The Enneaology Podcast
Type 7 leaders are magnetic, energetic, and creative powerhouses. They bring fun, vision, and momentum into every room they walk into. But that same lightness can mask what’s hard to sit with—discomfort, grief, burnout, or being misunderstood. This episode is an honest, compassionate look at what it really means to lead as a Type 7, including the blind spots that can keep you stuck and the strengths that make you absolutely essential on any team. Whether you're a 7 yourself or you lead, live with, or love one, this is your permission slip to honor joy while making space for truth. If...
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Have you ever wondered why you eat the way you do or why it feels so hard to change? This heart-opening conversation explores how Types 8, 9, and 1, a.k.a. the Gut Triad, relate to food, control, and self-care. With insights pulled from The Enneagram of Eating by Ann Gadd and real-life reflections from my own journey, this is about noticing your patterns, not judging them. Whether you’re an all-or-nothing perfectionist, someone who forgets to eat until crashing, or constantly putting your needs last, there’s something here for you. Let’s get curious about what our bodies are asking for...
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Have you ever looked around at your life or business and thought, “Wait... how did I get here?” This raw, reflective solo share is part life update and part heart-to-heart. I’m pulling back the curtain on what’s been happening behind the scenes in my life and business over the last couple of years, from riding the high of explosive momentum to walking through loss, burnout, grief, and change. I’m talking about what it’s looked like to honor the slower seasons, re-evaluate my priorities, and show myself the grace I’ve needed to stay in the game—even when it didn’t look like I...
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Do you ever feel like you need to prepare for every possible outcome before you take the first step? I get it, and so does my guest today. This episode is a little different. I’m joined by my amazing podcast editor (and friend!), Ann, who’s not only a proud Enneagram 6 but also someone I deeply respect in the podcasting world. Together, we’re diving into the lived experience of being a Type 6, navigating relationships through the lens of the Enneagram, and the very real fears and hesitations that come up when you’re thinking about starting something new like launching a podcast....
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Do you constantly wrestle with doubt, even when everyone else sees your strength? What if that self-doubt isn’t a weakness at all, but a signal calling you back to your own inner steadiness? Type 6 leaders are the loyal protectors, the ones who are always scanning for potential risks, not because they’re pessimists but because they care deeply about creating safety and stability for others. While their gift is in their foresight, preparation, and fierce loyalty, it’s easy for fear, doubt, and overthinking to take the wheel. This conversation peels back the layers of Type 6 leadership to...
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Have you ever felt like your worth is tied to how much you do for others? Type 2 leaders—often seen as the heart of any team—thrive on connection, support, and making people feel seen. But what happens when that deep desire to help turns into overextending, people-pleasing, and losing sight of your own needs? This conversation unpacks the powerful yet complex leadership style of Enneagram Type 2s, helping you break free from the cycle of over-giving and step into a more balanced, self-honoring way of leading. If You’re an Enneagram Type 2 and You… Find yourself constantly...
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Welcome to 2025, friends! 🎉 Can you believe it? This is the year I stop playing small. No more waiting for the “perfect” time or getting stuck in analysis paralysis.I’m diving into why action will always outweigh endless learning, how my Enneagram type influences my ability to follow through, and the powerful mindset shifts that will turn personal growth into real, tangible results. Plus, I’m giving you an exclusive look at what’s ahead for the podcast—including some powerhouse guests who are ready to inspire and equip me (and you!) for success! What You Can Expect This...
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Have you ever wondered what it’s like to lead with the unwavering principles of an Enneagram Type One? I want to take a closer look at the leadership style of Enneagram Ones, often called the "Perfectionists" or "Reformers." Ones are driven by a deep desire to improve the world, holding themselves and others to high standards. But what happens when their pursuit of perfection turns into rigidity or self-righteousness? In this episode, we break down their strengths, challenges, and growth paths, showcasing how Ones can be both ethical guides and visionary leaders. Whether you are a One or...
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How does Enneagram Type 7 contribute to a team dynamic, particularly in leadership and support? I am excited to continue the Enenagram Leadership style series, with the vibrant world of Enneagram sevens, also known as "The Enthusiasts." If you have been listening to the past episodes, I often share how Enneagram 7s bring optimism, creativity, and a visionary spirit to leadership. Known for reframing negativity into positivity, Enneagram Type 7 Leaders are natural cheerleaders who uplift and inspire. Discover the leadership style of each of the subtypes of the Enenagram 7s. I also share how...
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As an Enneagram Type 3, what do you often notice when working with your team and being a leader? We are continuing the Enneagram leadership series, and in this episode, we are focusing on the Enneagram Type 3 leaders. I talk about leadership styles, superpowers, motivations, and passions of Type 3 leaders. I share my experience with Type 3 leaders in the social selling business where I am involved and a story about Andre Agassi about being an Enneagram 3. I will also share actionable tasks and suggestions that Enneagram 3 leaders can use to assess and improve their leadership style. If you are...
info_outlineWhen you hear Enneagram, what comes to mind first? How do you find your Enneagram type? What makes it stand out from other personality assessments? And what are the best tips when finding your Enneagram type?
For the first episode of the season, I wanted to start by answering some of the most frequently asked questions whenever I talk about the Enneagram. You will get to hear some of my best tips on finding your Enneagram type. I will talk about how I got into the Enneagram and what makes it stand out from other personality assessments. I will also briefly share the different Enneagram types, their core motivations, and their core fear.
I also have two book recommendations to start your journey to knowing yourself more thru the Enneagram! If you want to discover your Enneagram type, make sure you take my free assessment and DM me your results on IG- link below!
Key Points of the Episode:
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Tips on finding your Enneagram type
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What makes the Enneagram different from other personality or assessments
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How I discovered the Enneagram
Quote:
“The Enneagram is an assessment; you don't absolutely have to take this at face value.”
“Don't overthink it. Go with your gut. Click the first response that resonates with you.”
“Answer on behaviors and actions you have, not what you think you should have or would like to have.”
“Give yourself some grace.”
In this Episode:
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(00:27) Where can you start your journey in diving into your Enneagram type?
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(02:12) My biggest advice and top tips when diving into your Enneagram type.
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(06:47) My experience in taking my first Enneagram assessment.
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(09:00) What makes the Enneagram different from the other personality tests or assessments I took?
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(11:04) My personal growth journey after discovering the Enneagram.
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(16:00) A brief summary of the 9 Enneagram types and their core motivations.
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(24:30) The books you can read to know more about the Enneagram.
Link/s Mentioned:
Connect with me on Instagram! @stefanie_shaughnessy_
Listen to other Alpha Energy Podcast Episodes: The Alpha Energy Podcast
Want to know what your Enneagram Type is? Take my FREE assessment! https://coach.yourenneagramcoach.com/stefanie-shaughnessy
Get to know more about me! https://www.stefanieshaughnessy.com/