98.What is life coaching, really? (And how to know if you need it)

Episode Title: What Is Life Coaching, Really? (And How to Know If You Need It)

Have you ever wondered, “What even is life coaching?” Maybe you’ve heard the term thrown around but weren’t quite sure what it meant—or if it was something a Christian woman should even consider.

In this episode, I’m pulling back the curtain and breaking down what life coaching actually is, what it’s not, and how it can help you break free from the patterns that are keeping you stuck. I’ll also share how coaching changed my own life, why my approach is different (hint: it includes neuroscience, behavior change psychology, and biblical truth), and how to know if coaching might be your next step.

If you’ve ever felt stuck, scattered, or like your goals keep falling off your radar—this episode will bring clarity, hope, and a fresh perspective.

🎯 Mentioned in this episode:
Join my free masterclass on March 31st:
“Quarter 2 Goal Refresh: How to Reset and Rewire for a Breakthrough Season”
We’re meeting inside my free Facebook community, and the replay will be available too.
👉 Join the group here: facebook.com/groups/christiangrowth

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🌐 Website: https://reneebooe.com
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