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Working With Migraine: Managing Your Career, Health, and Hard Decisions

Spotlight on Migraine®

Release Date: 11/12/2025

Vestibular Migraine Treatment: What to Know About Vestibular Therapy show art Vestibular Migraine Treatment: What to Know About Vestibular Therapy

Spotlight on Migraine®

Dizziness, vertigo, and feeling off balance can be some of the most disabling symptoms of vestibular migraine, but is vestibular therapy the right solution? In this episode of Spotlight on Migraine, host Molly O’Brien sits down with physical therapist  (aka ) to break down what vestibular rehabilitation therapy actually is, who it was designed for, and how it may fit into treating vestibular migraine. Oak also shares insights from both research and clinical experience, what progress looks like, and why vestibular therapy can be helpful for some people, if the timing is right. Read the...

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Breaking Down Your Migraine Preventive Options: Medications, Vitamins & Devices show art Breaking Down Your Migraine Preventive Options: Medications, Vitamins & Devices

Spotlight on Migraine®

What are your options for migraine prevention, and how do you choose the right one?   In Part 2 of this two-part Spotlight on Migraine series, host Molly O’Brien and headache specialist Dr. Jessica Ailani dive into the full range of migraine prevention treatments available today.   Dr. Ailani breaks down lifestyle modifications, neuromodulation, CGRP-targeted treatments, onabotulinumtoxinA, supplements, and more. She discusses combination treatment and options for menstrual migraine. With good migraine prevention, you can stop chasing attacks and gain back some control over attack...

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Migraine Prevention Explained: When to Start, Why It Matters & What Success Looks Like show art Migraine Prevention Explained: When to Start, Why It Matters & What Success Looks Like

Spotlight on Migraine®

You’ve probably heard about migraine prevention, but what does it actually mean? In Part 1 of this two-part Spotlight on Migraine series, host Molly O’Brien sits down with neurologist and headache specialist Dr. Jessica Ailani to break down the basics of migraine prevention. They discuss types of prevention, who should consider preventive treatment, why reducing migraine frequency matters, and how to set realistic goals focused on improving quality of life—not just lowering headache days. Read the transcript at Dr. Ailani explains:  When migraine prevention is recommended (often...

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Ice and Heat for Migraine: How Temperature Therapy Works show art Ice and Heat for Migraine: How Temperature Therapy Works

Spotlight on Migraine®

Many people living with migraine know ice and heat can offer relief, but why do these simple tools help? In this episode of Spotlight on Migraine, host Molly O’Brien speaks with Alicia Duyvejonck, DNP, AGNP-C, AQH, about the science behind temperature therapy and shares best practices for safely using ice and heat to manage migraine pain.  Read the transcript at: *The contents of this video are intended for general informational purposes only and do not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health...

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The Let Down Effect: Why You Get Migraine Attacks on Weekends & Vacations show art The Let Down Effect: Why You Get Migraine Attacks on Weekends & Vacations

Spotlight on Migraine®

Do you always seem to get a migraine attack on the weekend or vacation? In this episode of Spotlight on Migraine, host Molly O’Brien talks with neurologist about the let-down effect. This common but lesser-known migraine phenomenon can occur when the body shifts from high stress to relaxation. Dr. O’Brien discusses why so many people with migraine experience let-down headaches and what you can do about it. If you’ve ever wondered why a migraine attack hits right when you slow down, this episode has answers, validation, and guidance.  Read the transcript at: *The contents of this...

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Working With Migraine: Managing Your Career, Health, and Hard Decisions show art Working With Migraine: Managing Your Career, Health, and Hard Decisions

Spotlight on Migraine®

Living with migraine can affect every part of your professional life — from productivity and job performance to long-term career goals. In this episode of Spotlight on Migraine, host Molly O’Brien speaks with clinical psychologist and researcher Dr. Dawn Buse to explore how migraine can impact work, identity, and ambition. Together, they discuss when and how to disclose migraine in the workplace, what accommodations may help you keep your job, and how to navigate the complex emotions that arise when migraine forces a change in your career path. This conversation goes beyond managing...

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How Nervous System Regulation Can Help Migraine & Dizziness show art How Nervous System Regulation Can Help Migraine & Dizziness

Spotlight on Migraine®

Ever feel irritable, agitated, or restless? Or, on the flip side, exhausted, drained, or shut down? These symptoms may be signs your nervous system is out of balance and they’re more connected to migraine, dizziness, and overall well-being than you might think. In this episode of Spotlight on Migraine, clinical health psychologist Dr. Emily Kostelnik explains what nervous system dysregulation is, how it impacts migraine and dizziness, practical strategies to help regulate your system, and when it might be time to seek professional support.  For more ways to view, visit:   *The...

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The Science of Hypnosis: Managing Pain, Stress, and Migraine show art The Science of Hypnosis: Managing Pain, Stress, and Migraine

Spotlight on Migraine®

Can hypnosis really help with migraine? In this episode of Spotlight on Migraine, we explore what hypnosis really is (and isn’t) with leading expert Dr. David Spiegel, Associate Chair of Psychiatry at Stanford and founder of the Reveri app. With more than 400 research papers published on hypnosis, Dr. Spiegel breaks down the myths and shares how this drug-free tool may help people living with migraine disease. Interested in trying hypnosis? The Reveri app offers a 7-day free trial, plus 20% off with code SPOTLIGHT. Learn more about Reveri:   For more ways to view, visit:  ...

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Waking Up With a Migraine Attack: What You Need to Know show art Waking Up With a Migraine Attack: What You Need to Know

Spotlight on Migraine®

Ever wake up with a full-blown migraine attack? Do you find that it is more severe or harder to treat? In this episode of Spotlight on Migraine, Dr. Christopher Gottschalk explains why morning attacks can occur, why some treatments sometimes fail to abort the attack, and what treatment options work best. If you’ve ever opened your eyes to pounding pain, this episode is for you. For more ways to view, visit: *This independent podcast is sponsored in part by Tonix Pharmaceuticals. However, it does not constitute an endorsement by the Association of Migraine Disorders for Tonix’s products....

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Migraine and Disability: Navigating Private and Social Security Long-Term Benefit Options show art Migraine and Disability: Navigating Private and Social Security Long-Term Benefit Options

Spotlight on Migraine®

In this episode of Spotlight on Migraine, we talk with nationally recognized disability attorney, Edward Dabdoub, about the legal options available to individuals seeking long-term disability benefits in the U.S for chronic migraine, vestibular migraine and other headache disorders. He breaks down the differences between disability benefits, including long-term disability (LTD), and Social Security Disability Insurance (SSDI). Dabdoub also shares expert tips on filing a migraine-related disability claim, handling denials, gathering supportive medical evidence, and navigating the process. ...

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More Episodes

Living with migraine can affect every part of your professional life — from productivity and job performance to long-term career goals. In this episode of Spotlight on Migraine, host Molly O’Brien speaks with clinical psychologist and researcher Dr. Dawn Buse to explore how migraine can impact work, identity, and ambition.

Together, they discuss when and how to disclose migraine in the workplace, what accommodations may help you keep your job, and how to navigate the complex emotions that arise when migraine forces a change in your career path. This conversation goes beyond managing attacks and focuses on communication, self-advocacy, emotional resilience, and redefining success while living with migraine.

Read the transcript at migrainedisorders.org/podcast/s7ep7-migraine-and-work/

*The contents of this video are intended for general informational purposes only and do not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. AMD does not recommend or endorse any treatment, products, or procedures mentioned. Reliance on any information provided by this content is solely at your own risk.