129. Is Life Coaching Worth It? How Elle Broke Free from Overthinking and Took Her Power Back
Release Date: 07/08/2025
143. The Cost of Staying Stuck: What Happens When You Ignore the Calling in You (Part 5 of She Got Activated)
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Have you ever wondered what your hesitation is really costing you? In this episode of She Got Activated, I’m pulling back the curtain on something most Christian women never stop to consider: There is a price you pay every time you shrink back from the thing God keeps nudging you toward. And it’s not the cost you think. I’m breaking down: ✨ The hidden identity-drain that happens when you delay ✨ Why your nervous system starts labeling your calling as “danger” ✨ The emotional and spiritual toll of staying in the same cycle ✨ How your future self is impacted by the decisions...
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142. Is It God or Your Nervous System? The Real Reason You Keep Hesitating (Part 4 of She Got Activated)
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Your Brain Isn’t the Only Thing Holding You Back — Your Body Is Too Have you ever wondered why you can love God, have clarity about your calling, feel SO excited about a dream… and then still find yourself stuck, overwhelmed, or shutting down? You’re not broken — and you’re definitely not disobedient. In this episode of She Got Activated, I’m pulling back the curtain on something most Christian women have never been taught: 👉 Your nervous system is impacting your calling just as much as your mindset. 👉 Your body’s survival patterns are shaping your decisions, your...
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141. The 3 Beliefs Blocking Your Breakthrough (Part 3 of She Got Activated)
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
If you’re a purpose-driven person who’s tired of overthinking your calling, this one’s for you. In Episode 3 of She Got Activated, we’re pulling back the curtain on the real reason you keep hesitating (hint: it’s deeper than strategy or motivation). Expect a faith + neuroscience convo in plain English, a dose of holy permission to want what God wants with you, and the kind of clarity that makes taking action feel inevitable. Ready to move from perfectionism and second-guessing to peace, purpose, and momentum? Press play—and if you know you want support, apply for Activated, my...
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140. Your Brain and Why You Hesitate After You Get Clarity (She Got Activated Part 2)
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Last week I gave you permission to want and to dream with God. Today I’m showing you why you still hesitate once you finally get that clarity. If you’ve ever said, “Okay, I know my next step… so why am I second-guessing again?”—this one’s for you. I’m breaking down the brain behind the battle: how your beautiful, well-meaning brain prioritizes safety over purpose, why new = “danger” to your nervous system, and how that turns into over-planning, perfection, and procrastination. I’ll share my own pattern (hello, lifelong second-guesser), a simple trailhead metaphor you’ll...
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139. What If God Said Yes to Your Dream? How to Stop Second-Guessing Your Calling (Part 1 of She Got Activated)
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Share you dreams with me over on IG
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138. How Subconscious Beliefs Are Blocking God’s Calling on Your Life (and What to Do About It)
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Have you ever wondered why you’re not moving forward in something God has clearly placed on your heart? Maybe it’s starting the business, writing the book, or using your voice—but something invisible keeps holding you back. In this episode, Renee gets real about the hidden belief that kept her from publishing a book God called her to write—and how a single unchallenged thought can quietly block your calling. You’ll learn how to uncover those subconscious stories, put them on trial, and replace them with truth so you can finally step into the purpose God designed for you. This episode...
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137. Desperate for Clarity? The Number 1 Question to Ask Yourself to Discover Your God-Given Calling
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Are you desperate for clarity about your calling or the next step God wants you to take? You’re not alone. So many purpose-driven Christians feel stuck—wanting to live intentionally and follow God’s will—but second-guess themselves at every turn. In today’s episode, Renee shares the one powerful question that changed everything for her—and for her coaching clients—when it comes to discovering direction and walking in purpose. This simple, faith-filled question will help you stop overthinking, release confusion, and start discerning what God is inviting you into next. Through...
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136. How to Get Out of Overwhelm When Mindset Work Isn’t Working
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Have you ever felt so overwhelmed that even your mindset tools stop working? You try to renew your thoughts, pray, journal, or reframe things—but nothing seems to shift. In this episode, I’m opening up about my own recent season of overwhelm, what it looked like, and how I began finding my way back. You’ll learn what to do when you can’t think your way out of a funk, why your brain sometimes freezes under stress, and how to move your body and spirit into a new state of peace and clarity. If you’ve been stuck in exhaustion, burnout, or mental fog, this episode will help you take...
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135. Life Feels Unstable? 3 Practical Ways to Abide in Jesus Through Change
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
When life feels unstable, it’s easy to slip into fear, overwhelm, or constant questioning about what’s next. In this episode, I’m sharing a message I preached at the Beltway Church Women’s Event on how to stay grounded in the middle of life’s transitions. You’ll learn 3 practical ways to abide in Jesus through seasons of change, so you can trade uncertainty for peace, anchor your heart in His presence, and walk forward with confidence in God’s plan for you. Whether you’re navigating a big life transition, waiting on God for clarity, or simply trying to find stability in a busy...
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134. 3 Reasons Your Brain is Keeping You From Your Calling
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Do you ever wonder why it feels so hard to actually step into your God-given calling—even though you want it so badly? It’s not because you lack discipline or willpower. The truth is, your brain is wired in ways that often hold you back from moving forward on your dreams. In this episode, I’m sharing 3 powerful reasons your brain is keeping you stuck—and how to finally break free so you can follow through on what God has called you to do. You’ll learn the neuroscience behind fear, overthinking, and the start/stop cycle, plus biblical truth that will help you walk in confidence and...
info_outlineHave you ever wondered if coaching actually works—or if it would work for you in your unique season of life? In this powerful and honest conversation, I sit down with my former coaching client Elle, a vibrant wife, mom of three, and hairstylist who once felt stuck in cycles of overthinking, inconsistency, and self-doubt.
In this episode, Elle shares how brain-based, faith-fueled coaching helped her rewire toxic thought patterns, finally follow through on her goals (like her health, finances, and business!), and step boldly into the identity God designed her for. We talk about ADHD, all-or-nothing thinking, goal setting, identity work, and what it really looks like to renew your mind and take action from a place of belief.
If you’ve read the books, taken the courses, and still feel like something’s missing—this conversation will help you see what’s possible when you stop doing it alone and start working with your brain and your faith.
✨ Ready to stop starting over and finally step into your purpose? This one’s for you.
🎧 Hit play to hear:
✔️ The mindset lies that kept Elle stuck
✔️ How she shifted her identity to become “fit, fed, and free”
✔️ Practical ways she built momentum with ADHD
✔️ Why coaching worked when nothing else did
✔️ Her advice if you’re on the fence about investing in yourself
💻 Links Mentioned:
→ Get on the waitlist for The Abundant Life Collective coaching program: https://reneeebooe.com/collective
→ Join my free Facebook community: https://www.facebook.com/groups/personalgrowthforchristians
→ Follow me on Instagram: https://instagram.com/reneeebooe