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012_How to deal with anxiety attack?

Stand up and Stand out the confidence podcast

Release Date: 04/19/2021

Have you ever had a feeling of headache that is caused by fear of some sort?

Have you felt that a stone is on your chest and you can not breathe?

Have you been worried about something and at the same time felt physical pain in your body?

Could that be an anxiety attack?

How to deal with an anxiety attack?

How to stop anxiety?

Is it possible to get rid of it forever?

 

Several techniques can help you deal with anxiety here and now. Of course, to get rid of it forever, it would be best to let go of the anxiety source by working with an anxiety coach or hypnotherapist.

If you would like to know more, reach out to me for a 'get to know session' here https://calendly.com/katydcoach/discovery30. Gain back the confidence, gain back focus, gain back strength.

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If you are interested in working with Katy, and learn how she can help you change your life and become a happy, wealthy and fulfilled woman, book a 30 minutes free call here
https://calendly.com/katydcoach/discovery30

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Check for more details about how Katy and her team can help you be more confident and create a life full of happiness, wealth and fulfilment here https://katydcoach.com/