032 – Recalibrating when you’ve have lost your rhythm
Release Date: 08/02/2021
Smart Women on Fire Podcast
I am dedicating this episode to my father who recently passed.
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Today’s episode is recorded live from a private villa in Puerto Vallarta, Mexico where I am co-hosting the Recharge leadership retreat with Katerine Johnson.
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One of the most respected careers is leadership but we are all so busy chasing success that we forget to pause long enough to recharge.
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I don't know about you, but sometimes I need a little kick in the pants to get me going again. You, too?
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As leaders chasing success, we (unknowingly) often take on one of the following three leadership personas:
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When working with ambitious, high-potential leaders who are actively chasing success, often the key measure at the core of that success is money.
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Have you ever set yourself a massive goal but had no idea how you are going to achieve it?
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Sometimes we get super comfortable with life. Deep down we know we want more but we wait on the side-lines of life waiting for the magic to happen.
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There is something beautiful about the rhythm of life.
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With the 2021 Summer Olympic Games currently underway in Tokyo, the best athletes gather from all around the world to play, compete and win.
info_outlineThere is something beautiful about the rhythm of life that I really enjoy.
It’s like the details are in the flow, the patterns and the tempo that make up our day-to-day world and help us live a happy and fulfilling life.
From the rise of the sun to the annoying alarm signaling it’s time to get up and start the day.
From the food choices we make to the timing of when we eat; from the way we move about the day to the thousands of thoughts we process every minute, hour and day.
When we are thriving, there is something simply magical about the ebb and flow of the rhythm of life.
And…every once in a while, for one reason or another, life kicks in and we lose our flow. Instead of thriving – we find ourselves surviving or perhaps even struggling – and we both know this is such a yucky place to be, right?
If you find yourself starting to feel out of synch in one way or another, it may be the perfect time to recalibrate.
Check out the episode on three things you can do to get your juices flowing again.
BTW: here is the link to the song I mention in the episode:
Artist: Club des Belugas
Track: Hip Hip Chin Chin on Spotify or Youtube