#201: Health Habits & Stress Relief for Busy Entrepreneurs, With Hayley Hobson
Release Date: 08/21/2025
SoulFUEL®
In this episode, Wendy Collier walks you through how many ambitious women entrepreneurs hit an invisible ceiling, what she calls the “upper limit”, and how to identify yours. She gives you exercises and journal prompts to help you break through your ceiling and explains why pushing harder with social‑media hustle or generic tactics isn’t the answer. Instead Wendy introduces a business model rooted in your SoulFUEL®, aligned strategy and energetic clarity, showing you how to build a business that deeply fits who you are so you can reach your next level of income and impact. What Upper...
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In this deeply honest episode of The SoulFUEL Show, Wendy pulls back the curtain on the uncomfortable but transformative decisions that define our growth. She shares the behind-the-scenes of signing two big contracts - moves that provoked fear, doubt, and a nervous system freakout but ultimately aligned with her deeper calling and caused tremendous expansion. If you’ve been hesitating to take the next step in your business because you're waiting to feel ready, this episode is for you. Learn how self-trust, body wisdom, and radical responsibility can become your most powerful tools in...
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If you’ve ever felt the weight of running a business while managing a full life, this conversation will feel like a breath of fresh air. In this episode of The SoulFUEL® Show, Tracey Matney shares how she built a business around freedom, family, and doing what matters most. From her early days working through a C-section recovery with no maternity leave, to now taking a full paid year off while her team runs the show, Tracey’s story is a powerful example of intentionally designing your business around your life, not the other way around. We talk about: The power of real...
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Wendy Collier sits down with Hayley Hobson to explore the habits and practices that help entrepreneurs achieve excellent health, vitality, and sustainable success. Together, they dive into how intentional daily routines and natural health strategies can fuel both business growth and personal happiness. This episode is packed with insights to help you feel more energized, reduce stress, and create a lifestyle that's not only doable but highly compelling. What you’ll learn when you listen in: Transform your morning routine: Hayley’s Rise and Thrive guide to energize your day and increase...
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Have you been doing “all the things” but noticing that sometimes, it isn’t enough? If you've been in action-mode, trying different marketing strategies, taking a bunch of trainings, experimenting with various tactics but feeling less than magnetic or confused why certain things aren’t working, this episode is for you! Today on the SoulFUEL Show, discover how the secret to attracting more soulmate clients (and creating real impact) isn't just about tactics - it's about unlocking your own personal freedom. Wendy shares three surprising, simple shifts that can help you dissolve hidden...
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In this special Case Study episode of the SoulFUEL® Show, Wendy introduces special guest Tracey Goodwin, who shares her transformative journey from feeling lost and near burnout to creating a thriving, purpose-driven business. Discover how Tracey moved from overwhelm and endless hours to confidently building a lucrative, impactful coaching practice - without burnout - using the SoulFUEL® Business Framework. She openly discusses her major breakthroughs, the essential strategies she used, including the powerful RocketFUEL Launch, and the mindset shifts that not only elevated her business but...
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In this special Case Study episode of the SoulFUEL® Show, I introduce Megan Caldwell, a Wellness and Empowerment Coach who completely reinvented her business—and her life—in less than a year. Megan shares her journey from burnout and busy work to taking a quantum leap in her revenue, working with dream clients. Listen in to discover exactly how Megan broke through big financial and emotional ceilings, achieved clarity and confidence, and created a sustainable path to success. She shares her break through moments, the KEY strategies that got her there, and the mindset shifts that...
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Is your pricing model secretly sabotaging your impact and your income? In this powerful episode of The SoulFUEL® Show, we challenge one of the most deeply ingrained beliefs—that your worth is tied to the hours you work. It’s time to flip the script and embrace a smarter, more value-based way of doing business. Tune in for an eye-opening reframe that could change everything about how you show up, sell, and scale. Listen to discover: The invisible cost of charging by the hour—and what it’s really costing your energy and income. A radically different (and much more freeing) way...
