96. A Better Marriage Starts With A Better You, with Casey & Megan Caston
Release Date: 12/13/2024
101. What Stepkids Think About Their Stepparents - And Why It Matters
The Stepmom Diaries Podcast
Ever Wondered What Your Stepchildren Think About You? Kids can be tricky for stepparents to navigate. Their behavior isn't rational, they don't know how to express their emotions, and sometimes they can take out their frustration on the person who can be the easiest target: stepmom. But there's more to the story, and that's what we're talking about in this episode. We've got one of the top stepfamily researchers with us, and he's recently released a new look at the stepfamily dynamic - from the kids' perspectives. He's got some really interesting, insightful, and surprising, findings...
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100. Looking Back on 100 Episodes: The Lessons That Matter Most
The Stepmom Diaries Podcast
🎉🎉We're 100! 🎉🎉 Today's episode is all about celebrating our big milestone - we have hit one hundred episodes! It's been a wild ride for these first hundred episodes and I am so honored that you've joined me to explore so many different topics that impact stepmoms. There's still so much to talk about, so I hope you'll come along for the next hundred episodes! Today we're going through some of the biggest lessons I've learned in these first hundred episodes. The lessons aren't all related to stepmom life - but they are all helpful for taking a look at your mindset, your stepmom...
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99. Family Law Essentials for Stepmoms: A Conversation with Maria Simon
The Stepmom Diaries Podcast
Family Law Insights From a Real Housewives' Lawyer In today's episode, we’re getting into all the legal things around stepfamily life with an award-winning family law expert who has represented many high-profile clients in their divorces, including Ashley Darby of the Real Housewives of Potomac. About Maria: This week, I'm talking to a rockstar and award-winning attorney in the family law area. She is Managing Partner at the Geller Group and specializes in family law, divorce, custody disputes, collaborative divorce, and litigation. Maria has been continually recognized as Virginia...
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98. Every Other Weekend: A Son's Reflection On Stepfamily Life with Judge Anthony J. Mohr
The Stepmom Diaries Podcast
Stepfamily Life From A Son's Perspective This week's guest isn't a stepmom. But he does have an interesting take on stepfamily life. Judge and author Anthony J. Mohr grew up with a father who had been a well-known radio actor who descended to the Hollywood B-list with the advent of television, and a stepfather who was a wealthy and successful businessman. In his award-winning book, , Anthony discusses how he found his place between the two contrasting worlds while coming of age during a time when divorce was rare and often viewed as shocking. About Anthony: Anthony J. Mohr served for 26 years...
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97. A Sober Look At (Step)Mommy Wine Culture, with Casey Davidson
The Stepmom Diaries Podcast
How does "mommy wine culture" impact stepmoms? This week's episode is different than others - in the most interesting way! We're talking to top Life & Sobriety Coach Casey Davidson about drinking. It felt like a timely topic given the U.S. Surgeon General's around alcohol - plus, Casey has a refreshing, non-"preachy" take on sobriety. We talk about how to hit pause on reaching for that glass of wine at the end of a hard day - and why it might just be the best thing you do for yourself. About Casey: Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental...
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96. A Better Marriage Starts With A Better You, with Casey & Megan Caston
The Stepmom Diaries Podcast
"If you want a better marriage, it starts with a better you" (there may be affiliate links in this post - for more about what that means, click ) Our guests this week are known for their clever and relatable social media videos - but they are much more than that. Casey and Meygan Caston, founders of , offer up some great relationship advice for couples. In today's episode, they give us their top tips for good communication, and you'll enjoy hearing their story. And they've offered a special $250 discount for our listeners to their annual marriage retreat happening October 2-5, 2025. You...
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95. Stepfamily Holidays: Scrooge-Proof Your Season
The Stepmom Diaries Podcast
The Stepfamily Holiday season can be filled with landmines. Let's tackle them one at a time. If you’ve ever felt like the holidays in a stepfamily are more stress than joy, this episode is for you. We're going to talk about some of the hardest things that come up for stepmoms during the holidays - and I'm going to give you some tips to help make it through. And if you'd like more support for the holidays, I'm hosting a special live class called From Humbug To Happy next week inside the . It will be an interactive hour filled with Q&A - and you'll walk away with practical strategies to...
