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Ep. 4: What is intergenerational trauma?

Spoken Truth to Power

Release Date: 04/27/2021

Ep. 6: Do you want to write poetry? Learn how to make and break some poems with Think, Write, Fly show art Ep. 6: Do you want to write poetry? Learn how to make and break some poems with Think, Write, Fly

Spoken Truth to Power

Listen to a poetry workshop delivered by Adrian Earles, also known as Think, Write, Fly. Adrian takes you through short snappy exercises to get the writing muscles warmed up and stimulate poem making. Adrian uses the language and ideas of beat making and musical production to build tools that will free you as a writer to take on ANYTHING! This workshop was hosted by Culture Studio & Aik Saath in Feb 2021. We have made Adrian’s delivery available for you to enjoy!

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Ep. 5: How can we find hope? show art Ep. 5: How can we find hope?

Spoken Truth to Power

How can we find hope in these challenging times, and what can we do to begin the process of healing? In this episode, two women from Delhi, Deepa Kumar (Social media marketing manager) and Moby Sara Zachariah (Heritage walk leader) leave moving voice notes reflecting about the world around them during the pandemic. British MP, Tan Dhesi talk about the different strands of mental health that he campaigns for. Dr Roshni Beeharry talks about the importance of creative writing to cope with negative feelings.

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Ep. 4: What is intergenerational trauma? show art Ep. 4: What is intergenerational trauma?

Spoken Truth to Power

CW/TW: This episode contains discussion of multiple forms of trauma, including Intergenerational trauma and mental health.

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Ep. 3: Why was the psychological impact of the Partition of India overlooked? show art Ep. 3: Why was the psychological impact of the Partition of India overlooked?

Spoken Truth to Power

The Partition of British India into India and Pakistan in 1947 caused the largest forced migration in human history, displacing 15 million people and leading to the death of at least a million people. Unlike the Holocaust in Germany, the impact of intergenerational impact of the Partition has not been explored enough. Daljeet talks to Professor Sarah Ansari about colonial narratives, fragmentation of identities, and the impact of Partition on women plus why it's overlooked in history.

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Ep. 2: How does the experience of our ancestors shape us? show art Ep. 2: How does the experience of our ancestors shape us?

Spoken Truth to Power

CW/TW: Discussion of intergenerational mental health, and trauma experienced by women.

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Ep. 1: What is the connection between War, Virus and Collective Mental Health? show art Ep. 1: What is the connection between War, Virus and Collective Mental Health?

Spoken Truth to Power

CW/TW: Discussion of sexual assault and violence against women, racial discrimination. 

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Spoken Truth to Power coming April 14th show art Spoken Truth to Power coming April 14th

Spoken Truth to Power

Spoken truth to Power amplifies South Asian Spoken word artists across borders. Through original poetry, performance, and discussion with special guests, we explore cultural themes through a South Asian lens. At a time of increasing division and polarisation, we build creative bridges between the diaspora of South Asian artists, and address our differences, identity, collective mental health, hopes, and intergenerational trauma through art. #spokentruthpod

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More Episodes

CW/TW: This episode contains discussion of multiple forms of trauma, including Intergenerational trauma and mental health.
What is intergenerational trauma? How does trauma genetically transfer from one generation to another? Host Daljeet talks to Dr Rima Lamba, Clinical director at Blue River Psychology and specialist in South Asian women’s mental health, about intergenerational mental health. We also discuss how the pandemic has exacerbated mental health inequalities amongst ethnic minorities in the UK.

Credits:
Creator: Daljeet Jutla @culturestudio1, www.culturestudio.co.uk
Host: Daljeet Jutla (@daljeetjutla)
Guest: DR RIMA LAMBA (I: blueriverpsychology, W: https://www.blueriverpsychology.com/)
Artwork: Amrit Singh, @MrASingh https://www.rebelcreatives.co/
Sound Design and Music by Elliot Bulley and Audio Post Production by Chaos Creative http://www.chaoscreative.co.uk/
Specialist Producer: Serena Barker Singh @serenabarksing https://www.theguardian.com/profile/serena-barker-singh
Twitter, Instagram: @spokentruthpod; Facebook: @spokentruthpowerpodcast and subscribe at https://podfollow.com/spokentruthpod

Resources: Samaritans, free and confidential helpline Phone on 116 123 24 hours a day www.samaritans.org. Hopscotch Women's Centre - support services for Asian and other BAME women www.hopscotchawc.org.uk Phone 0207 388 8198. The Black, African and Asian therapy network (BAATN) directory of therapists from ethnic minority backgrounds www.batn.org.uk

This season was funded by Arts Council England