Changing our threshold of pain
spiritual principles made practical's podcast
By being more aware of the level of pain in our life, we can take corrective action before it gets worse. We create suffering through our thoughts. By being conscious of the thoughts that are creating suffering, accepting their existence, we make room for more accurate and uplifting thoughts to arise in our mind. The more we train ourself to be aware in this way, the less pain and suffering we experience. I offer a free 30 minute coaching session in which you will become more conscious of your thoughts and the freedom you have to choose to act on them or not. To...
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Encouragement
spiritual principles made practical's podcast
It's important and uplifting to encourage ourself and others. One great way to do that is to acknowledge and appreciate what's working. I had the opportunity to encourage a friend yesterday and I found it tremendously uplifting. Encouraging ourself and others strengthens our belief in ourself and others. That's so important I choose to write a book entitled, "Believing in ourself, the master skill". I encourage you to check that book out because anything that results in believing more in ourself and others is worthwhile. You can find a link to that, and my...
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Understanding the challenges we create in our life
spiritual principles made practical's podcast
We create challenges in our life that require us to accept and use our inherent talents and abilities. I believe I have the ability to effectively communicate that we are ONE on a global level. To accomplish that goal, I need to relate more fully to the fact that I am ONE with all that exists. Everything I perceive is a part of me; every person, every thought, every piece of furniture, everything. It's a challenge for me to accept and relate to all this, and I'm making progress. Armed with this understanding, I put myself in position to accept myself and my talents more...
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Source of security
spiritual principles made practical's podcast
Relating to and believing in our ability to meet the challenges in our life is the true source of our security. Too many people are frustrated because they think having more money will create security, and it never does. Money is good and valuable, and it won't buy security just like it won't buy love. The way to build our self confidence in our capacity to meet the challenges of life is to accept what we are currently confident of. This is one more application of the fact that the most efficient way forward is to have a greater and more articulate acceptance of what...
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The means is the end
spiritual principles made practical's podcast
For those of us who believe the present moment is the only moment that will ever exist, it follows that the means is the end because the means occurs in the present moment; the only time that exists. For those who relate more to time, what we focus on grows in our experience. If we focus on delayed gratification, we learn to delay gratification. That doesn't mean we choose to act on self destructive toughts though. In the present moment we are best served by acknowledging the emotion or energy associated with each thought, and only act on thoughts that have the emotion we...
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Listening more deeply
spiritual principles made practical's podcast
I've recorded this podcast to reinforce my acceptance that time spent in meditation is time well spent. In recording this podcastg I am reminded that listening deeply in meditation results in me being more inspired and effective in the physical and spiritual worlds. I become aware of physical behaviors that create greater alignment with my devine essence. I find myself believing in myself more. I find myself being more creative. I find myself being more efficient. I find myself experiencing deeper joy and peace. I offer a free 30 minute introductory coaching...
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The motivation behind our actions
spiritual principles made practical's podcast
Every action we take or action we choose not to take is motivated by our desire to experience our devine qualities of peace, security, joy, love, happiness. wisdom, compassion and other uplifting emotions. Understanding this helps us understand ourself and others more completely. It helps us experience a deeper connection and acceptance of our self and others. I love to do coaching because I find it exhilerating. The energy wisdom and joy pour out of me. Given that, of course I take every opportunity I can to coach and share uplifting wisdom and compassion....
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Energy Level
spiritual principles made practical's podcast
We are unlimited energy. The more conscious we are of our energy level, the more we can consciously direct our energy. Much of our energy is cancelled out due to interal conflict. When we're aware of the fact that when we're not experiencing a consciously high energy level, we're engaged in unresolved conflict. At that point we can listen to our toughts and uncover that conflict. The more we accept conflict, the more it is resolved. For example, I know I am ONE with all that exists and yet I still think of myself as being separate most of the time....
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Anger stops progress
spiritual principles made practical's podcast
Hanging onto anger stops progress. Denying anger stops progress. As always, acceptance is the way forward. In the case of anger, it means accepting that I am angry and allowing that anger to exist without acting on it. If I'd acted on my angry thoughts I'd be either dead or in prison. What works best for me is to allow myself to experience the anger and the thoughts that are creating the anger. As I accept the existence of angry thoughts, they lose their power and are replaced by positive and accurate thoughts. One example is the thought that people don't...
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The cause and solution of being hard on ourself
spiritual principles made practical's podcast
Many if not all of us are self critical in response to not using all of our potential. Tearing ourself down because we have unutilized potential is counter productive. The way out of this mess is to accept the negative thoughts such as "I'm not living up to my potential", "I'm failing in life", "I'm wasting my life", "I should be doing so much better", "I don't know what to do tap more of my potential" and on and on. Once we accept these thoughts as thoughts and not necessarily facts, we create an opening to acknowledge and accept and act on more accurate thoughts such as "I...
info_outlineIn the process of accepting we are ONE with all that exists, we come to find out part of what exists that is part of us is the energy and power to create all that exists. That includes everything; our phones, relationships, planets, dimensions and everything else, from the largest to the smallest and everything inbetween.
The more accepting we are of ourself, the more we become consciously aware of our energy and power and our ability to direct that energy to create what we want.
I offer a 30 minute free introductory coaching session where you have an opportunity to be more aware of your thoughts and the freedom you have to choose what thoughts you act on. That is the freedom to create the world you want.
My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com