loader from loading.io

111. Why New Year Resolutions Fail for Stepmoms: The Hidden Pattern You Need to Know

The Stepmom Diaries Podcast

Release Date: 01/09/2026

112: How to Talk to Your Stepkids Without Conflict: 12 Tips That Work show art 112: How to Talk to Your Stepkids Without Conflict: 12 Tips That Work

The Stepmom Diaries Podcast

Have you ever tried to connect with your stepkids, only to feel like everything you say somehow makes things worse? If conversations keep blowing up - or you’re walking on eggshells trying not to mess things up - this episode is going to hit close to home. We’re breaking down how to communicate with your stepkids in a way that builds trust instead of triggering shutdowns, power struggles, or rejection - and why so much of the advice stepmoms are given actually makes things harder. In Today’s Episode, We’re Talking About: Why connection has to come before correction - and how...

info_outline 111. Why New Year Resolutions Fail for Stepmoms: The Hidden Pattern You Need to Know show art 111. Why New Year Resolutions Fail for Stepmoms: The Hidden Pattern You Need to Know

The Stepmom Diaries Podcast

If January already feels heavy…  if you're tired of trying to feel hopeful...  or if you're sitting there thinking, "What is wrong with me?" this episode is for you.  January can be hard for stepmoms. And there's a reason no one talks about it. In Today’s Episode, We’re Talking About: Why January hits so hard for stepmoms Why the ‘try harder’ culture and first family advice miss the mark - especially this time of year The patterns that come up every January What not to do in January if you’re a stepmom How to reframe what’s actually happening Resources...

info_outline 110. My Husband Doesn’t Support Me with His Kids: What Every Stepmom Needs to Know show art 110. My Husband Doesn’t Support Me with His Kids: What Every Stepmom Needs to Know

The Stepmom Diaries Podcast

"My husband is an idiot." That's what a stepmom said to me recently - not once, but multiple times. But behind those words? A mountain of hurt, exhaustion, and feeling completely alone in her own home. If you've ever felt like you're carrying everything by yourself while your partner seems checked out, dismissive, or just doesn't get it - this episode is for you. I'm diving deep into what "he doesn't have my back" really means, why it's about so much more than just everyday disagreements, and most important - what you can actually do about it before resentment poisons everything. This isn't...

info_outline 109. When It’s All Too Much: Mindfulness Tools for Stepmom Life show art 109. When It’s All Too Much: Mindfulness Tools for Stepmom Life

The Stepmom Diaries Podcast

You're not broken. You're overwhelmed. This episode is for those moments when you’re trying so hard to keep it together, but inside you're screaming. The mental load is crushing you, your patience is hanging by a thread, and even the dog’s breathing feels like too much . . .  If that rings a bell, let me reassure you that no, you’re not broken. You’re just overwhelmed. And there are tools to help you manage your stress. This week, I'm joined by licensed therapist and coach Kristin Cogan for a conversation every stepmom (and honestly, every woman) needs. We’re diving into the...

info_outline 108. Stepmom Triggers and the Power of Choosing Peace Over Panic show art 108. Stepmom Triggers and the Power of Choosing Peace Over Panic

The Stepmom Diaries Podcast

What if you could take that familiar whisper of "You don't quite belong" and give it the heave-ho? Picture this: at your stepdaughter's sorority Parents Weekend, everyone's wearing their "sorority mom" pins . . . everyone but you. That familiar whisper starts: "I wonder if they notice I don't belong here." But then something incredible happens: you pause, breathe, and choose a different thought. This episode is about that moment - how triggers that used to wreck you now don't have to. You know what I'm talking about: It can be the smallest, most seemingly-insignificant moments that hits...

info_outline 107. Stop Trying Harder: Why Stepmoms Need Support, Not Perfection show art 107. Stop Trying Harder: Why Stepmoms Need Support, Not Perfection

The Stepmom Diaries Podcast

"You're not the problem. You're just doing it alone." If you attended the last weekend, you wrapped up in a high - feeling seen and understood. But it’s over now, and you're back in a house that doesn't feel like yours with zero space to land. Today we're talking about why "trying harder" isn't the answer, and what you actually need to create lasting change in your stepfamily life. In This Episode, We Cover: Why Stepmom Life Feels So Isolating The myth of "trying harder" and the stepmom spiral of second-guessing your boundaries and interactions How "trying harder" leads to losing...

