21. Pregnancy & Second Trimester in Review with Spot Speechies Bonnie & Heidi
Release Date: 01/11/2022
33. What is Neurodiversity? Clinician’s Edition
Beyond Words by Pop Family
In this extended cut of "What is Neurodiversity", Heidi interviews Tina Evans, a speech pathologist and clinical lead for neurodiversity at Pop Online Speech Therapy. They discuss Tina's journey into the field, the concept of neurodiversity, and the importance of understanding and advocating for neurodivergent individuals. The conversation covers the evolution of terminology, the significance of empathy in therapy, and the role of communication partners in supporting neurodivergent individuals. They also explore the need for safe spaces in therapy and provide resources for parents navigating...
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32. What is Neurodiversity? Parent's Edition
Beyond Words by Pop Family
In this conversation of “What is Neurodiversity”, Heidi interviews Tina Evans, a speech pathologist and clinical lead for neurodiversity at Pop Online Speech Therapy. Heidi asks questions as a mum and they explore the concept of neurodiversity and its implications for parents. They discuss the importance of understanding neurodiversity, and the need for empathy in therapy. The conversation emphasises the significance of building positive relationships with neurodivergent individuals, the role of communication partners, and the necessity of a strength-based approach in therapy. They also...
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31. Choking Dangers for Kids: A Rural Mum’s Tale
Beyond Words by Pop Family
Rural stay-at-home mum of 4, Sarah Giltrow joins Heidi Trusler as she shares her harrowing experience of a choking incident involving her daughter and discusses the importance of emergency preparedness, particularly in rural and remote areas. She emphasises the need for first aid knowledge and advocates for the LifeVac device as a potential lifesaver. The discussion also touches on the importance of awareness and education regarding choking hazards and the role of devices, like LifeVac, in enhancing safety for children and adults alike. RESOURCES FROM TODAY’S SHOWLifeVac Statistics:...
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30. Is Speech Therapy Covered by Medicare?
Beyond Words by Pop Family
In episode 30, Heidi has a conversation with Pop’s Clinical Lead for Language and Literacy, Monique, to explore the complexities of navigating speech therapy funding in Australia. Heidi quizzes Monique on what parents need to know about Medicare and NDIS options. Monique provides her top insights into Medicare’s Chronic Condition Management Plan, the importance of preparation for GP appointments, and the role of advocacy for parents. The discussion emphasises the need for parents to understand their options and prepare effectively to ensure their children receive the necessary support, and...
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29. Speech Therapy Reaches Far Beyond Words with Host Heidi Trusler
Beyond Words by Pop Family
In Episode 29 of Beyond Words (our first episode of season 2!), Heidi Trusler shares her journey as a mum, a speech pathologist and as the founder of Pop Family, a telehealth speech therapy service. She reflects on her childhood experiences, the challenges she faced in her career, and her passion for empowering mothers with knowledge about child development and communication. The podcast aims to provide insights and support for mothers and caregivers navigating complex health and development decisions for their families. KEY TAKEAWAYS 💡 • The podcast aims to empower individuals and...
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28. Bonnie's Trimester Four in Review
Beyond Words by Pop Family
Bonnie’s journey through Trimester Four is the focus of today’s episode and it is a true testament to her unending strength and resilience! During her pregnancy, Bonnie experienced complications in the form of severe preeclampsia, gestational diabetes, and hip pain that prevented her from walking more than a few metres. But it was after her son Patrick was born (at 37 weeks and 2.5 kilograms) that the real challenge began. Jaundice, a tongue-tie, and power vomiting characterised the first 6 weeks of Bonnie’s fourth trimester. Listen to the episode to hear Bonnie candidly share stories...
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27. Heidi’s Trimester Four in Review
Beyond Words by Pop Family
Welcome back to the Pop Family Podcast! Today we’re covering Heidi’s fourth trimester (we’ll hear all about Bonnie’s fourth trimester in the next episode!). She walks us through her time at the hospital after giving birth and explains how she diagnosed her baby’s tongue tie, why the hospital was not helpful with the issue, and the frenectomy she decided on. We also discuss the expectations we have that our bodies will ‘bounce back’ after giving birth, the tricky balancing act that is newborn sleep, the highs and lows of breastfeeding, the bonding that contact naps bring, and...
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26. Our Birth Stories With Bonnie & Heidi
Beyond Words by Pop Family
Welcome back to another episode of the Pop Family Podcast! The beautiful Bonnie is back with us again today to share her and Heidi’s birth stories from January this year (2022). The accounts of their birthing experiences are quite detailed and may be triggering for some. We begin with Bonnie’s journey as she tells us of her pre-labour experience, why she had to be induced, and why her options around her delivery were limited. We learn about her transition into active labour, why she chose to be in her body rather than her head, how she instinctively knew when to start pushing, and what her...
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25. Trimester Three In Review With Bonnie & Heidi
Beyond Words by Pop Family
Welcome back to the Pop Family Podcast! Today, CEO Heidi is joined by Bonnie once again, this time to discuss the third trimester of their pregnancies. We dive deep into our struggles such as weight gain, self-confidence, swollen ankles, gestational diabetes, and everything in between! We also take a look at the highlights of the third trimester and the special feeling you get when people are so lovely to you as a pregnant woman. Next, we dive into a few things we did during our third trimesters that we’d do again during our future pregnancy journeys. You’ll hear all about antenatal...
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23. When Your Child Struggles with Literacy - The Journey of a Devoted Parent with Kate Andrew from Read 3
Beyond Words by Pop Family
Today’s guest, Kate, is a freelance content creator, Mum of a child with dyslexia, dysgraphia and ADHD, and the co-founder of the Read3 Literacy Program (if you’re interested in learning more about Read 3, tune into our previous podcast with Robyn, Kate’s co-founder!). In today’s episode, we have an open-hearted discussion (interspersed with a few tears!) about Kate’s journey of dealing with her son’s diagnoses. Kate speaks candidly about the guilt and devastation that she felt when she discovered that Elliot had dyslexia, and how the experiences which followed motivated her to...
info_outlineEveryone’s pregnancy journey is different, with its own unique challenges and highlights. In this episode of the Spot Family Podcast, resident speechies Bonnie and Heidi recap their respective experiences of trimester two! We hear about Bonnie’s struggle with chronic pelvic pain and Heidi’s seemingly everlasting food aversion, and how they managed these challenges. Our hosts fill us in on the immense value they found in attending alternative birthing courses with their partners and why they walked out feeling calmer and more empowered. We learn the importance of maintaining your strength through exercise, however gentle, and how SRC recovery shorts may prove to be an absolute game-changer both during pregnancy and post-partum! Join us for this hyper-real conversation which is jam-packed with pregnancy and parenting resource recommendations and experience-based advice on what to do to ease yourself into your second trimester. You’re not alone on this journey and we’re here to help you feel just a little bit more prepared for the miracle coming your way!
In this episode, we cover:
- The struggles and highlights of trimester two
- How Bonnie managed her chronic pelvic pain
- Heidi’s food aversion and her recommendations for those struggling
- The value that Bonnie and Heidi found in attending alternative birthing courses with their partners
- What worked for Bonnie and Heidi in trimester two
- How the ladies are respectively maintaining their strength through various forms of exercise
- Why it’s important to establish healthy habits and limits in the second trimester
- Resources Bonnie and Heidi recommend for parents-to-be
- And so much more!
Links mentioned in today’s episode:
Australian Birth Stories Podcast
Steph Claire Smith on Instagram
Holistic Lactation on Instagram
The Holistic Sleep Nurse on Instagram