In this episode of the Spirit and Soul podcast, Tiffany reflects on the growth experienced in 2025 and shares essential skills needed to thrive in 2026. She emphasizes the importance of self-leadership, discernment, creative courage, frequency consistency, precision, embodiment, and nervous system spaciousness. Each skill is explored in depth, providing listeners with actionable insights to prepare for the upcoming year and manifest their desires effectively.
Takeaways
- Self leadership is crucial for personal growth.
- Discernment helps in recognizing who and what to trust.
- Creative courage allows for authentic self-expression.
- Frequency consistency is key to achieving desires.
- Precision means focusing on fewer tasks with greater impact.
- Embodiment involves becoming the version of yourself you aspire to be.
- Nervous system spaciousness is necessary for holding new energy.
- 2026 is a year for healing and intentional living.
- Choosing yourself first leads to better decision-making.
- Mastering these skills can lead to a fulfilling year ahead.
Chapters
00:00 Reflecting on 2025 and Preparing for 2026
01:27 The Importance of Self Leadership
06:08 Cultivating Discernment in Relationships
10:55 Embracing Creative Courage and Authentic Expression
17:52 Maintaining Frequency Consistency
23:47 The Power of Precision in Action
28:33 The Art of Embodiment Before Action
30:52 Creating Nervous System Spaciousness
36:17 Mastering Energetic Skills for a Successful 2026