#57 - ADHD, Goals, Focus, Executive Functioning and More! with Psychiatrist and ADHD Expert Dr Kenny Hendelman
State Of Mind Mental Health Podcast
Release Date: 04/26/2023
#86 - Ego Death and The Transformative Power of Psychedelics with Author AJ Murillo
State Of Mind Mental Health Podcast
In this conversation, AJ Murillo shares her profound journey of self-discovery, exploring themes of identity, relationships, and the transformative power of psychedelics. She discusses her experiences with ego death, the importance of emotional awareness, and the connection to the universe. AJ emphasizes the simplicity of living authentically and the significance of integrating psychedelic experiences into daily life. The conversation culminates in a reflection on the relationship with the universe and the divine, encouraging listeners to embrace their own journeys of healing and growth. Learn...
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#85 - Loneliness at the Top of Corporate Life, Alcoholism, Recovery, and Living a Life of Purpose with Nick Jonsson
State Of Mind Mental Health Podcast
In this conversation, Nick Jonsson shares his journey from Sweden to Southeast Asia, detailing his struggles with alcohol addiction, loneliness in leadership roles, and the impact of these experiences on his mental health. He discusses the importance of vulnerability, the role of sports in his life, and how he rebuilt his relationship with his son through shared interests. Nick emphasizes the significance of sleep in recovery and his aspirations to become a counselor and addiction therapist, aiming to help others navigate their challenges. Chapters 00:00 Nick's Journey: From Sweden to...
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#84 - Mental Health Treatment vs. Spiritual Enlightenment: Is One Better? with Sadhvi Bayvia
State Of Mind Mental Health Podcast
In this conversation, Sadhvi Bhavya shares her journey into the practice of Brahm Gyan meditation, emphasizing the importance of community, guidance, and the role of a guru in spiritual growth. She discusses the differences between mindfulness and deeper meditation practices, the significance of ethics and morality in modern society, and the impact of ego and identity on personal development. Sadhvi highlights the need for inner peace in a chaotic world and reflects on her transition from a corporate career to a life dedicated to helping others find their true selves through meditation. Learn...
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#83 - Understanding, Preventing, and Healing from Burnout - With Entrepreneur & Investor Mike Thibodeau
State Of Mind Mental Health Podcast
From Burnout to Balance: Mental Health Tips for Entrepreneurs and Startup Teams – In this special episode of Pitch Please, Mike Thibodeau sits down with Mike Stroh, founder of Starts With Me, to tackle the critical issue of managing mental health in high-pressure, fast-paced environments like startups. With World Mental Health Day approaching on Thursday, October 10, 2024, this conversation offers practical insights for entrepreneurs, founders, and professionals working in demanding roles. Mike Stroh, who has overcome personal struggles with addiction and mental illness, shares his journey...
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#82 - When Does a Friendship Become Toxic? Self Reflection, The Stoic Secret to DEEPER Bonds with Dr Zarnett
State Of Mind Mental Health Podcast
In this conversation, we delve into the complexities of friendship, exploring themes of authenticity, self-reflection, and the ethical dilemmas that arise in relationships. They discuss the importance of recognizing false friendships, the role of self-interest in forming connections, and the necessity of setting boundaries. The dialogue emphasizes personal responsibility in navigating friendships, particularly in adulthood, and the challenges of maintaining meaningful relationships amidst life's changes. Through the lens of stoicism, they reflect on the nature of friendship and the importance...
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#81 - What NO ONE Tells You About HEALING from Bipolar & Trauma with Rebecca Bitton
State Of Mind Mental Health Podcast
In this conversation, Rebecca shares her experiences with burnout and bipolar disorder, emphasizing the need for self-love, accountability, and the inner work required for healing. Mike and Rebecca explore the concept of success, the impact of societal pressures, and the significance of community support in navigating trauma and fostering resilience. Chapters [00:00] Taking Accountability for Healing [05:54] Understanding Mental Health Challenges [10:11] The Fear of the Future and Its Impact [12:58] Shifting Perspectives on Work and Success [14:56] The Foundation of Self-Care and...
