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236: Get Uncomfy: Reinvention, Risk, and Building What You Wish Existed with Liz Garcia

The Found Podcast with Molly Knuth

Release Date: 01/21/2026

236: Get Uncomfy: Reinvention, Risk, and Building What You Wish Existed with Liz Garcia show art 236: Get Uncomfy: Reinvention, Risk, and Building What You Wish Existed with Liz Garcia

The Found Podcast with Molly Knuth

Liz Garcia is the kind of woman who makes you want to sit up straighter, open a new notes app, and finally do the thing you’ve been talking yourself out of.  In this second guest interview of the Ages & Stages series, I sit down with Liz — owner of Storage Theory, founder of GW Spice Co., mom of two, serial entrepreneur, and host of The Liz Garcia Show — to talk about what it really looks like to pivot from corporate life into entrepreneurship… and keep going even when it’s scary. Liz shares the “before and after” moment that propelled her family into business...

info_outline 235: Just Go For It: Building a Multi-Passionate Life with Carley Kintzle show art 235: Just Go For It: Building a Multi-Passionate Life with Carley Kintzle

The Found Podcast with Molly Knuth

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info_outline 234: Less About Proving, More About Impact: An Ages & Stages Reflection show art 234: Less About Proving, More About Impact: An Ages & Stages Reflection

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As we step into a brand new year, this episode opens the Ages & Stages series with a personal reflection from me, Molly. In this solo episode, I looks back across my own life — from childhood curiosity and creativity, to achievement-driven adolescence, to motherhood, entrepreneurship, burnout, and a more grounded, intentional season of leadership. Rather than rushing toward what’s next, this episode invites listeners to slow down, reflect on what each age and stage has already taught them, and consider how those lessons shape who you are becoming. This conversation sets the tone for...

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This episode is a little different — and honestly, it might be one of the most important ones I’ve ever shared. Instead of one long-form interview, you’re getting four mini-interviews with women who are quietly (and powerfully) making their communities better — through nonprofit work, community organizing, and the kind of “someone has to do something… so I will” leadership that changes everything. These women were listener-nominated, and every story proves the same thing: You don’t need a massive following or a fancy title to make a difference. You just need the willingness to...

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The Found Podcast with Molly Knuth

Whitney Sanger isn’t just a nonprofit founder — she’s a mother of seven, a Dubuque native, a communications and storytelling pro, and the kind of woman who sees a gap and refuses to accept “that’s just how it is” as an answer. In this conversation, Whitney shares the very personal journey that shaped her relationship with food, and how that journey eventually turned into — a nonprofit built on the belief that nutrition isn’t only about what’s on the plate… it’s also about connection, dignity, community, and hope. We talk about the moment that sparked her curiosity (a...

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The Found Podcast with Molly Knuth

This week’s episode of The Found Podcast isn’t about a flashy brand or a viral business story. It’s about a woman you’ll probably never see on a billboard, but whose work is changing lives quietly, consistently, and deeply in rural Eastern Iowa. In this episode, Molly sits down with Sarah Palmer, an English Language Learning (ELL) teacher in the Western Dubuque Community School District. For the past 18 years, Sarah has been teaching language, yes—but also welcoming refugee and immigrant families, connecting them to food, furniture, transportation, and community support, and modeling...

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The Found Podcast with Molly Knuth

As we enter December and close out the final month of 2025, this episode brings our year-long exploration of restored, intentional female leadership full circle. We’ve spent the past twelve months talking about presence, friendship, boundaries, nervous system health, community spaces, and the internal work that helps women lead sustainably. This month, we’re turning our attention outward—to the communities we belong to. In this episode, Molly shares a deeply personal story of her own evolution as a community volunteer: from an enthusiastic, overcommitted “young mom with a mission” to...

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More Episodes

Liz Garcia is the kind of woman who makes you want to sit up straighter, open a new notes app, and finally do the thing you’ve been talking yourself out of. 

In this second guest interview of the Ages & Stages series, I sit down with Liz — owner of Storage Theory, founder of GW Spice Co., mom of two, serial entrepreneur, and host of The Liz Garcia Show — to talk about what it really looks like to pivot from corporate life into entrepreneurship… and keep going even when it’s scary.

Liz shares the “before and after” moment that propelled her family into business ownership, how perfectionism held her back (until it didn’t), and why she believes you should go to worst-case scenario… and ask yourself if you’d survive it (spoiler: you would).

This episode is for the woman who’s been feeling the nudge to make a change — but needs a little courage, a little honesty, and a reminder that you are capable of more than you believe.

What You’ll Hear in This Episode

  • Liz’s journey from graphic design → insurance → sales → entrepreneurship

  • The pivotal life moment that lit a fire under her and her husband to “just start”

  • Why perfectionism keeps so many women stuck and how to loosen its grip

  • A behind-the-scenes look at building an e-commerce brand

  • How Liz thinks about fear: go to worst case scenario and see if you’d survive it

  • The question that guides her major decisions: “Will I regret not trying?”

  • The power of putting yourself in rooms you don’t feel ready for

  • Why Liz believes we should create what we wish existed, especially in the Midwest

  • The constant she’s learned through every age and stage: “I’m capable of more than I believe.”

Resources & Links