Rest & Recover for Results
Living SpirituallyFit & Physically Healthy
What if I told you more rest could lead to better results in your weight loss and fitness journey? While it may make sense, hard work in the gym every day to achieve lower body fat to meet weight loss goals is best. The body’s physiology says differently. Rest and recovery are essential and often overlooked – allowing the body proper rest can actually improve recovery, performance, and progress towards your fitness goals. In the same way, spiritually, spending time reading and meditating on God’s word from a resting place can boost your faith and manifest some amazing results in your...
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Spiritual Hydration
Living SpirituallyFit & Physically Healthy
Spiritual dehydration can happen to all of us. Especially with busy work schedules, a whole full week or month or season, and we may not realize how dry our interior terrain has become. In today's podcast, our guest speaker, Juliet Parker, entrepreneur of Enagic Independent Distributor, will teach you how to remain spiritually hydrated drinking living water and using SOAP, so you can feel God's Love and strength to revive you. I hope you consider becoming a partner to help spread the word and help Christians take action towards their spiritual, physical, mental, and emotional health. Your...
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Speak Healing into Existence with Faith
Living SpirituallyFit & Physically Healthy
Some Christians believe that we have the faith to "speak things into existence" or manifest miracles into reality by our words. In today’s message, we will discuss the power of having faith and trusting in God’s word to manifest miracles of healing into reality. I hope you consider becoming a partner to help spread the word and help Christians take action towards their spiritual, physical, mental, and emotional health. Your contribution to this mission will help impact many lives. Join becoming a partner >> Click to partner with BeFit Better Health. Be blessed, Dr. Maude Exantus,...
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Meditating on God's Words
Living SpirituallyFit & Physically Healthy
Our way is not God’s way or his thoughts. To understand God’s words, we must spend time meditating on his words to gain clarity through the Holy Spirit for understanding and true revelation for spiritual and physical growth. I hope you consider becoming a partner to help spread the word and help Christians take action towards their spiritual, physical, mental, and emotional health. Your contribution to this mission will help impact many lives. Join becoming a partner >> Click to partner with BeFit Better Health. Be blessed, Dr. Maude Exantus, DNP, FNP-BC, CHC
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Spiritual Well-Being
Living SpirituallyFit & Physically Healthy
Spiritual well-being has a significant impact on Christians' mental, emotional and physical health. Today's podcast teaches how to build spiritual wellness through a personal relationship with God to improve your overall health. I hope you consider becoming a partner to help spread the word and help Christians take action towards their spiritual, physical, mental, and emotional health. Your contribution to this mission will help impact many lives. Join becoming a partner >> Click to partner with BeFit Better Health. Be blessed, Dr. Maude Exantus, DNP,FNP-BC, CHC
info_outlineSpiritual dehydration can happen to all of us. Especially with busy work schedules, a whole full week or month or season, and we may not realize how dry our interior terrain has become. In today's podcast, our guest speaker, Juliet Parker, entrepreneur of Enagic Independent Distributor, will teach you how to remain spiritually hydrated drinking living water and using SOAP, so you can feel God's Love and strength to revive you.
I hope you consider becoming a partner to help spread the word and help Christians take action towards their spiritual, physical, mental, and emotional health. Your contribution to this mission will help impact many lives.
Join becoming a partner >> Click to partner with BeFit Better Health.
Be blessed,
Dr. Maude Exantus, DNP,FNP-BC, CHC