The Secrets to living life by 102 year old Dr Gladys McGarey
Release Date: 08/08/2023
Nam Baldwin - Breathe for Peak Performance
Soma Collective
🎙️ What does it take to become world-class? 🏆 In sports, the proof lies in medals, trophies, and championships. But what’s the secret behind those achievements? In this episode, I sit down with Nam Baldwin—the performance coach behind legends like Jess Fox, Mick Fanning, and Anthony Joshua. Nam shares powerful insights on mastering breathwork and tapping into deep intrinsic values, revealing how true performance excellence starts from within. His wisdom is as practical as it is profound, and I came away inspired by how authentically he lives these principles. If you're curious...
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Gary Gorrow X Over the Back Fence Podcast
Soma Collective
We have a special treat for you as we share an insightful conversation featuring our very own co-founder, Gary Gorrow, who was recently interviewed on the "Over the Back Fence" podcast with Nicola and Di. In this enlightening episode, Gary passionately discusses the importance of living inwardly and awakening our inner lives to achieve the 200% value—a harmonious balance of 100% outer life and 100% inner life. He also delves into redefining spirituality, emphasising the significance of connectedness—to ourselves, to spirit, to nature, to others and to the present moment. ...
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Loco Love Unwrapped: building a chocolate empire.
Soma Collective
Join us as we unwrap the fascinating creation story of , where passion meets entrepreneurship in the world of chocolate. What began as a humble personal love affair for Emica Penklis, which saw her tinkering around in her kitchen with cacao, has since grown exponentially. With the help of her partner Jesse Lawrence the dynamic duo have created one of Australia's most soulful and successful chocolate brands. This intimate interview is filled with behind-the-scenes insights, invaluable wisdom and inspiration from two visionary entrepreneurs who dared to dream big and follow their hearts. Whether...
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Encore: The Continuing Conversation with Kerwin Rae
Soma Collective
Following our previous podcast featuring the incredible Kerwin Rae, () many of you expressed a strong desire for more insights from this extraordinary individual. Well, your wish is our command! Kerwin graciously returned as a guest for our latest Soma Sunday event and we've just released another captivating episode. Together, we embarked on a thought-provoking journey into the multifaceted world of Kerwin Rae, a man of limitless brilliance. With a penchant for delving deep into a variety of intriguing topics, we ventured into uncharted territories, occasionally strayed down rabbit holes,...
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Jaguar Heart: Finding Purpose
Soma Collective
In this riveting episode of the Soma Collective podcast, host Peter Ostick delves deep into the transformative journey of Jaguar Heart. From a turbulent childhood marked by abuse and despair, sought solace in the world's distractions. But material success couldn't fill the void within. Discover how Jaguar turned his life around, transcending trauma and materialism to become a sought-after therapist. This is a story of resilience, transformation and the unwavering belief in the capacity for healing. For all upcoming retreats at Soma follow this
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Visionary Journey w/Damon Gameau
Soma Collective
In this special episode we delve deep into the world of visionary, filmmaker, actor, director, producer and an environmentalist Damon Gameau. His work has captured the hearts and minds of millions. His groundbreaking documentary "That Sugar Film" was a powerful exposé that opened our eyes to the dangers of hidden sugars lurking in our everyday diets. It subsequently become Australia's highest-grossing documentary of all time. His other epic "2040," was an inspiring journey into the realms of possibility to solve our ecological crisis. Damon's was nominated for NSW Australian of the Year for...
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Zen and the Art of Heavy Metal with Ben Gordon
Soma Collective
Join us for a captivating conversation as Gary Gorrow sits down with Ben Gordon, the drummer of Australian rock legends, Parkway Drive! In this episode, we explore the fascinating duality of Ben's life. He's the thunderous drummer on stage, yet a calm, introspective soul offstage. Discover how he combines the intensity of heavy metal with the serenity of meditation to find balance in a chaotic world. Ben takes us on a wild ride into the life and times of a rock star, generously shares his insights into how he balances the polarities of life, staying centered amidst the...
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Integrating the Shadow x/ Pete Isaia
Soma Collective
Join Peter as he welcomes Pete Isaia to the podcast. Pete Isaia is a life coach and trauma therapist who specialises in shadow integration work. The “Shadow” concept was developed by one of the giants of psychology Carl Jung. Jung described the unconscious part of our character or personality that does not align with the ideal version of what we're aiming for, this being the version of us Jung called the ego ideal. It’s a fascinating topic and we hope you enjoy.
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Connect to Prana with Bess Prescot
Soma Collective
Join Peter as he explores the concept of Prana with Bess Prescott. Bess has been teaching Yoga for 20 years and is the founder of Creature Yoga in Byron Bay. Understanding Prana is key to managing the nervous system and Bess teaches a technique in the show that will help you do that. As well as practical tools Bess shares her view on the historical evolution of Yoga and her perspective on how she reconciles the ethics of an ancient philosophy with todays society.
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Rosi Pletzer: Utilising the subconscious mind to unlock your potential
Soma Collective
Join Peter as he explores the subconscious mind with Psych-K instructor Rosi Pletzer and explores tools that can ensure it is working for you to unlock your potential instead of holding you back. Rosi PletzerI has been Facilitating PSYCH-K for several years and became a part of the Certified Instructor community in 2017, taking my certification with Rob Williams in Crestone, Colorado.
info_outlineIn this inspiring episode Peter explores the concept of a well lived life with 102 year old Dr Gladys McGarey, renowned as the Mother of Holistic Medicine. Dr. Gladys shares her profound wisdom from over a century of life, showcased in her best-selling book "The Well-Lived Life - A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age."
At the heart of Dr Gladys secrets are how to connect your personal “juice” which gives meaning to life and explores the role of the mind in maintaining body health.
Tune in to this illuminating episode as Dr. Gladys imparts timeless wisdom and reminds us of the profound simplicity of a well-lived life. Discover how to prioritize what truly matters, find purpose and embrace health and happiness at every age.