Accessing peace, wisdom and health through breath - Annelies Richmond
spiritual principles made practical's podcast
Annnelies Richmond shares how by breathing we can calm our mind and emotions allowing us to access our higher wisdom. In the podcast she leads us through this experience. Annelies is the director of Sky Campus Happiness. She teaches classes in person and remotely. I offer coaching for those who want to be more mindful and have greater freedom in choosing the thouhts we act on and the life they create. If interested, contact me at to set up a free introductory coaching session. My books are available on Amazon. You can find links to the books on my website, ...
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Courage of persistence
spiritual principles made practical's podcast
We persist in areas that are important to us. Sometimes it takes persistence over a long period of time to achieve our objective. It took me over 20 years before I would allow myself to write my first book. There is a block to realizing more of my potential that I've been consciously aware of for decades. I keep chipping away at that block by allowing myself to be increasingly spontaneous in the present moment. Nevertheless, there is a contribution to the world I feel compelled to make that in my estimation, I'm holding back. I am having the thouht that I need to...
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Courage of my convictions
spiritual principles made practical's podcast
Having the courage of my convictions is a challenge. I know and believe that believing in myself is necessary to thrive at the highest level. That becomes a challenge when believing in what I know to be true, and am committed to, is at odds with "conventional wisdom". The longstanding habit of going along with other's thinking and behavior in an effort to feel more connected, more included, more loved and more successful is a destructive habit. What works is trusting myself and what I know. I've tried to do things the way others do and by and large it...
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Making a business from a book - Lee Baucom
spiritual principles made practical's podcast
Lee Baucom shares how to share the message and value contained in a book in a manner that increases its value and impact. He makes his service available to provide as much help as is requested to realize the potential your book has. I offer thought coaching in which I help you become increasingly aware of your thoughts and the freedom you have to choose which thoughts to act on. This is the true power in life. If you'd like me help, reach out to me at to schedule a free introductory session. My books are available on Amazon. You can find links to the books on my...
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Faith and creation
spiritual principles made practical's podcast
I have always been successful at creating what I want when I am at peace with the process of that creation and confident of my success. I have goals, inspiration and desires that I don't yet have the clarity and confidence to achieve. Fortunately, I have a method of addressing this situation. I know that acceptance is healing and the most efficient way forward is to have a greater acceptance of what is true right now. Right now, what's true is I have created a circumstance in my life that is bringing my resistance to having the success I want in the world to the...
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Realizing my potential
spiritual principles made practical's podcast
Inaccurate thoughts blind me to realizing my potential. The more conscious I can be of my thoughts and the power I have to choose which thoughts to believe and act on, the more I can access my unlimited potential consciouly. We all have unlimited potential. The more accepting of ourself, the more honest with ourself we are, the more we claim our power. We create the world we perceive with the thoughts we choose to believe and act on. That's the basis of the longstanding thought, "If you think you can, or if you think you can't, your're right". To realize...
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Relating more to our inner world creating our outer world
spiritual principles made practical's podcast
What I focus on grows in my reality. The more I focus on my inner life, the larger part of my experience of life is composed of my inner life. This is attractive because I have control of my inner life. My inner life are the thoughts and feelings I experience. The more conscious I am of my thoughts and feelings, the more positive and uplifting they become. Here's a real time example. A company to help me market my books was recommended to be by someone I have an uplifting relationship with. I've contacted the company because I felt care and concern for the...
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Creating and getting good habits to work - Christoph Merrill
spiritual principles made practical's podcast
Christoph Merrill has studied and become an expert in habits. He shares how to put new habits in place and keep them going even when "life" happens.
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Learning and living the hard way
spiritual principles made practical's podcast
There have been times when, in retrospect, I've chosen to learn the hard way to make sure the learning "sunk in" deeply. In general I do my best to learn the easy way. I look for the insights and changes in thinking and behavior I can make to create a smoother, happier, more loving and joyful life. For sure, there are more changes to be made to maximize that. The change that is coming up for me now is to stop being so hard and critical of myself. Telling myself over and over that I'm not living up to my potential, that I'm not using my talents all I could be, that I...
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Relationships - Stephen Paul Edwards
spiritual principles made practical's podcast
Stephen Paul Edwards shares hard won wisdom about relationships. I offer thought coaching. If that's of interest to you, contact me at to set up a free introductory session. My books are available on Amazon. You can find links to the books on my website,
info_outlineWe all have resistance to tapping our unused abilities. By accepting the existence of that resistance, we heal it in part.
My resistance, like a great many others, is the fear that if I accept and claim my wisdom, power and ability, I'll be ostracized and written off as not being a credible person. This fear of being completely myself has been with me as long as I can remember. I've chipped away at the fear. The phrase, "There is no gaurantee that being myself will work, and I'm certain if it doesn't work, nother else would either. It's my best chance." has been a big help to me. Many times in my life I've found I need to more fully accept and express myself in order to move forward. I've done this inspite of the fear. Every time I can think of, the results have been tremendously positive.
I know I have both the wisdom and inspiration to dramatically uplift the consciousness of the world. I believe I have the communication skills to make this happen. I believe it is only my fear that is holding me back. The more I accept my fear, the more determined I find myself to act inspite of that fear.
Here is some of the wisdom the world needs now to progress positively. THE ONLY WAY TO SATISFY OUR NEED TO EXPERIENCE POWER IS TO ACCEPT THE POWER WE HAVE OVER OURSELF. NO AMOUNT OF AUTHORITARINISM, NO AMOUNT OF MONEY, NO AMOUNT OF FOLLOWERS, WILL EVER FILL THAT NEED. ONLY ACCEPTING OUR POWER OVER OUR SELF FILLS OUR NEED TO EXPERIENCE POWER.
Another piece of wisdom the world needs now is: WHAT WE DO TO OTHERS WE ARE DOING TO OURSELF. WHEN WE UPLIFT OTHERS, WE ARE UPLIFTED. WHEN WE HURT OTHERS, WE ARE HURT. THERE IS A WIN WIN SOLUTION TO EVERY PROBLEM. THERE HAS TO BE BECAUSE WE ARE ALL ONE.
I hope my example of acknowledging my fear and choosing to act in spite of it inspites you to do the same. After all, example is the most powerful form of leadership. As Gandhi said, be the change you want to make in the world.
I offer thought coaching to help claim the freedom to choose which thoughts we act on. To set up a free initial consultation, contact me at scottfriedman40@gmail.com
My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com