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#80 - How to Raise RESILIENT Kids in the Age of ENTITLEMENT with Dr Sen
State Of Mind Mental Health Podcast
In this conversation, I talk with Clinical Psychologist, Dr Julia Sen about the complexities of parenting, focusing on the emotional dynamics between parents and children. We explore how disappointment can negatively affect children, the balance of parental responsibility, and the importance of self-regulation. Our discussion also touches on the role of the vagus nerve in emotional health, the significance of fairness in parenting, and the impact of shame on a child’s development. Throughout, we emphasize the need for self-compassion and understanding in the parenting journey. Learn more...
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#79 - How to Address the Poor State of Student Mental Health in Schools - Brandy Samuell, M.Ed.
State Of Mind Mental Health Podcast
The discussion focuses on why it's important for schools to take proactive steps in addressing mental health and behavioral challenges. Brandy Samuel, M. Ed., discusses the work she does with eLuma Therapy, a Telehealth company that supports students' social and emotional well-being. We discuss a variety of ways to address the state of poor student mental health across the western world. We talk about using universal screeners to evaluate students' social skills and find areas for focused teaching. The conversation highlights the importance of a whole-school approach to mental health and the...
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#78 - Why Fake Positivity Is Bad For You & How to Practice Positive Psychology - Marc Fussell
State Of Mind Mental Health Podcast
The conversation explores the pitfalls of false positivity and how it contrasts with the value of positive psychology. We cover many other topics and practices around cultivating resilience and well-being, and how innovation and community can lead to solutions for societies growing mental health problems. Featured on this episode is Mark Fussell, the founder of Take Two Minutes @take2min, a nonprofit focused on mental well-being. Chapters [00:00] The Paradox of Prosperity and Doom and Gloom [00:28] The Impact of Social Media and News on Mindset [01:12] Introducing Take Two...
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#77 - Debunking the Myth that Men Don't Ask for Help, Therapy for Men, Sex & Porn Addiction - with Eric Pierni, RP, CSAT
State Of Mind Mental Health Podcast
In this conversation we dig into the many myths and misperceptions around men and help seeking. I think it is a needed and important discussion that is often poorly addressed in today's world. Eric Pierni, a registered psychotherapist and certified sex addiction therapist, owns Men Therapy Toronto, a clinic dedicated to providing a safe space for men to explore their mental health. He runs a men's group focused on healthy sexuality and masculinity, inspired by the lack of male-specific support spaces. Pierni specializes in male trauma, particularly sexual abuse, and emphasizes the need for a...
info_outlineOn today’s episode I am speaking with Psychiatrist Dr Kenny Hendelman who is a child, adolescent and adult psychiatrist who is an expert in ADHD. He is board-certified in Canada and the US and is the founder and medical director of The Centre for Integrative Mental Health – a clinic that assesses and treats ADHD across the lifespan.
He is an Assistant Clinical Professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University.
Dr. Handelman is the best-selling author of Attention Difference Disorder, a book for parents of kids and teens with ADHD.
Dr. Handelman speaks internationally on ADHD and has taught doctors and other healthcare professionals in 20 countries across North America, Europe, and Asia. He is regularly interviewed by the media, including CBC Newsworld, CTV, the Toronto Star and more. He has an ADHD Podcast which has had over 300,000 downloads worldwide.
He also has Adult ADHD himself.
On this episode we discuss
- The changing nature of ADD then ADHD diagnosis
- The imbalance of diagnosis between boys, girls, men and women
- The overdiagnosis and underdiagnosis of ADHD
- How people with ADHD struggle with goal-directed focus
- With self-esteem
- Sense of self-worth
- Self-Compassion
- We talk about how the two of us have struggled and succeeded in living with ADHD
- We cover how different people navigate their experience with ADHD and how they are treated
- Ideas from his book, titled Attention Difference Disorder, a book for parents of kids and teens with ADHD
We could only cover so much ground and could have continued talking for hours, and perhaps will do another episode down the road!
Please get in touch if you have any questions, comments or inquiries, [email protected]