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In this powerful and thought-provoking episode of the SoulFUEL® Show, Wendy continues her transformational Reframe Series with a deep dive into one of the most persistent and limiting beliefs: the idea that you can either be wealthy or a good person—but not both. She lovingly challenges the shame and guilt many women carry around making money, even those who think they’ve healed their relationship with wealth. This is an invitation to shift your mindset into a much higher level way of thinking and fully step into your unapologetic success with integrity, joy, and purpose. If you’ve...
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In this episode of the SoulFUEL® Show (Part 2 of the Reframe Series), Wendy dives into two powerful mindset shifts that can radically change the way you do business. She explores the emotional and energetic impact of holding onto misaligned clients out of guilt, obligation, or fear—and offers a fresh perspective to help you release with grace, integrity, and love. You’ll also learn how to reframe “struggle” in your business, seeing it not as a sign of failure, but as a portal to growth and expansion. With real client stories, personal examples, and tangible insights, this episode will...
info_outlineWendy Collier sits down with Hayley Hobson to explore the habits and practices that help entrepreneurs achieve excellent health, vitality, and sustainable success. Together, they dive into how intentional daily routines and natural health strategies can fuel both business growth and personal happiness. This episode is packed with insights to help you feel more energized, reduce stress, and create a lifestyle that's not only doable but highly compelling.
What you’ll learn when you listen in:
- Transform your morning routine: Hayley’s Rise and Thrive guide to energize your day and increase your productivity.
- Boost your longevity naturally: How Hayley’s practices can reduce your biological age by up to 20 years.
- The power of adaptogens: Foods and spices that balance hormones and reduce stress.
- Glowing skin, naturally: Hayley’s tips for boosting collagen and having more youthful skin.
- Longevity hacks: How superfoods, adaptogens, and frequency therapy increase vitality.
- Earthing for energy: Connect with nature to reduce inflammation and regulate your body.
- Simplified nutrition and self-care: Small dietary changes that enhance your energy and confidence.
- Morning rituals of high achievers: Hayley’s daily routine that builds her success and resilience.
- Stress relief for busy bees: Relaxation tools to help you unwind and recharge.
- Follow your true passions: Hayley’s inspiring journey from a traditional career path to embracing her deepest passions.
JOIN US for The SoulFUEL® Client Attraction Challenge!
Get 7 days of coaching and implementation to help you stand out amongst the noise and show up in front of the people you can make the biggest difference for.
You will:
✨ Identify the best places and ways for YOU to be more visible in your business.
✨ Infuse your soul into your online presence.
✨ Magnetize your dream clients, online and in REAL, 3D life (this is a fun one!)
✨ Build deeper connections by identifying the right stories to share with your audience.
✨ Learn how to gather and share client success stories that build trust and attract more dream clients.
✨ Map a content plan that attracts clients more consistently
Including playbooks you can download for LIFE and LIVE Coaching and Implementation Calls (with replays available).
JOIN HERE.
If you enjoyed this episode and it inspired you in any way, we'd love to hear about it and your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram and tag Wendy: @wendycollierworldwide. We will reshare tagging you, as our thanks to you.
We invite you to contribute to this podcast by submitting a question. Just email: support@wendycollier.com with your question or topic idea, and we will create an upcoming episode in your honor!
About Your Host:
Wendy Collier coaches and consults with ambitious, purpose-driven entrepreneurs, service-based professionals, coaches, trainers, teachers, creatives, consultants, healers, light leaders and conscious leaders of all kinds, to live free from the inside out, through UNLOCKING their SoulFUEL® and aligning that to their business so they can master the energetics, marketing, messaging, audience + email list building, and sales skills needed to be a wild success at growing their business and make their impact.
Wendy is the Founder and Creator of SoulFUEL®. She is known for helping her clients use their unique skills, superpowers and purpose (SoulFUEL®) while teaching them how to thrive financially and with high integrity so they can be fully expressed and live into their greatest potential without spending their lives on social media or sacrificing what is most important to them.
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