344: Reclaim Your Energy with Time Peace
Be a Better Lawyer with Dina Cataldo
Release Date: 12/05/2024
367: Best Of...The Codependent Lawyer
Be a Better Lawyer with Dina Cataldo
YOUR MID-YEAR GOAL RESET IS HERE! It's normal to move off course towards your goals. It takes focusing and refocusing on your goals to achieve them. I've created Precision Planning for Law Firm Growth to help you regroup and refocus on your goals. 👉 and make this year the best (and most peaceful) year in the law yet. INSIDE THIS EPISODE Codependency isn’t a weakness. It’s a way of relating to the world that we pick up subconsciously. And it can negatively impact how your run your law practice if you’re not aware of what’s happening. In this episode you'll learn the...
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366: Is Your Brain Holding You Back?
Be a Better Lawyer with Dina Cataldo
Time Peace for Lawyers is open for enrollment now. 👉 You can enroll here: ********* If you’re working long hours, putting out fires, and not making the traction you want to see in your law practice, listen to today’s episode. Here’s the truth: it’s not your fault. Your brain is designed to keep you safe, not successful. It’s a supercomputer, following the exact code it’s been given—often without your conscious awareness. Unless you examine that code, you may be running outdated programming leading to procrastination, overthinking, or making decisions blocking the growth...
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365: Being Yourself Again
Be a Better Lawyer with Dina Cataldo
Stop drowning in work and start feeling in control of your law practice. My signature coaching program, Time Peace for Lawyers™, teaches you the skills law school never did. By the end of our 16 weeks together, you won’t just be a more effective lawyer — you’ll feel more like yourself. 💎 Doors are closing soon — . 💎 Join here 👉 ********* If you feel like you’re constantly working with no time left for yourself or the life you want outside the law, this episode is for you. You can have a thriving law practice and a life that feels like yours again. In...
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364: Reclaiming Personal Power
Be a Better Lawyer with Dina Cataldo
Personal power fuels your ability to manage yourself and create the life and law practice you most desire. It allows you to do what you say you're going to do instead of be at the mercy of circumstances. In this episode of Be a Better Lawyer, you'll discover how: personal power is lost personal power is gained, and how you can begin tapping into your personal power The life of your dreams is on the other side of reclaiming your own personal power, so listen in. WORK WITH DINA Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love. Work with...
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363: When is the Right Time to Hire a Coach?
Be a Better Lawyer with Dina Cataldo
If you've ever wondered, "Is now the right time to hire a coach?" listen in, because this episode of Be a Better Lawyer breaks down everything you need to know. In this episode, I’m pulling back the curtain on what coaching actually is (and isn’t), how to know if it’s time to get support, and how to make empowered decisions that aren’t driven by fear or other people’s opinions. We’ll talk through: Why you’ll never feel totally “ready” to hire a coach — and why that’s not a problem The mindset shifts successful lawyers make to stop struggling How to evaluate whether...
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362: The Future of AI and the Law with Christine Uri
Be a Better Lawyer with Dina Cataldo
In this episode of Be a Better Lawyer, I'm joined by special guest Christine Uri, an expert in AI governance, ESG, and making companies more profitable, sustainable and human-centric. We dive deep into the world of AI governance and what every lawyer needs to know as AI continues to shape the legal landscape. Christine shares her insights from years of working in-house at a large energy company, where she held roles as Chief Legal Officer and Chief Sustainability Officer, and how that experience has shaped her understanding of AI governance. She also runs her own company, CURI Insights, where...
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361: Taking Charge of Your Experience
Be a Better Lawyer with Dina Cataldo
Feel stuck or like it's hard to change your old habits? In this episode, you'll learn how to take charge of your experience of life and create one that feels more aligned with what you really want. I’ll share how I’ve navigated changes in my own life and the mindset shifts that have made the biggest difference. Whether it’s your practice, your relationships, or your personal goals, it all comes down to making intentional choices and being willing to try something different. What You'll Learn: What it means to take ownership of your experience The importance of non-attachment and...
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360: Dissolving Distractions
Be a Better Lawyer with Dina Cataldo
If distractions keep pulling you away from what really matters, listen in. In this episode of Be a Better Lawyer, you’ll walk away with practical strategies to take back your focus and feel more in control of your time and energy. You'll Learn: The real reasons you get distracted (it’s not about lack of willpower!) How to spot your distraction patterns and interrupt them A simple challenge to start minimizing distractions this week If you've ever felt overwhelmed by endless distractions or frustrated by your lack of focus, this episode will give you the tools you need to regain...
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359: Why Your Duality Unlocks Change
Be a Better Lawyer with Dina Cataldo
Making change in your life or law practice isn’t just about taking action — it’s about who you are being while taking action. If you’re stuck in an endless cycle of overworking, second-guessing, or feeling frustrated that you’re not where you want to be, this episode is for you. In this episode, I’m diving deep into duality — the balance between action and stillness, confidence and doubt, control and surrender — and why embracing both sides of yourself is the key to transformation. When you understand this universal principle, you’ll start seeing why change has felt so hard...
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358: 3 Fears Costing Your Firm Money
Be a Better Lawyer with Dina Cataldo
Not addressing your fears will cost your law firm money. It's okay if you have fear. That's a normal part of growing a business. What you don't want to do is ignore those fears and let them block your growth. Growth is always on the other side of facing your fears. In this episode of Be a Better Lawyer, you'll learn three common fears that get in the way of your growth and how to start addressing them head on. WORK WITH DINA Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love. Work with her to start implementing what you're learning...
info_outlineTime Peace for Lawyers™ is now open for enrollment.
👉 Click here to get all the details and to enroll now before we close the doors on December 13th.
Or you can go to: https://dinacataldo.com/timepeace
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What if you had a step-by-step plan to completely change how you approach your life and law practice?
In this episode of Be a Better Lawyer, I’m sharing why so many lawyers stay stuck in habits that don’t serve them—and how making intentional decisions, moment-by-moment, can transform your day-to-day life.
You’ll also hear about the powerful changes lawyers in Time Peace for Lawyers™ are making, and how you can start creating more calm, control, and energy in your life right now.
If you feel overwhelmed, rushed, or stuck in old patterns, this episode is for you.
What You’ll Learn in This Episode
✔️Why the habits we don’t question hold us back from living the life we want
✔️ The right questions to ask yourself to set you up for success
✔️ How Time Peace for Lawyers™ helps lawyers feel less overwhelmed, more productive, and more in control of their practices
The January 2025 class of Time Peace for Lawyers™ is now open for enrollment.
In this 12-week group coaching program, I’ll walk you step by step through:
✔️ Creating systems to manage your time effectively
✔️ Building confidence to set and maintain boundaries
✔️ Mastering the art of prioritizing, so you can tackle what truly matters
✔️ Delegating effectively to free up your time and mental energy
✔️ Navigating difficult conversations with clarity and calm
✔️ And so much more!
You'll get all the support you need inside Time Peace with weekly live coaching sessions, bonus trainings, and access to our private Facebook community.
👉 Click here to get all the details and lenroll now or go to https://dinacataldo.com/timepeace
But hurry because the doors close on December 13th for the January 2025 class.
Let this be the moment you decide to create the life and practice you’ve always wanted.