133. How to Stop Overthinking and Start Living the Purpose-Filled Life God Has for You
Release Date: 08/12/2025
Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Have you ever wondered what your hesitation is really costing you? In this episode of She Got Activated, I’m pulling back the curtain on something most Christian women never stop to consider: There is a price you pay every time you shrink back from the thing God keeps nudging you toward. And it’s not the cost you think. I’m breaking down: ✨ The hidden identity-drain that happens when you delay ✨ Why your nervous system starts labeling your calling as “danger” ✨ The emotional and spiritual toll of staying in the same cycle ✨ How your future self is impacted by the decisions...
info_outlineLife Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Your Brain Isn’t the Only Thing Holding You Back — Your Body Is Too Have you ever wondered why you can love God, have clarity about your calling, feel SO excited about a dream… and then still find yourself stuck, overwhelmed, or shutting down? You’re not broken — and you’re definitely not disobedient. In this episode of She Got Activated, I’m pulling back the curtain on something most Christian women have never been taught: 👉 Your nervous system is impacting your calling just as much as your mindset. 👉 Your body’s survival patterns are shaping your decisions, your...
info_outlineLife Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
If you’re a purpose-driven person who’s tired of overthinking your calling, this one’s for you. In Episode 3 of She Got Activated, we’re pulling back the curtain on the real reason you keep hesitating (hint: it’s deeper than strategy or motivation). Expect a faith + neuroscience convo in plain English, a dose of holy permission to want what God wants with you, and the kind of clarity that makes taking action feel inevitable. Ready to move from perfectionism and second-guessing to peace, purpose, and momentum? Press play—and if you know you want support, apply for Activated, my...
info_outlineLife Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Last week I gave you permission to want and to dream with God. Today I’m showing you why you still hesitate once you finally get that clarity. If you’ve ever said, “Okay, I know my next step… so why am I second-guessing again?”—this one’s for you. I’m breaking down the brain behind the battle: how your beautiful, well-meaning brain prioritizes safety over purpose, why new = “danger” to your nervous system, and how that turns into over-planning, perfection, and procrastination. I’ll share my own pattern (hello, lifelong second-guesser), a simple trailhead metaphor you’ll...
info_outlineLife Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
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info_outlineLife Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Have you ever wondered why you’re not moving forward in something God has clearly placed on your heart? Maybe it’s starting the business, writing the book, or using your voice—but something invisible keeps holding you back. In this episode, Renee gets real about the hidden belief that kept her from publishing a book God called her to write—and how a single unchallenged thought can quietly block your calling. You’ll learn how to uncover those subconscious stories, put them on trial, and replace them with truth so you can finally step into the purpose God designed for you. This episode...
info_outlineLife Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Are you desperate for clarity about your calling or the next step God wants you to take? You’re not alone. So many purpose-driven Christians feel stuck—wanting to live intentionally and follow God’s will—but second-guess themselves at every turn. In today’s episode, Renee shares the one powerful question that changed everything for her—and for her coaching clients—when it comes to discovering direction and walking in purpose. This simple, faith-filled question will help you stop overthinking, release confusion, and start discerning what God is inviting you into next. Through...
info_outlineLife Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Have you ever felt so overwhelmed that even your mindset tools stop working? You try to renew your thoughts, pray, journal, or reframe things—but nothing seems to shift. In this episode, I’m opening up about my own recent season of overwhelm, what it looked like, and how I began finding my way back. You’ll learn what to do when you can’t think your way out of a funk, why your brain sometimes freezes under stress, and how to move your body and spirit into a new state of peace and clarity. If you’ve been stuck in exhaustion, burnout, or mental fog, this episode will help you take...
info_outlineLife Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
When life feels unstable, it’s easy to slip into fear, overwhelm, or constant questioning about what’s next. In this episode, I’m sharing a message I preached at the Beltway Church Women’s Event on how to stay grounded in the middle of life’s transitions. You’ll learn 3 practical ways to abide in Jesus through seasons of change, so you can trade uncertainty for peace, anchor your heart in His presence, and walk forward with confidence in God’s plan for you. Whether you’re navigating a big life transition, waiting on God for clarity, or simply trying to find stability in a busy...
info_outlineLife Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
Do you ever wonder why it feels so hard to actually step into your God-given calling—even though you want it so badly? It’s not because you lack discipline or willpower. The truth is, your brain is wired in ways that often hold you back from moving forward on your dreams. In this episode, I’m sharing 3 powerful reasons your brain is keeping you stuck—and how to finally break free so you can follow through on what God has called you to do. You’ll learn the neuroscience behind fear, overthinking, and the start/stop cycle, plus biblical truth that will help you walk in confidence and...
info_outlineAre you tired of setting the same goals year after year and never following through?
Do you have dreams you’ve never dared to say out loud—because you’re afraid they’re selfish, too big, or “not from God”?
In this episode of Personal Growth for Christians, I’m sharing the raw story of the New Year’s Eve that changed everything for me…when I realized I’d been writing the same goals over and over and avoiding the dreams God had actually placed in my heart. You’ll discover:
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The #1 reason Christian women stay stuck in overthinking and procrastination
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Why your problem isn’t motivation or willpower (and what it really is)
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How to combine biblical truth and brain science to finally follow through on your God-given calling
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My simple 3-step process to clarify your calling, align your identity, and activate daily action
If you want to wake up next New Year’s Eve healthier, walking in your purpose, and proud of the promises you kept to yourself, this episode will show you the first step.
💡 Join the Stuck to Activated Masterclass – Learn how to break free from overthinking, step into your God-given dreams, and actually keep your promises to yourself.
👉 stucktoactivated.com
✨ Let’s Connect:
🌐 Website: https://reneeebooe.com
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