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94. Smooth Talking: Improving Communication, One Step At A Time
The Stepmom Diaries Podcast
Stepfamily Communication Is Complicated. But Does It Have To Be? In this episode, we go back to a topic that comes up over and over again with the stepfamilies I work with: communication. We'll talk about why communication is so much more challenging in a stepfamily than in a first family, and a few things you can do to improve it. And I've got a freebie for you to help with your communication. will give you the exact words to use when you're trying to talk about some of these tricky stepfamily topics. For additional support, join me in Alexandria, VA January 24-25th for - it will be a...
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93. What DOES Work In Stepfamilies, According To Research
The Stepmom Diaries Podcast
What Do We Know About What DOES Work In Stepfamilies? In this episode, I'm joined by one of the preeminent stepfamily scholars in the world, Larry Ganong, Ph.D., who is out with a new book, called What Works In Stepfamilies: Creating And Maintaining Satisfying And Effective Relationships. He also happens to sit on the Stepfamily Solutions advisory board and if you've attended any of our past Stepmom Summits, you'll remember him as one of our speakers. The two coauthors of What Works In Stepfamilies are his wife, Marilyn Coleman, Ed.D., who is a celebrated researcher with an...
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92. Stepfamily Resilience in Crisis: Addressing the Emotional Toll of War
The Stepmom Diaries Podcast
How Does The Daily Trauma of War Impact Stepfamilies? The trauma inflicted on stepfamilies is an aspect of war not often considered - but has a very real impact. In this episode, we are talking with Sigal Kaplan, a family counselor in Israel specializing in blended families. Sigal has done groundbreaking and captivating work around the impact of the ongoing war on Israeli stepfamilies. About Sigal: Sigal Kaplan is a family counselor specialist who works with stepfamilies, as well as families dealing with divorce. She teaches a course at Kibbutzim College for counselors and educators about...
info_outline"If you want a better marriage, it starts with a better you"
(there may be affiliate links in this post - for more about what that means, click here)
Our guests this week are known for their clever and relatable social media videos - but they are much more than that. Casey and Meygan Caston, founders of Marriage365, offer up some great relationship advice for couples. In today's episode, they give us their top tips for good communication, and you'll enjoy hearing their story.
And they've offered a special $250 discount for our listeners to their annual marriage retreat happening October 2-5, 2025. You can check it out HERE and put the code STEPFAMILY SOLUTIONS in the comment field to apply the discount.
About Casey & Meygan:
Casey and Meygan Caston, founders of Marriage365, fell in love, got married, and started their happily ever after. They quickly found themselves facing deep challenges in their marriage due to childhood trauma, stubborn personalities, and poor communication. By year three, they were on the brink of divorce.
Determined to turn things around, Meygan embraced the advice: “If you want a better marriage, it starts with a better you.” She focused on her own healing, habits, and boundaries, sparking a dramatic shift in their relationship.
Frustrated by ineffective and costly therapy, the Castons created practical tools and resources to help couples strengthen their marriages. This inspired the launch of the Marriage365 app offering affordable and convenient support for relationships that has helped over 100,000 couples reconnect and reignite their love. They’ve authored five books, lead global marriage retreats, and offer one of the top premarital courses in the U.S.
Married 21 years, Casey and Meygan live in Southern California with their two teenagers, enjoy the beach, card games, and walks with their dog.
You Can Find Casey & Meygan:
On their website: marriage365.com
On Instagram: @marriage365
You can grab their book, 365 Connecting Questions For Couples, on Amazon!
And Join Me In January!
For additional support, join me in Alexandria, VA January 24-25th for Stepmom Live! - it will be a transformative 2 days of diving into stepfamily challenges like communication, conflict, and most of all, how to tame the chaos and save your sanity. And follow me on Instagram and TikTok for all my latest.
Got a question for me or something you're struggling with in your stepfamily life? Submit a question to be answered on a future podcast episode HERE
If you're looking for some help with stepfamily communication, make sure you grab Smooth Talking: 10 Essential Stepmom Scripts - it will give you the exact words to use when you're trying to talk about some of the tricky stepfamily topics that come up on the regular.
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