The Plan B Chronicles: Divorce, Defiance, Liberation with psychotherapist Meredith Beardmore
Release Date: 03/27/2025
Spiritual Seeker's Podcast
Epsidoe 122: Spirituality with Sam Sam Simmons is a spiritual coach, intuitive channel, and your go-to guide for merging the woo with your human. Through her platform, Spirituality with Sam, she helps people connect with their spirit guides, clear shadows, and raise their frequency — all without taking it too seriously. She’s here for the cosmic downloads and the human experience, and believes personal growth should feel expansive, empowering, and definitely a bit fun. I first discovered Sam back in like February or so. I found her take on the current political energies of our country...
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On Episode 121 I speak with Gia Prism. Gia is a trance medium, one through whom Spirit speaks. As a psychic medium and an inter-dimensional channel, Gia is a portal to the other side, opening the door that separates the worlds and facilitating a dialogue between the living and all that lies beyond. She uses her abilities as a teacher, healer, and channel to help audiences heal and walk the path of ascension through live events and on TikTok, where she speaks on the spiritual aspect of current events. I only just started following Gia back in like February or so as she was regularly speaking on...
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Episode 120: The Plan B Chronicles: Divorce, Defiance, Liberation I had Meredith as a guest here on the podcast last June, episode 113 Taylor Swift and the Divine Feminine. We have since gotten to know each other a little better and when I heard that she was promoting her new book, I wanted to support her in spreading the word. In The Plan B Chronicles: Divorce, Defiance, Liberation, psychotherapist Meredith Beardmore delivers a raw and compelling memoir chronicling her journey through betrayal, healing, and self-discovery. After discovering her husband’s infidelity, Meredith's life...
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On Episode 119, I speak with Kate Olson who is a priestess and Seidr practitioner whose work is centered around reclaiming the sacred feminine and reintegrating the feminine into our collective consciousness and our individual lives. Sitting at the intersection of history, psychology, and spirituality Kate weaves together the Pre-Christian traditions of Northern Europe and the Lineage of The Rose to hold truly transformational spaces. I learned about Kate through the Instagram algorithms somehow along the way. Her handle is @themysticinthewoods and I just appreciated the sharpness in which she...
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Episode 118 Today I speak with co-authors Maura Bertotti and Ann Merli about their recently published book, Uncover Your Recovery - Uncover Your Healing. Uncover Your Recovery is a system designed to identify and heal the challenges we each face in our lives. Everyone is recovering from something. This book help in changing our perceptions about the idea of recovery, which helps to make healing accessible to all of us. Uncover Your Recovery is a journey that begins with you! Recovery is a process, an act of change that can make a significant difference in your...
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Episode 117, Fun Times Connecting with Spirit This is one of those episodes where I talk about the recent happenings in my life doing the work that I do. From a recent class I taught on Oracle Tools, to my visit to a house that supposedly had a lot of "activity" (It did!), to Angels stepping in to help in a loud way. I love love love my job and my connection almost as much as I love sharing these stories! Making the esoteric ordinary is my jam. :) Hope you enjoy listening in!
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Safrianna Lughna, LCPC, MS is a retired trauma therapist who with a little bit of unicorn magic, a wish, and a dream, transformed into the Queer-Spirit Guide: an international best-selling author, speaker, CEO, and transformational mentor. She is the CEO of Living LUNA, a brand committed to "Uplifting the Others" through education, community, and wellness services. Safrianna empowers visionary leaders, healers, and creatives to embrace self-love and authentic embodiment to bridge the gap from surviving to thriving. She connects clients with their higher selves, helps them build better...
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Episode 115 - Death, Rebirth, and lots of signs from Spirit Early in June I recognized that I’d overextended myself. I never considered myself to be a people pleaser nor did I think I was bad with my boundaries, but evidence to the contrary revealed itself! I started out my summer overwhelmed, burned out and with a dysregulated nervous system. I’d seen a homeopath who gave me a remedy that brought all this to the forefront. It course corrected me and its effects aided in me recognizing where I’d overcommitted myself, forcing me to confront needed change. Between the homeopathic...
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Episode 114- Starseeds and Light Language with Elies Hadi Elies has been guiding lightworkers, healers, and starseeds in their awakening journey since 2016. She focuses on helping them to remember their calling, activate their gifts and fulfilling their highest vision. She does this through a mix of modalities including light language, EFT Tapping, Akashic Clearing, Angel Healing, Coaching and many more. She believes that the spiritual awakening and healing journey can be playful, yet powerful at the same time. To learn more about me (Karen) and the work that I do, go to - if...
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Episode 113 - Taylor Swift and the Divine Feminine with Meredith Beardmore I’m so excited to bring you today’s episode! I will be geeking out about Taylor Swift and the Divine Feminine with therapist – and Swiftie- Meredith Beardmore. Meredith Beardmore is a psychotherapist operating a private practice, the author of Hey Addiction, Thanks for NOTHING!: A Brutally Honest Guide to Loving an Addict Without Losing Your Mind, and is also known as “Mend with Mere” from her successful YouTube Channel. Meredith is an Ohio State University graduate with a master’s in Clinical Mental...
info_outlineEpisode 120: The Plan B Chronicles: Divorce, Defiance, Liberation
I had Meredith as a guest here on the podcast last June, episode 113 Taylor Swift and the Divine Feminine. We have since gotten to know each other a little better and when I heard that she was promoting her new book, I wanted to support her in spreading the word.
In The Plan B Chronicles: Divorce, Defiance, Liberation, psychotherapist Meredith Beardmore delivers a raw and compelling memoir chronicling her journey through betrayal, healing, and self-discovery. After discovering her husband’s infidelity, Meredith's life spirals into chaos, challenging everything she thought she knew about love, trust, and personal strength. Drawing from her professional experience in therapy and somatic healing, Beardmore navigates the emotional wreckage while offering readers valuable insights and practical tools for overcoming similar challenges. Through her path of somatic therapy, spiritual awakening, and ultimately reclaiming her personal power, Meredith's memoir is a candid, inspiring account of how the darkest moments in life can lead to profound transformation. This book serves as both a healing guide and a story of empowerment, making it essential reading for modern women questioning their own relationships and seeking a way forward.
I was happy to read a copy of her book last weekend- she is a great writer and storyteller and I loved the way she wove it all together… Nevermind the sprinkling in of messages from spirit and divine interventions along the way! Right up my alley! She did a beautiful job of making magic from her hardship and in turn will help loads of others who are on a similar journey.
Meredith Beardmore is a licensed psychotherapist, author, and the creator of the YouTube channel Mend with Mere. Her second book, The Plan B Chronicles: Divorce. Defiance. Liberation., is a fierce and funny collection of essays about heartbreak, single motherhood, and rewriting your future when life blows up the blueprint.
She’s also the author of Hey Addiction, Thanks for Nothing: A Brutally Honest Guide to Loving an Addict Without Losing Your Mind, inspired by her years of supporting families of addicts—both professionally and personally.
Meredith holds a master’s in Clinical Mental Health Counseling from The Ohio State University and integrates ACT, CBT, mindfulness, and expressive arts into her therapeutic work. Her writing has appeared in The Huffington Post, Buzzfeed, and Colman McCarthy’s Teaching Peace. She lives in Columbus, Ohio, with her son, Jules, and their dog, Reese
To learn more about me (Karen) and the work that I do, go to rebalancewithreiki.com - if you are local to Northern NJ and you'd like to check out my store front you can visit my page moonmagicwellness.com.
For more information about my online course Spiritual Seekers 101 go here.
For more info and to book a distance healing session with me go here.