Stand up and Stand out the confidence podcast

Stand up and Stand out the confidence podcast was created to help women entrepreneur, managers and coaches let go of demons of the past and create a happy, wealthy and fulfilled life. It will spark up positivity in your life and help you boost confidence and build self-esteem. Let's say 'No' to fear, anxiety and burnout. Let's say big 'Yes' to achieving your goals and creating the amazing life you came here to have.

033_What is your self worth? 05/20/2021

032_How to let go of negativity? 3 ways to let go of negative emotions 05/18/2021

031 How to eat and sleep to be confident and successful? - interview with Lavinia Milner-Gray 05/08/2021

030_How to overcome imposter syndrome? 05/07/2021

029_How to move out of the comfort zone? 05/06/2021

028_How to set goals that matter and them all with confidence? 05/05/2021

027_What actions can boost your confidence? 05/04/2021

026_What is meditation? Can meditation help you be more confident? 05/03/2021

025 Stop anxiety and change your life - interview with Jo Howart 05/02/2021

024_SWOT analysis for personal development and building confidence 05/01/2021

023_What is confidence and how to be more confident? 04/30/2021

022_How to know burnout is near? 04/29/2021

021_Change your question to live a better life 04/28/2021

020_How to believe in yourself? 04/27/2021

019_What should I do next? - how question meditation helped me 04/26/2021

018_five tips to build more energy, stand up, stand out and have a great day 04/25/2021

017_Do affirmations work? 04/24/2021

016_What to do when you feel not good enough? 04/23/2021

015 How emotional intelligence help us boost confidence and self-esteem? -interview with Vicky Henderson 04/22/2021

014_How to build self awareness? 04/21/2021

013 How to feel confident in an intimidating environment? 04/20/2021

012_How to deal with anxiety attack? 04/19/2021

011_How to change your life with gratitude? 04/18/2021

010_Declutter your way to success, declutter your mind 04/17/2021

009 Road from burnout to happiness 04/16/2021

008 Where to start changing your life? - elephant and wheel of life 04/15/2021

007 How to achieve your dreams with confidence? 04/14/2021

006 How to boost your confidence? 7 easy and proven ideas 04/13/2021

005 Everything is energy - How to build the positive thinking? - interview with Aniko Hevzi 04/12/2021

004 Life is all about your choice 04/11/2021