and author Jennae Cecelia. If you’ve ever found yourself drawn to poetry as a way to process emotions, reconnect with your values, or simply feel seen, this conversation is for you. Jennae shares her journey of discovering poetry as her calling, the role of creativity in personal growth, and how writing has helped her (and so many others) return to themselves. We also dive into the process of writing — how she’s structured her days and her life to make room for...

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188: A Kerfuffle: What Ambitious Women Really Need in 2025 show art 188: A Kerfuffle: What Ambitious Women Really Need in 2025

The Found Podcast with Molly Knuth

It’s 2025, and I’m kicking off the year (okay, I know, it is February already, but I'm just getting warmed up over here) with some thoughts on what women—especially ambitious moms, business owners, and entrepreneurs—don’t need more of this year. Spoiler alert: it’s not another free download that's only two pages long, another social media platform, or another "life-changing" productivity hack. In this episode, I’m sharing how I eased into the new year (hello, sauna time and slow workouts) and a download of information that hit me on a random Saturday. We’re talking about...

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187: 187: "Wonder" in 2025

The Found Podcast with Molly Knuth

What are you wondering about in 2025? “Wonder” is my word of the year, and over here I’ve been wondering: What don’t I know yet? What do I want/need to learn this year? What does work look like in the months ahead? Where do I need to slow down? What do I need to stop doing? What does my audience need to hear? Want to hear? What moments in my life made me know “wonder?” So I took a little pause on recording and producing new episodes to make space and get perspective, and this episode is the product of all that wondering. The Found Podcast with Molly Knuth will be back weekly in...

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More Episodes
My challenge for you today, listener: how many giggles did you hear in the duration of the episode?
 
In today’s episode of The Found Podcast with Molly Knuth, you’ll hear one of only a handful of in-personal interviews I’ve ever conducted for the podcast. The level of fun and depth and love in the room is palpable as I sit down with an inspirational woman in business, author, coach, speaker, MKM client, and most importantly, my friend, Lindsay Leahy.
 
Though she’s been on the podcast in the past with her bestie and business partner at The Restoration Project Brooke Fitzgerald in Episode 66 Living, Leading, and Working with Meaning, in today’s episode we talk about not just their business, but also the writing of her new book Take It All Apart.

The Restoration Process

At The Restoration Project, their team of leadership coaches walks their clients, whether individuals, teams, or entire organizations through their signature process of:
  • Building Connection: to self, others, and something greater.
  • Restoring Intention: explore and define identity, vision, intention, and meaning, then build a plan.
  • Inspiring Action: establish new practices, systems, rituals, and routines.

Writing a Book

As someone who has always enjoyed writing, Lindsay says that she faced challenges she wasn’t expecting when writing her first book: 
  1. Practically and tactically it was hard to do the writing.
  2. Sharing lived experience was hard at times.
  3. “What if people think this sucks?” Due to her identity as a writer, Lindsay shares that it feels strange to put her words and writing style on display for the world.
  4. Regardless of the struggles it presented, Lindsay shares that writing Take It All Apart has resulted in her feeling more poised in her own practice, more refined in her process of coaching and writing.

Connect with Lindsay

Lindsay Leahy is a proud wife, daughter, auntie, and friend. She is passionate about Jesus, hugs, dreams, adventures, and deep conversation. She is the creator of the blog Grit, Gratitude, and Grace and the founder and Dream Builder at The Restoration Project, a women-owned coaching and consulting practice that provides experiences, programs, and services to improve organizational health, team and leadership effectiveness and individual well-being.
 
Lindsay is the author of Take it All Apart, debuting October 2024. Join her book Hype Crew for all the upcoming launch events and details or preorder your own copy here