016_What to do when you feel not good enough?

"I am not good enough"

was the thought that was present with me all the time when I was hitting burnout and almost hit the depression state.

How many time do you hear those words in your head?

How many times during the day do you feel not good enough?

What triggers the not good enough?

I will share with you 5 tips that helped me overcome the deep and repeating feeling of not good enough, of feeling I am not the right person to live my life.

What did I learn from navy seals, affirmation specialists and meditation?

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Check for more details about how Katy and her team can help you be more confident and create a life full of happiness, wealth and fulfilment here https://katydcoach.com/