info_outline 106. I Didn’t Sign Up For This: When Stepmom Life Gets Messy Fast, with Alicia Krasko show art 106. I Didn’t Sign Up For This: When Stepmom Life Gets Messy Fast, with Alicia Krasko

The Stepmom Diaries Podcast

Every stepmom has that moment where reality hits and you think: “Wait… I didn’t sign up for this.” In today’s episode, I sit down with Alicia Krasko - stepmom coach, podcast host, and CEO of the Stepmom Side Community. Alicia’s story will sound familiar: she went into stepmom life thinking it would be smooth sailing (kids liked her, in-laws liked her, even the ex liked her)… until suddenly, everything changed. In the episode, we talk about: What happens when “happily ever after” collides with blended family reality Why traditional therapy often misses the mark for...

info_outline 105. From Bathroom Floor To Breakthrough: The Lifeline That's Helped Thousands of Stepmoms show art 105. From Bathroom Floor To Breakthrough: The Lifeline That's Helped Thousands of Stepmoms

The Stepmom Diaries Podcast

“You don’t have to do this alone. You don’t have to guess, or feel guilty. You just have to say yes to support that actually gets it.” Ever feel like you’re walking on eggshells in your own home? Like no one truly sees how hard you’re working to hold it all together? In this powerful mini episode, I’m pulling back the curtain on why the FREE annual (coming up September 4-6th) has become a lifeline for thousands of stepmoms around the world - and why it might be exactly what you’ve been needing, too. I share my own raw and real moments (yes, including the one where my stepson...

info_outline 104. Why You Don’t Need the Ex to Change to Finally Feel at Peace in Your Stepfamily, with Priscilla Smith show art 104. Why You Don’t Need the Ex to Change to Finally Feel at Peace in Your Stepfamily, with Priscilla Smith

The Stepmom Diaries Podcast

If you’ve ever found yourself tangled in the emotional mess of a high-conflict ex, today’s conversation is for you. My guest, Priscilla Smith, knows exactly what it’s like to live in that storm. A certified stepfamily coach and child-free stepmom (and speaker at the upcoming !), Priscilla has navigated years of tension, loyalty binds, and co-parenting chaos — all while building a stronger marriage and a more peaceful home. She’s here to share how she shifted from reacting to leading, stopped letting the ex dictate her peace, and created tools that actually work in real life. In this...

info_outline 103. Parenting Without The Power Struggles, with Parenting Expert Wendy Snyder show art 103. Parenting Without The Power Struggles, with Parenting Expert Wendy Snyder

The Stepmom Diaries Podcast

Parenting is hard - but it can help when you're able to lower the temperature. If you've followed me for a while, you know I subscribe to the research-based "connection before correction" philosophy when it comes to stepparents getting involved in discipline. My guest for this episode has an expertise in what she calls "compassionate discipline," which is a great option for parents looking for a way to be more responsive and less reactive. Wendy's work on positive parenting strategies is inspiring - and should give us all some food for thought as we work to create strong relationships with our...

info_outline
 
More Episodes

If January already feels heavy…

 if you're tired of trying to feel hopeful... 

or if you're sitting there thinking, "What is wrong with me?" this episode is for you. 

January can be hard for stepmoms. And there's a reason no one talks about it.

In Today’s Episode, We’re Talking About:

  • Why January hits so hard for stepmoms

  • Why the ‘try harder’ culture and first family advice miss the mark - especially this time of year

  • The patterns that come up every January

  • What not to do in January if you’re a stepmom

  • How to reframe what’s actually happening

Resources Mentioned:

Share This Episode:

If this hit home for you, please share it with another stepmom who needs to hear it. Post it in that Facebook group where everyone’s struggling with the same thing. Send it to that friend who’s been texting you about her partner not getting it.

The more we talk about this stuff openly, the more we normalize the struggle, and the more stepmoms realize they’re not alone and they’re not crazy.

Love The Stepmom Diaries?

Please consider rating and reviewing the show! It will help me reach more stepmoms just like you who need this support. Just click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best!

And the best part about leaving a review? If you send me a screenshot of your review, I’ll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It’s normally $49 and it’s a great tool to quickly set up a self-care plan you’ll actually use. Just head HERE to send me your screenshot and grab your blueprint!

Connect with Cameron: