JUST DO IT!
Spontaneous Brilliance Podcast
JUST DO IT! In this episode, Sandra takes us through an essential primer on how to truly live in our state of Spontaneous Brilliance. We have to be willing to respond to our ideas, our spontaneous thoughts, in the moment. When we get caught up in perfectionism, comparison, expectations, judgements, fear, and limiting beliefs, we miss the opportunities that exist in every moment. Whatever our dream or desire, whatever we feel the need to be, do, and share, we must follow that impulse and take a step, make a move, do something! Don’t miss this inspired “how to” for taking...
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TRUE SELF CARE
Spontaneous Brilliance Podcast
TRUE SELF CARE This episode is an enlightening, uplifting masterclass in treating ourselves as sacred. Sandra provides us with a profound and practical process for honoring our life as a series of offers for which we have 100% response-ability. We each owe it to ourselves to take the steps in this episode to respect, honor, and care for who we truly are. And remember, the door is open! Reach out and let us know if you would like to jump into your own Q&A conversation with Sandra. Join Sandra at the intersection of personal responsibility, creative imagination, and...
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THE PUPPY ATE MY PODCAST!
Spontaneous Brilliance Podcast
THE PUPPY ATE MY PODCAST! This week, an adorable, gigantic puppy became the teacher of the power, ease, and grace that results from accepting everything as an offer and embracing every obstacle. Think about all the things we have been talking about in Spontaneous Brilliance Land for years: 100% Responsibility, Embracing the Obstacles, There is No Why, Finding the Love, “Yes, Anding…” the Tough Stuff, Everything Is an Offer, the More Attached We Are to the Plan, the More Likely We are to Block, and all the other all the other “In Acting as In Life…” truisms. These are not...
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RESISTANCE IS NOT A STOP SIGN!
Spontaneous Brilliance Podcast
RESISTANCE IS NOT A STOP SIGN! Increasing resistance is not a sign to give up; it’s a sign that you are almost there! The only sign worth acknowledging is the one inside telling you what you are here for. Resistance and obstacles are how we learn and grow. Sandra reminds us to “Yes, and…” every disquieting feeling, every limiting belief, every fear, and every struggle. In this inspirational episode, Sandra helps us see how to turn heightened resistance into a beautiful opportunity. “What the caterpillar calls the end of the world, the Master calls a...
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STAYING IN THE SPACE OF GROWING
Spontaneous Brilliance Podcast
STAYING IN THE SPACE OF GROWING In this episode, Sandra reminds us that we’re here on this experiential growth journey in which everyone and everything in our life is here as an opportunity for us to learn and grow. She gives us the essential list of profound and simple truths that we must be willing to do in order to stay in a space of growing. Every breath we take has a learning opportunity in it. The most important thing we can do is to remember who we truly are and that the only limitations on our growth, our learning, and our experience are the ones that we place on...
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STAYING ON TRACK AS CONSCIOUS CREATORS
Spontaneous Brilliance Podcast
STAYING ON TRACK AS CONSCIOUS CREATORS Wow! In this opening episode of Season 2, Sandra gets right to it! She dives deep into how we can stay on track and maintain our focus as we consciously, purposefully, and intentionally create our life. Our dreams, our desires already exist in the quantum, and today as every day, it is not about what we are waiting for or what we are wanting, it is about what we are doing and what we are offering into our life. Sandra helps us move out of our fears, resistance, doubt, patterns, and control by focusing our attention on the specific steps that we can...
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WHERE WE'VE BEEN, WHERE WE ARE, AND WHERE WE'RE GOING!
Spontaneous Brilliance Podcast
EPISODE BONUS FINALE EPISODE - "WHERE WE'VE BEEN, WHERE WE ARE, AND WHERE WE'RE GOING!" Join Sandra for this inspiring look at her journey to get to the Spontaneous Brilliance Podcast, all that we learned in season one, AND all of the exciting conscious creation ahead for each and every one of us. After 52 brilliant episodes, Sandra and the entire team at Spontaneous Brilliance are more passionate than ever about: “Helping people, regardless of their age, education, occupation, neurodiversity, or perceived ability to step past fear, frustration, and limiting beliefs to recognize and...
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WHAT ARE WE AFRAID OF?
Spontaneous Brilliance Podcast
EPISODE #52 “WHAT ARE WE AFRAID OF?” What makes us so uncomfortable about being 100% responsible for creating the life we are living? We all came here “on purpose,” and yet most of us are afraid to take center stage in this life and recognize that we are playing the lead in a story of our own creation. In this inspirational episode, Sandra helps us to recognize that no matter how uncomfortable it feels to be in complete control of the creation of our life, this is where the fun starts! Join us for this beautiful reminder that each of us has a brilliance that is valuable,...
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How to “Yes, Thank You, And…” AI
Spontaneous Brilliance Podcast
EPISODE #51 How to “Yes, Thank You, And…” AI In this episode, Sandra reminds us to treat AI as an offer. AI cannot block our imagination or our creativity–only we can do that. We are reminded to go back to the essential practices from the Metaphorical Metaphysical Guide to Life. When we apply what we know about offering, accepting, not blocking, relationship/status interactions, gratitude, finding the love, taking 100% responsibility, and embracing the obstacles, we can experience AI as just another offer. Sandra reminds us how to avoid overwhelm and fear, and utilize AI to amplify...
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REFOCUS, REFRAME, AND REMEMBER WHO YOU TRULY ARE
Spontaneous Brilliance Podcast
EPISODE #50 “REFOCUS, REFRAME, AND REMEMBER WHO YOU TRULY ARE” When we focus our attention and the powerful tool of our imagination on what we don’t want, what we don’t have, or what isn’t, then we end up swimming in perpetual state of blocking. We must fully embrace the love at the center of our being and what we desire in our heart of hearts as the roadmap to living the life of our dreams. In this episode, Sandra gives us a literal step by step path to our dreams via the Metaphorical Metaphysical Guide to Life. Join us in this process of noticing, reframing, and...
info_outlineEPISODE #45 COMMITTING TO OUR GENIUS
Each of us is a genius in some way, in our OWN way. Everyone is a unique creative genius and the operative word there is “unique.” So, can we start saying “Yes, and…” to our genius? Remember that comparison and competition are the things that make us feel like we can’t or shouldn’t explore, expect, respect, and share our genius. We don’t know what the impact of our unique creativity can be if we don’t actually accept it and offer it. In this episode, Sandra invites us to make a commitment to get curious about our genius. She gives us specific steps to take to recognize, honor, build on, and share our unique genius. And once we’ve done that, she shows us the path to recognizing and supporting the genius of others.
“I love seeing the light brighten in a person’s eyes when they see themselves being recognized, seen, and heard fully in that moment. Spontaneous Brilliance is more to me than a book, a company, or even a philosophy… it is a dream that I hold for a day when every single human being feels respected and recognized as a unique being with a valued and precious brilliance that they bring to this world.” - SANDRA CAVANAUGH
And remember, the door is open! Reach out and let us know if you would like to jump into your own Q&A conversation with Sandra! Join Sandra at the intersection of personal responsibility, creative imagination, and inspired action. If you have a topic you want to discuss, explore, respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to her at podcast@spontaneousbrilliance.com.
If you would like more Spontaneous Brilliance, you can find Sandra’s internationally bestselling book in paperback, kindle, or audiobook on
Amazon
https://www.amazon.com/dp/B0BGSGN979
Check out our linktree to find links to all things Spontaneous Brilliance including fun free gifts from Sandra.
https://linktr.ee/spontaneousbrilliance.
The Spontaneous Brilliance Podcast is produced by Miracle Communications Group
Producer: Michelle Oneida
Sound Engineer: Cory Mikhals
Theme Song: “Dancing With the Trees” by Rex Miller
SPONTANEOUS BRILLIANCE ®