You’ve Been Programmed to Stay Weak – Break Free NOW!
Release Date: 02/18/2025
What does it take to turn obstacles into opportunities? In this episode, leadership expert Rafael Andrade shares his powerful journey from escaping political turmoil in Panama to thriving as an entrepreneur and mentor. Learn how to master mental toughness, control emotions with the 5-minute rule, and reprogram your mind for success.
Discover actionable strategies to overcome setbacks, adapt to challenges, and develop a bulletproof mindset—so you can lead with confidence and win in life.
Whether you're facing personal struggles or aiming for career growth, these insights will help you push forward and stay resilient.
Timestamps:
00:00 Intro
00:57 Rafael Andrade, leadership expert and entrepreneur
01:38 Growing up in Panama and early experiences
04:19 The role of mindset in overcoming obstacles
06:13 Humble beginnings and resilience through adversity
08:08 Learned helplessness and the ability to adapt
11:01 Self-observation, consistency, and 5-minutes rule
13:47 Leg surgery and Oxycontin reaction
15:37 Leadership lessons for personal & business growth
17:56 Where to find Rafael Andrade
Connect to Rafael Andrade:
💼 LinkedIn: https://www.linkedin.com/in/rafaelangelandrade/
🔊 Podcast: https://3thoughtspodcast.com/
📸 Instagram: https://www.instagram.com/3thoughtsonpodcast
📘 Facebook: https://www.facebook.com/3ThoughtsOn
▶️ YouTube: https://www.youtube.com/@RafaelAndrade3On